Lisa Colón DeLay

I’m not sure there’s any number of Facebook likes that can replace a hug. -Seth Godin

It’s true that as real life plays– out not in the hard scrabble face-to-face ways, but through pixels and clicks– that we grow not just a bit more jaded but also less human.

Typing away about our problems and working on getting noticed for what we think can fool us into thinking that this is normal or optimal human behavior. It’s not. It’s distancing behavior. It’s the kind that can’t stand under the weight of true in-flesh reality, and makes us less ready to do the real and messy work of grace and friendship. Or, reap their invaluable rewards. This stuff of the inter webs is  not the kind of being that often propagates a compassion that breathes real life into our souls and health into our bones, at least not like the solace that in-person camaraderie can.

If reading your screen is making you often angry or upset it could be making you sick. Maybe physically but surely in your soul. And it should be well with your soul.

Write out some of your frustrations for no one to see.

Distance yourself for a bit from the thing that distances you from other humans or too often makes shallow mockeries of fellowship and communion.

Unplug and be well.

In wrapping up my time at the Renew & Refine Writer’s Retreat I wanted to mention the visual aid of the wheel.

Our lives have a center, a hub, just like a wheel. What is at the center?

No, not what, but Who.

A “who” is the center:
God, the great I Am.

No matter where we go, we are always on that wheel. We are connected to the center even if we are on the outside and attached by just a spoke.

We never leave the wheel. It’s impossible.

It is not possible to be separated from God and his Love (here’s the Biblical reference for that). After we spend some time on various parts of the wheel and maybe we feel all the spinning, we can move to the center that moves not.

If you feel yourself getting sucked out to the end on your wheel, flung by the bumps, or dizzy from the speed…simply move to the Center. Where do you find this Center?

In the sky? no.

In the church on Sunday? not so much, but that can be nice too…sometimes.

In the Scriptures? Not, exactly, but that can point the way.

The Center is within you.
It is God’s home. You are God’s home. Go to the center of you and find God there. Go to your home.

Centering prayer is that simple too. Just pick one meaningful word. (Maybe… Jesus, Love, Grace, Hope. Peace, or whatever you’d like to bring you home.) Then pray this word, slowly, carefully, pushing to the side the rest of things, until you sense that you are growing centered with God, your Source. Be there, and carry that sense of the Spirit with you. When you need it, do it again. Come to Center again. And again.

Remember, you aren’t merely on the wheel, you are the wheel.

# # #

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This weekend I’m the spiritual director at the Renew & Refine Writer’s Retreat.

So many times as writers or creatives we fail to integrate Soul Care into ordinary life. This has a burnout or burn up effect. Eventually, we end up hurting not only ourselves but those close to us. Even worse we often end up damaging our ongoing work–our vocation (what we are called and gifted to do). Vocation is the very thing that makes life so meaningful and rewarding.

God’s wishes for us to be uniquely us. We have permission to work and be in a way that is life-giving to ourselves and others.

This is why a “Rule of Life” or regular rhythm of self care and God-awareness is vital. It’s not complicated but it’s so very necessary. You can just start with your calendar and clear out certain days for what you really need.

Jesus, in discipling his followers, said it this way:

Matthew 11:29

Becoming a disciple refers to training–to process. The process of this life-giving training leads us to more abundant life. It’s not binary: all good or all bad. Dead end or open vista. It’s a bit of both and really a pilgrimage. Getting on with it is helped when we take up better habits that give us more breathing room and vitality, just like learning to pack a suitable backpack makes hiking and camping a better experience.

Some habits may involve integrating certain spiritual practices like morning prayer, meditating on Scripture, fellowship, unplugging from technology, or observing a sabbath rest, to name a few. Many refreshing options exist. Only by being habitual can we truly reap the benefits. Freedom can happen in a schedule crafted for breath of life. This is actually the real meaning of the word “religion”. Religion simply means “bind”…it’s the fiber or tether that helps us hold on to a sweeter and richer life. (Of course, the word has been spoiled and perverted in every which way, and some reject using outright because of all the baggage that comes along with it. Yet, in its simplest form “religion” refers to how we stay grounded and become our most fully human selves, if we don’t make our tether a noose or shackle instead!)

To be sure, this stuff of routines and habits is hard for me because I tend to do a whole bunch of things and once and push soul care to the side as “least urgent”. Too often I forget that just like I need food every day, I also need to care for my Soul (my whole integrated self).

The following are some great tools I’ve found quite helpful as spiritually enriching resources for devotional practices and learning how to have a deeper walk with God: Creator, Jesus, and Spirit.

Pick one that looks good to you, and get started.

Handbooks

Refreshing Devotionals (quick reads)

On soul Care

Regaining yourself – Prayer of the Heart

Before I follow up (click here for part I), I want to say that I’ve learned that talking too much about a splendid spiritual experience is problematic:

1. There’s really no way language can encompass something mystical (an experience with the divine). It just won’t translate.

2. Sometimes the more you sort it out the more the sweet memory lifts in a puff and vaporizes. I just hate doing that to it. It’s like squeezing a kitten until you hear a pop. Bad idea.

(And the details work more like forensics too, like writing a research paper on your first kiss. By paragraph three you just regret starting to tackle the project at all. Not that I tried to do that, because that would be weird.)

I don’t pray the whole time when I go away for a prayer retreat. I have a Brother Lawrence life of faith, mostly. Integrated. That means Life is Prayer. Prayer is lived. Each breath is an exchange of that gift of life up into the atmosphere. That hope and petition… and God is everywhere, receiving it with a smile.

Sometimes when I tell people I go for a whole day to pray, I get weird looks. They think it must be work or simply beyond boring. Or worst of all…that it’s super spiritual and religious. It’s not whatsoever. It’s carnival of inner joy. I wish it for everyone.

A typical day away
So when I’m there, I turn off my phone, I walk the halls or the grounds, enjoy the paintings, sculptures, the plants, gardens, wildlife and scenery. I pray, worship, and intercede for others in the onsite chapel or in the little alcoves, prayer rooms, the library, or benches outdoors. When I get stiff I stretch and walk a bit more. I journal, write prayers, take notes and a few photos, and I read scripture or devotional books… just short bits. They have an art room, so sometimes I draw or paint. I enjoy snacks I brought and a good hearty lunch on the grounds. I make sure that nothing is done out of obligation or becomes drudgery. Sometimes I just sit there and be. Many times. I allow myself to truly relax and be myself. How life-giving it is. My heart fills up. It is truly sacred space. Somehow more fully the permission is given, the place is consecrated for pilgrims to come alive and enjoy it all, and feel loved ever deeply by our good Maker. Do you like picnics? It’s like that.

Sometimes I feel the shine of God and sometimes it seems God is thinking and being quiet next to me. We’re friends and friends can do that.

So, instead of going into everything I enjoyed and relished in the details, I’ll share a few field notes and let the rest be hidden to ponder in my heart.

• The Sacred will hush you and bring you home.

• As jars of clay filled with treasure (God within) we need rest and reconnection to be cleaned out and readied for God’s use in holy work.

• Life is short, bitter-sweet, and suffused with exquisite joy and ravaging sorrow–all that makes us more human but it takes divine healing through it to become whole. We are simply too fragile to do “being human” apart. Beside God, we need people who love God. People have God inside, and that helps.

• The birds aren’t frantic as I assumed for too long; they are alive with work. Excited to be themselves.

• Deep calls to Deep. In God’s whispers the deepest parts of ourselves are stirred yet we often mistake it for other things.

# # #

When was the last time you got away?

 If you’d like to go and you live near Reading/Lebanon, Pa, let me know. I’m always happy to go with a companion. I travel there with a friend or two, then we go off, each own our way to enjoy God or pray and then meet back up for lunch and sometimes discuss it a bit.

I also offer a guided experience there, and more info for that is here if you are interested.

I got the great privilege to sit under the wise teaching of Dr Barbara Krasner yesterday. (Contextual therapy and a family systems-centered healing perspective.)

With 48 years of experience as a therapist and scholar can you imagine the depths of her knowledge and understanding? But, probably not.

Every sentence was 9 months pregnant with power and meaning. Each concept could be a textbook of its own. Wisdom. Truly.

Gleanings

One of the things that struck me was that she said the first 10 sessions of therapy is almost wasted. People come with certain expectations or barriers every time they first begin therapy, which delays healing.

• Often we simply just want the other person “fixed”.

• We are too ready and able to blame or judge, which the Dr says has zero value.

• We also hope for magic. They assume she will have powers and skills to quickly produce healing and normalcy for them.

She says that she sees her vocation not as a person who has the answers, or simple fixes, but as one can help others see resources they can use to help themselves. Resources they are unaware of or haven’t considered. Communication resources, options, starting points. She helps them look “under rocks to see what they’ve missed, to see what’s working, even if it’s the most basic thing. They may not realize that hope is a choice for them.

Communication and Transactions

Krasner says it’s important to “simultaneously translate” what a person is saying and what they are intending to say. What is heard is often misunderstood and one’s upbringing plays into how we hear others poorly.

• Understanding the context of the message and the person is critical for coming to points of healing and trust.

The biggest reason people divorce? 

• They cannot disagree and still stay connected.

(This is true for other kinds of troubled relationships also.)

The most important things we can teach our children?

• Forgiveness (With grounding in loving-kindess: Hesed love.)

One aspect of the pre-Easter season (Lent) is confession…

Well, not really. The majority of Evangelicals avoid or ignore the command to confess and even the concept of confession. One great excuse is that we don’t have to be like Catholics who have to answer to a priest for our sins and then do penance. We don’t need a mediator between us and God. How empowering!

But, ignoring or avoiding confession also gives us a chance to hide in our sin and deceive ourselves and others…hum…not so empowering! That’s like putting our soul in jail.

True and thorough Healing and transformation come in and from the context of community.

Jame 5:16
International Standard Version (©2012)
Therefore, make it your habit to confess your sins to one another and to pray for one another, so that you may be healed. The prayer of a righteous person is powerful and effective.

But –Why would confessing heal us?

There is a kind of cleansing that happens in confession. That’s why it’s not optional. It’s not just a purge from our end either.

Revealing ourselves to others has transformative power. Thousands of 12 Step followers will tell you countless tales of life-altering transformation that came through this route.

Simply put–God purposefully makes healing real and possible when authenticity happens with others. It will not happen on our own. This is by design because it makes us healthier to be connected in such a way.

There are no AA groups with 1 member because that would ensure failure. Healing works the same way for all us in that regard. Isolation keeps us stuck and unwell. Blind.

The Holy Spirit uses our honesty and uses our transparency and does his good work. Transformation! A confession is not just an apology (“Hey, sorry I made you feel that way.”) but rather it’s a careful decision to be authentic, to expose one’s self to the light of truth, to change, and to take a new course. So it is blessed.

This is the power and efficacy of prayer and repentance.

 

In the next post I’ll cover who we should or could confess to…

Do you think it matters who we confess to? (leave me a comment or voicemail)

Do you confess your sins and shortcomings regularly? (leave me a comment or voicemail. Yes or no and why or why not.)

 It’s easy to forget to visit this blog, because you’re busy. I know how that is. I update with new content about 3 times per week. You can get the new stuff sent to you AND you can use my content as well. So, click in the side bar for new content delivery and please check out the Permission Policy page for the rules for fair usage. Thanks for spending some time here today. :)

 

LASTLY- Is there anything you should confess? You are invited to do that here, or simply admit to confessing to some other human here (if you want to confess in another venue).

photo image found here:

UPDATE! the promo code word “breathe” will save you an EXTRA $25!

I’ve been sitting on some very exciting news, and it’s finally time to announce it. THIS MAY 24-26…

If you’ve ever gone to a conference or retreat and had a awesome time but left feeling exhausted, overwhelmed, or hit that infamous post-conference slump, something new has been designed with you in mind.

Powerhouse writers (and bloggers) Kristin Tennant and Ed Cyzewski wanted to create a weekend full of rejuvenation, time and space for reflection in a beautiful setting, practical help for writers with professional, emotional, and spiritual support. All this within a small community context (limited to a small number of guests for optimal awesomeness). It will be fun, relaxing and helpful–a time for laughter, honesty, and mutual care. A holistic retreat! Honestly, you’d be crazy to miss it.

All this for less than a typical hotel stay! So cheap. Such a gorgeous setting. So awesome, I can hardly contain myself.

The Renew and Refine Retreat for Writers is just that thing that you need.

Click to get the full details and photos of the accommodations and grounds! It promises to be an amazing time! You’ll want to dig around on the Renew and Refine website and find out more.

PLUS

Early birds get a super discount.  AND for two days Ed is giving away 3 helpful books!-here.

You’ll find me there too as the Spiritual Director. I’m looking forward to meeting you, spending time together, and listening to your heart. There will be opportunities for engaging in guided Christian spiritual practices like prayer (various forms) meditation, worship, reflection, and silence, as well as a few spots for one-to-one spiritual direction/soul care, if you’re interested. (More on that in later posts)

Stay connected to the info and happenings leading up to this time by using or searching for #RRforwriters tag on Twitter.

I’m been thinking a lot about how we come into knowing we are Beloved of God. When and if we can absorb that simple but huge concept and step into it, we tend to feel excited to share that reality, spread the love and help others get in on such good stuff!

How do we do it?

Here’s what I found….It’s impossible to make someone receive love or to make them know they are loved, just as much as it’s hard to receive love when we don’t feel ready. It can’t feel forced. It’s part mental ascent and part experiential, and our experiential baggage gets in the way! We can’t still be cynical and mistrusting to actually feel loved. It’s a leap. Right off the cliff toward Love.

You think you’ll die a brutal death, until you do it. Then you realize you have been able to fly on the breeze of God’s love the whole time, and just never got there.

So, I don’t have a good answer to how it works have someone receive your love, but I do know that we put ourselves in a place to be transformed and healed by preparing our heart to offer love freely. We decide that the pain won’t outweigh the gift. The reward. 

Can we be betrayed? Yes.

Can we get hurt? Yes.

But we can’t offer much if we can’t offer ourselves, wide open. We can’t love others when we are not equipped to receive love. When we are hedging our bets or playing it safe. Or, and this is the surprise…we can’t feel more loved by over-giving.

BUT over-givers try this, anyway. Is this you? You give and give and give. You serve and help and meet needs, but because you are not ready to receive an emptiness starts to seep in. Then, maybe resentment. Then maybe bitterness and cynicism. The spirit closes.

It’s because love and service given isn’t and hasn’t truly been freely given. It’s been given in hopes of something…it’s changed to be some sort of bargain or  potential transaction. It’s some sort of agreement known or unknown that wagers “if I give enough I will be given to. I will feel Love. I will receive and be filled.”

No. It can’t happen this sort of way.

The challenge is to do the radical renovation of tearing the walls down. Prepare to receive.

Now, what would this look like for you? Share your ideas.

(voicemail or comment)

image found here: aledocofc.blogspot.com

It’s always an honor to hear someone really share their pain. Not wallow, mind you. Not over-exposing their fiery emotions and gory  details. Something real and raw from a tender and seldom seen place.

The heartfelt wounds that still hurt from some kind of past or unnoticed pain. The cries of the heart. The reaching out to be heard, and then the comfort realized.

It always strikes me that at the very time when someone is most revealed and open they are at the same time supremely vulnerable and yet exquisitely lovable.

Truly human. It’s not just an honor because it is so rare …(it happens usually through time and trust and other options are unfavorable)…it’s an honor because there is within that moment a genuine glimpse of glory.

“The glory of God revealed is the human most fully alive.” -Irenaeus of Lyons

We have a rebirth–a fully alive moment–in those sort of times: Vulnerability through the struggles and between destinations. There the messy becomes beautiful. Redeemed.

Even though it feels really risky, the chance to be truly seen and heard in our vulnerability engenders compassion because what is common between us transcends the boundaries that keep us isolated.

—

More soon! Get fresh content sent to your email. click the new content link on the right sidebar.

Once a week for the next 2 months I will be covering the topic of discernment. We’ll learn how to discern much better!

I can hardly think of a theme that comes up more often than “trying to find our way”.

Especially for those of us who create or try to be intentional and grow.

Some think of discernment as “finding God’s will”, some as “knowing with path to take at a fork in the road”, some as “discovering or actualizing one’s calling”, and some think of it as learning to be better and more consistently attuned to God’s voice.

Many don’t realize that about 500 years ago a very keen and practical guide to discernment was created to teach Christians and Christian leaders how to discern the voice of God. Through the practice of these Spiritual Exercises (Ignatius of Loyola), we can be guided with far less angst and far greater freedom and peace as we choose our way and listen for God’s voice.

Millions of believers have undertaken learning and applying these sage writings on the topic, and consequently have better allowed the Holy Spirit to guide their life. Others find great solace in participating in Ignatian retreats. The spirituality influenced by Ignatian involves “find God in all things” and “laboring with God in the divine project of healing the world”. Prayer and action are combined as the spiritual muscles of experiencing God’s abundant love and hearing his voice develop.

Since basic theology tells us that God is everywhere present.  (Of course, whether we actually live this out as we believe it is antoher matter.)

Like King David tells us of God in his poetry, there is no place God is not. Psalm 139.

7 I can never escape from your Spirit!

I can never get away from your presence!

8 If I go up to heaven, you are there;

if I go down to the grave,^a you are there.

The study and exercise of Ignatian principles to improve the abilities of discernment involve the intellect, emotion, memory, and will.

I’ll be sharing those ways and methods here regularly to help you become categorically better at discernment.
Starting now:

What is the first exercise in learning discernment?
Preparing the “soil of one’s heart”.

Imagine that you’ve never run more than a few blocks in your entire lifetime. And maybe when you did it was just to avoid getting bitten by a dog or to catch the ice cream truck. How easy would it be to get up out of bed one early Saturday morning and complete a marathon without ever training your body?  (What is it 26 point something miles? UGH.)

OUCH. . .would be the key word. Oh, and failure.

Beneficial and godly discernment requires that your heart and mind do some prep work too. Some inventory and reflection is needed. Some opening of our will to God. Some asking God to make you ready to hear his voice, change and work on your heart and mind, and improve your hearing (mainly, but not just the spiritual kind).

Start with these few questions:

Focus in on the area that requires discernment then ask,
1. What have I done in the past?

2. What am I doing now?

3. What ought I to do in the future OR What do I hope for the future?

Try to be as specific as possible with your answers. Write them down, pray about them, and revisit them later.
This is no easy sledding and it helps to have a companion along the way.

More on discernment next week!

For more information about help with discernment in your life click here.

If you don’t want to miss a post click here to to get the next ones sent by Email.

Do you know anyone who’s struggling right now or at a crossroads? Would you please tell them about this Series?

Will you pray for me? I’m learning discernment too.
And please don’t leave without sharing something that I can pray about for you.

Some quick Housekeeping:
This year I won’t be posting 3-4 times per week, most of the time.

Since February 2009 I written 815 posts. I’ve put in the time. (Before that I had a Blogger blog (several actually), and a before that I had a Xanga blog (remember them?), and before that in 2004 or so, I sent weekly email articles to about 200 people, when word “blog” hadn’t made it to the vernacular. It adds up to thousands of articles.)

Plus, I’m at a season where my posts should be fewer. All this makes email delivery or a RSS feed situation optimal, because when I do post, I’ll have landed on some cool things I simply must write about. So, fill out the Feedburner button fields in the right column, and never miss a beat.

3 Rough Patches on the Way to Success (courtesy of Henri Nouwen)

As promised back in November, I’m sharing some of the gleanings from my required course work reading. The first book is a short, sweet work chock-a-blocked with wisdom by the beloved Henri Nouwen.

In the Name of Jesus: Reflections on Christian Leadership (Click title for book info. Bonus: It costs just a few bucks. ) In this book Nouwen makes short work tackling common 3 pitfalls we routinely encounter.

The title is a misappropriation because his advice is so helpful for anyone “on a quest” or trying to make their way. Be it an artist, blogger, writer, or just about anyone following a dream will encounter the very same issues Nouwen covers as he targets “leaders”.

He uses his own life and success in academics and leadership as the impetus and a background of practical knowledge and captures crucial insights on the things that most often beset us.

Nouwen was a revered scholar and professor at Yale, Harvard and other impressive-sounding places. Though everyone was telling Nouwen he was doing well, he noticed something deep down. Something just wasn’t right. Then, he realized his success was actually putting his own soul in danger.

“I was living in a very dark place and the term “burnout” was a convenient psychological translation for a spiritual death.”

I’ve been there! Have you?

He came to a point of spiritual dryness and removed himself from the life he knew as a talented academic and choose instead to live with, care for, and minister to the severely mentally disabled. He covers this quite briefly in the book. (In other books he mentions just how nuts people thought he was for the decision.)

What came from that choice is arguably his most memorable and lasting work. A host of profound and transformative pieces. To many some are bona fide Christian Devotional Classics.
To handle the topic of Christian Leadership (which I’ve mentioned may be cast more widely for many of us as success), Nouwen describes the particulars of Jesus as he was tempted in the desert. The lures and trappings of leadership (read: success) typical in this world are cast in sharp relief with the divine call of Christlikeness in one’s life.

It is a striking model for Christians to follow. Jesus was tempted to abandon his Kingdom mission in favor of acquiescing to the temptations offered up by Satan who promised success in the course and manner of this world.

Nouwen also riffs off intimate conversations Jesus has with Peter. They involve calling, leadership, vocation, and Jesus-style success. The heart of these exchanges give us insights to our own path to success and finding our purpose or way in the world.

The three temptations are labeled by Nouwen as the lures to be relevant (necessary, a cure for the world), spectacular (popular, skilled, apt), and powerful (influential or in charge).

Have you ever wanted those things as you reach for your dreams?  (Who hasn’t, right?)
Jesus’ response and subsequent choices are worth noting. Not only that, they bring solace for the journey.

The temptations experienced by Christ are shown as the archetype for the human experience in the realm of success (and any sort of leadership). The three kernels of wisdom include–

1. being prayerful instead of craving relevance

2. serving rather than desiring popularity found through skills and competencies

3. being led rather than focusing on power (leading/influencing)

It’s all very counter-cultural.

Nouwen lays out concise and clear arguments for these three and also includes which spiritual disciplines make the Kingdom way plausible (think of discipline here as “training” or “taking your vitamins”).

In a time were celebrity and influence (and even infamy) is the jackpot, just as much in Christian spheres as in secular ones, Nouwen speaks with a fresh and prophetic voice of wisdom that brings us to a path of peace.

In our strivings it’s easy to miss the presence of God, and even the mission of the Kingdom. It’s a quick trip to succumbing to temptations common to humans and not being people of Christlikeness. This book soothes the soul.

# # #

If you’re interested in delving further into spiritual formation, creativity, and learning for a full year, the private online community/learning group called The Cadre is forming right now. (100% free, and I’m not selling anything.) It starts February (2013), and there are about 8 spots open. Click “The Cadre” at the top of the page to learn more, or contact me.

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(photo source: http://evolvenetwork.com.au/wordpress/index.php/5-steps-to-bring-success-into-your-life/)

This is the year-end post. Hey, 2012 see ya…wouldn’t want to be ya!

I’d like to make this final post exciting and sexy and convince you that this blog had an awesome year with so many things that gladdened so many hearts. As far as stats are concerned, yes, it was by far the best year yet. But this doesn’t lighten my heart. Not that much.

I think I’m about ankle deep in a rather unexpected “dark night of the soul” (a topic which I’ve covered here, but won’t touch on now). This makes it hard to amass and list the victories of 2012 or even forecast too much into what 2013 will hold for us here at the blog. I will carry on, and I hope you come with me!

Here are a few highlights of 2012:

January. My video series with some great authors (usually called the NINJA Interviews)

February-March. The Spiritual Guidance for Bloggers Series featured many contributions from authors and bloggers with stories, advice, or encouragement about blogging and the unique spiritual dimensions to that calling and activities. I really appreciated this series and the generosity of the participants.

Spring/Early Summer. My first digital book Soul Care for Creators and Communicators came out. (This is no longer a free PDF document as it was in the beginning, but can still be found at the Kindle Store).

For that, click the Kindle Bookstore image at the top of the page. It’s whispering to you right now, waiting to offer encouragement and water for the thirsty artist’s or communicator’s soul…you.

Autumn. I started as the Director of Communications at Evangelical Seminary. Some of the responsibility includes overseeing all the entries and themes at the Deeper Leader blog. New entries occur 2-3 times per week. Get in some good reading from many notable thinkers, leaders, and authors in the archives. It’s a real treat.

3 other digital books were completed and housed in the Kindle Store too. All are $2.99…cheaper than most anything at Starbucks. Click the Kindle Bookstore image above for the list. It’s high time for a spending spree, right?!

Autumn/Early Winter. Lots of stuff on Advent (especially from my twylah account which includes lots of articles from the interwebs). It’s safe to assume that when Victoria’s Secret puts out an Advent Calendar any shred of  original purpose and meaning of the season has been thoroughly …um…stripped…as it were…from it by a perverse culture that we haven’t properly influenced enough. Am I right?

December….um. we averted a Mayan apocalypse (or any other kind) and yet despite this wonderful news…still I descended into a strange funk that had something to do with the intense brokeness of the world and my acute response to it… :) NICE, right?!

So, it’s a sabbatical time for me and I’m also sitting with my pain. This is something you’re supposed to do to heal and grow and avoid 1. finding ways to go “numb” 2. Finding distractions that hinder growth or 3. Shoving away feelings that should get attention. I’d love to tell you this is a beautiful experience, but no. It may be on the other side of it. I’ll let you know.

In the next post….in 2013, I’ll be sharing some things I harvested from a Henri Nouwen book. It’s about how the 3 desert temptations of Christ give us a model and insights into how we handle ambition, leadership, and success, as well as pitfalls and problems common to the human condition. Quite good stuff. AND…Grad school starts January 8th for me. Gulp! I’ll keep you up to speed. There’ll be much to share.

In 4 weeks, I’ll be ending the call for entry into The Cadre (see tab above). See if this is something that would benefit you in the new year, especially if you’d like to embark on something new creatively. It’s free, and it’s a secret community…so shhh. Contact me with questions, if you have them.

May you have a great time kicking 2012 to the curb, and may the new year bring greater insights and blessing for you.

Love you all!

-Lisa

Yes, this is the start of a Blog Moratorium in Tribute to the victims of Sandy Hook Elementary Massacre , but for personal refletion too.

It doesn’t get past me that just as I gear up to spend 13 weeks teaching about the Problem of Evil a horrifying massacre of 6-7 year olds and their teachers and staff occurs.

I have a lot of information about how Evil works right on tap. But, I just can’t go there.

I know that we all react in shock about events such as these. We ask, “How could Evil be so close and innocence shattered so senselessly?” There is rage, anger, hatred. Emotions aplenty. And I know too that Evil runs right down each one of us too. It’s never merely “out there” or far off. If so labeled it shifts, it seeps, amorphous and eludes being so easily understood or classified.

The pain is so raw. The horror so near. The terror so frightening.

A nightmare.

Too soon people have started barking about gun control, and mentioning mental illness, and our crumbling society …all looking for reasons to make it all go down easier. But, right now, I’m just heartbroken. The weight of the brokenness of the world is here and present. Christmas is coming, and yet we lie ruined. Truly ruined. Hope feels like a faint whisper barely intelligible. A wisp.

I’m taking off for a few days. No blog posts. I’m going to reflect. Quietly. By myself. Away from it all and on the interior. Before the year is out, I’ll make another appearance. Thank you for your prayer for me at this time too for things I won’t mention at this time.

In the meantime, join me in prayer for the community and families of those affected by this violence.

Dear God,

Soothe our broken hearts.

How much pain, O’ God!

We cry out in agony…undone.

Have mercy on us

Bring us peace.

Bind up our wounds

Wash us with your Grace.

Grant us the strength to carry on 

And the resolve to not give up

Renew our hope in you and grant that we may forgive

So we ourselves are spared more pain.

In the name of the Father, and of the Son and of the Holy Spirit,

Amen

“It’s Christmas, lighten up! You’re such a ‘Debbie Downer‘!” someone said.

(Not to me, but I was in the throes of lament and just stared in shock wondering what would happen next. Would someone throw a punch, or would the named just wither in shame?)

The Joy and Rescue we are given in the Incarnation, celebrated at Christmas, should banish all pains and sorrow…..er….not so fast!

Lament and Joy always seem to pair off together. Strangely so.

Or Maybe not.

Perhaps because one doesn’t make sense without the other. Joy is chased by sorrow, and sorrow by Joy. Anyone with a choke hold on gladness is probably on drugs, uppers, of course. Can the words “choke hold” be paired with gladness?

Well, that’s my point.

I see a lot of pushiness to “bring Christmas back” and be glad because it’s the most wonderful time of the year, but that feels like a choke hold to me.

I need what I need. God will comfort me when I need it, and be in my Joy when that’s where I am. I’m not sure how I’ll feel today or when family pours in and presents go flying.

That’s what time of year it is!

My Debbie Downer Prayer:

Oh, Lord,

Thank you for the gift of your Son in a manger.

Be with me when I don’t feel this joy in my salvation, 

Give me the comfort of your steadfast love.

For those who are tormented, for those who have sorrow or grief,

For those whose burdens and hope deferred are strong enough

To keep under wraps amidst the cheer, be their hope in trail.

Hear their cries and laments

Salve them with your good Spirit 

Be their Shepherd and Deliverer

Show them you love them, whether they feel happy or not.

Amen.
Here’s some Debbie Downer for you.

2 More Things of Note:

THE CADRE. For those of you who’d like a friendship upgrade or a small group of people to help you through your next project, please check out the section above that reads “The Cadre” to find out what’s coming February 2013. It’s already in the works and promises to be 12 months of blessing. Spots are limited, and just a few remain.

To get the heads up about free download days of all my books and other nifty news, once in a while, sign up to my newsletter in the right column.

December is the month of expectation. It’s ‘full of promise,” right?

And expectation seems to be defined by its connection to promise.

When you are old enough to not want to baubles and tripe on 25th of the 12th month, you want what is just out of reach and can’t be found at a store. Oh, that it could. Life would be magic and simple. But, no.

You want other things…sustained contentment, family harmony, a faith that banishes worry–once and for all. Other things.

You want to scream out, “God, promise me!” When it seems he’s not really tuning in, you try to yell it to the universe. Evidently, it appears that Twitter is a good stand in.

And sometimes, you get a to a certain point where you realize that you have to make and keep some promises. To yourself, to others, to the universe. And the universe starts to seem personal again. Like God. And you wonder if you’ve failed. Well, you know you have, but you wonder what the consequences will be.

Peace and solace don’t take up residence in Christmas and Christmastime. It starts within. That’s the problem really. We keep looking in other places, avoiding that nasty work. We keep thinking it’s our circumstances or someone else’s fault. We keep waiting. Anticipating. Expecting.

We are what makes this promise kept. We are really saying “Promise Me,” to ourselves.

Jeremiah 9:20
But if I say I’ll never mention the LORD or speak in his name, his word burns in my heart like a fire. It’s like a fire in my bones! I am worn out trying to hold it in! I can’t do it!

Starting February 2013 there will be a learning and friendship group (a.k.a. The Cadre) with the public hub here www.facebook.com/TheCadre360. Spaces are limited for the core group, but all are welcomed to request admittance and view the public fulcrum The Cadre 360.

I invite you to learn more by clicking the tab (The Cadre) above also.

YEP. Good news about free stuff!

Right after we feast like mad and express our gratitude and thankfulness we charge out to buy and shop! I’ve always thought this was the strangest thing…But, the sales do seem unbeatable, right?

Confession: I can’t handle the bustle. I grow weary so fast from shopping, let alone doing it amid crowds and while fighting chock-a-block traffic. What about you?

Perhaps Cyber Monday is a different kind of bustle?…nevertheless….

I have some things for you. It won’t cost anything. And you don’t have to get “malled” or drive anywhere.

Click  ”Kindle Bookshelf”. (4 FREE books)

On Monday 11/26/2012 all four of my digital (Kindle) books are free for the taking. ONE Day only. (One of the four has not been offered for free until now, and it won’t happen again anytime soon.)

Here’s a secret! If you DON’T have a kindle or a kindle app, you can still click to buy, and Amazon houses them for you, for whenever you want them, on which ever device you choose. So, if you’re getting a kindle for Christmas, click to get them now, and enjoy them later.

I do hope you enjoy them.

If you would please leave an Amazon review, I would be most grateful! I have lots of people reading, but hardly anyone leaving reviews yet. So, I need your help!

Season’s Blessings!

-Lisa

P.S. Spread this good news with a Tweet or two, please?

(If you miss your chance, don’t fret. Each is only $3. Way less than a latte at Starbucks. Amazon lets you read sample pages. Try each one and see what you like!)

I’m getting so much out of this little book!

(I really recommend getting a copy. I saw one on Amazon for $1.50 (used). What a bargain!)

Henri Nouwen gathered his thoughts and pennend notes for his personal use during a difficult 6 months of reflection and healing. They were meant as private notes, but after 8 years a few friends encouraged him to have them organized and published sensing other soul searchers would be encouraged by them. His pain is often palpable and humble and his words are like food for kindred spirits. I’m grateful he was so brave.

page 59

Love Deeply
Do not hesitate to love and to love deeply. You might be afraid of the pain that deep love can cause. When those you love deeply reject you, leave you, or die, your heart will be broken. But that should not hold you back from loving deeply. The pain that comes from deep love makes your love ever more fruitful. It is like a plow that break the ground to allow the seed to take root and grow into a strong plant. Every time you experience the of rejection, absence, or death, you are faced with a choice. You can become bitter and decide no to love again, or you can stand straight in your pain and let the soil on which you stand become richer and more able to give life to new seeds.

The more you have loved and have allowed yourself to suffer because of your love, the more you will be able to let your heart grow wider and deeper. When your love is truly giving and receiving, those whom you love will not leave your heart even when they depart from you. They will become part of your self and thus gradually build a community within you.

Those you have deeply love become part of you. The longer you live, there will always be more people to be loved by you and to become part of your inner community. The wider your inner community becomes, the more easily you will recognize your own brothers and sisters in the strangers around you. Those who are alive within you will recognize those who live around you. The wider the community of your heart, the wider the community around you. Thus the pain of rejection, absence, and death can become fruitful. Yes, as you love deeply the ground of your heart will be broken more and more, but you will rejoice in the abundance of the fruit it will bear.

If you’re here as a new visitor from the Midday Connection blog, or elsewhere…welcome! I update 3-4 times per week, and some great things are in store. Please poke around and enjoy. If you want to, leave a comment, or use the contact form (lower black tab reading: “contact me”) to connect. I’m really glad you’re here.

For all of my regular readers, thank you for making it a joy to have a blog. I appreciate you.

Today’s Reflection: Safely Home

I’m preparing for a season of preparation. Strange, huh? I’ll explain.

Many Christians across the world observe the “Christian calendar” which begins at Advent, about four weeks before December 25th. (In 2012 it starts December 2.) Advent is a pre-Christmas time marked not buy consumption, decorating, cooking, and the usual things that busy us in the time before Christmas day.

Instead, it’s marked by a time of special spiritual awareness. Themes of waiting, longing, and  anticipation are the focus as we await the coming celebration of Light coming into the darkness: Jesus come to earth as a fragile baby.

But, it’s more then just a spiritual pre-season observance of an event in Christian history, it’s a recognition of a present reality that God has made a way safely home, to him.

The Incarnation is the coming of Immanuel (a Hebrew word meaning: God-with-us). It goes beyond the life, ministry, and death of Jesus of Nazareth as well…to the startling promise of God’s ever-abidding Holy Spirit that resides in us.

This is how God dwells among us, in the core of you and me. We are surrounded by his presence.

You are already home.

With God taking up residence within you, you are the home of God.

(He’s not sitting far off on a bright fancy, throne nestled in a cloud as  Michelangelo would paint it, or as Deists may believe. Remember some Theology 101: God is spirit and has no physical body.)

So, during this season, before the holidays kick into hectic full-swing, be mindful and awed by the Goodness and provision of God. Be aware in your body and mind that house the Spirit of God. A gift of unimaginable worth.

Make ready the manger of your heart for a fresh and rich ongoing awareness of God’s love, grace, and presence that will culminate in the joyful celebration of the arrival of God-in-flesh.

If you would like to continue learning about these seasonal themes and enrich your Autumn and early Winter season, keeping visiting. I’ll focus some of my posts on these themes, sometimes with reflections, scriptures, prayers, and such. This time also (soon) includes the 2nd annual Advent Project which is an effort create a space and format for giving and goodwill in the areas of art and other creative expressions.

So, now, it’s your turn…

What touched you about what you read today?

Do you currently observe a season of Advent each year? If yes, in what ways does it have most meaning for you?

photo source 

UPDATES!

• Storm SANDY is gone. Our cable and internet power is gone too (I’m at a McDonalds today writing this).

• I’m featured on the (Moody Bible Radio’s) Midday Connection blog. I hope you can read it!  ARTICLE

• Soon I’ll be selling my digital book on AMAZON.
Soul Care VOL1-5 (Themes covered in the digital book will soon be featured and summarized at RELEVANT magazine online. WIN! I’ll post the link once I get it.)

• Do you want to write about something similar to the themes you see here? I have two guest post spots up for grabs in November. Do you want to contribute? Drop me a line, and let me know. :)

Thank you ALL so very much for your prayers for us during this monster storm. Please consider donating to the RED CROSS to help the many victims hurt by Sandy. If you can donate blood, they need it very badly. The storm disrupted 100 blood donation drives.

Today as a regular contributor at the Deeper Leader Blog, I’m linking in with them, and tackling the topic of Mentoring today.

I’ve always seen the value in having the aid of someone a bit further down the road from me.

As a kid, camp counselors provided this a bit. In undergraduate school, my academic advisor turned out to be a helpful voice in my life, and in my profession, but not someone who had a heart for God. At church, I had prayer partners, and in graduate school a few ladies had mentoring qualities I really appreciated. None of them though really nailed what I was looking for. It took over ten years to pair up with a trained spiritual guide that made sense for me.

It happened in a most unexpected way. I went outside of my Christian tradition (Evangelical) and attended a very enriching day of personal guided prayer at a Jesuit Spiritual Center during the season of Lent. There I heard Sister Maria and I thought, “This woman is like a female Gandalf. I need her!”

But she was booked in that area and could take me on. :(

I continued speaking with her and asking for her help. Maybe she had a clone I could work with, I suggested.

But she didn’t have a clone and thought that was a strange idea to be cloned in the first place.

She did send me to a lovely, wise, grandmotherly woman who became my formal spiritual director, and I continue to meet with her each month.

Like a thought it would be, the benefit of a mentor is invaluable.
A spiritual guide, companion, advocate and advisor with maturity has incalculable worth in our lives. It’s no wonder that so many leaders fail, or ministers fall off into affairs, pornography or other addictions so readily. They don’t make guidance a priority. The accountability and advocacy that a spiritual guide brings doesn’t remove the bumpy pathces, but it certainly makes them more bearable!

It took me over 10 years to find one, but it was worth it.

For those who seek a mentor I have some advice:

• KEEP LOOKING! (push discouragement aside!)
• Ask around. A lot.
• Find a spiritual center that trains spiritual companions
(Evangelicals do not seem to have this in ANY abundance, but Catholics are really into it.)
• Make the first move, (don’t wait to be asked by a mentor, approach him or her)
• A directory of spiritual companions may help find you someone, but if you don’t find a good fit on the first try, keep looking.

Don’t know where to start? Here’s a large directory (international, with various spiritual traditions included)
at Spiritual Directors International.

What about you? Have you ever had a mentor or spiritual guide? If not, what do you hope for in a mentor?
Share your story at the Deeper Leader Blog, or read what other have to say.

You know you’re lost in the weeds when frustration sets in.

The weeds.

That’s the place off the narrow path.

And what’s the common wisdom for those who are lost? Stay put.

You will be found.

And indeed, it’s not that God will look for you and find you.

Because he knows just where you are. And he knows you.

You will instead awaken to him, and finally

Notice that he’s beside you, and you are not lost at all.

The benefit of a solid theology

Is knowing that there is no place that God is not.

O, God, let me find you in the weeds.

Although the act and habit aof worry may come from biological sources, retraining our habits can move us from worry (negative) toward meditation (positive). Make sure to check out the difference and similarities between the two that are shown in visual form in the last post.

Use these three words to start retraining yourself.

STOP.

VISUALIZE.

REMEMBER.

Stop.
This means the second you realize that you’re caught in a “Worry Spiral” put yourself on pause.  Try to back out of this cycle and see it for what it is. Imagine yourself 3 years from now. Ask yourself ” Is the situation really worthy of the heavy cost that worry will bring me?” How else could I respond? What lie might I be believing as I worry?

Visualize.
This has helped me quite a bit. When I feel stuck in my worry. I to imagine that I’m pulling out all my worry from me, like a bunch of crumpled, dirty paper chunks. Then I imagine handing over to Jesus to hold. He takes what I give and it changes into light. Give it a try for yourself. It’s form of prayer. Or think of something that would help you more than my example. What could you repeatedly visualize to hand over your worry? Go back to this each time you are caught in a Worry Spiral. Note how you feel before and after do this.

Remember.
Remember you are walking with God. There is no place God is not. Each time you practice handing over your worry to God it will be easier to remember to do it when needed in the future. What other ways can you remember to center your repeated thoughts to not spiral but instead revolve around our loving and all-powerful God?

In the Old Testament thousands of everyday and seasonal reminders where built into the Jewish culture to be ever mindful of God’s provision, care, presence, goodness, and love. From food, to ways of dress, to festivals, to rituals, and much more various reminders where infused into life. We don’t live the same way now, but we can bring in our new, personal remembrances.

What have you done lately to break your “worry spiral”?

Today, I’m elucidating the anatomy of Worry in contrast with Meditation using this handy dandy visual I made.

Notice the differences.

Worry and Meditation have commonalities.

• Both activities involve circling/cycling, repeated thoughts, but how they circle is very different and give us different outcomes.

(monotheistic) Meditation centers on the good supreme God, and often the One described in the Bible. The love and presence of God energizes the one meditating. Thoughts and cares are kept in close contact with God, not one’s self or self-interests. Prayer, worship, and centering are interrelated with meditation.

In Worry (in Christians or any one) thoughts are repetitive and  ingrown, not centered on apart from self and move toward collapse, snuffing out our energy and health. Worry thoughts stay with the self, and do not move outward or around a stabilizing idea or deity. This causes degeneration into a Worry Spiral that undercuts growth, health, and well-being. Other problems may arise like illness, anxiety disorders, depression, paranoia, and much more.

In part 3, I’ll unpack how to move from Worry, which is negative, to Meditation which is peace and life-giving.

Did you read the previous Post? Please read Part 1 of this series where I discuss some common misunderstanding of Worry.

Do you think I got it right? What does Worry and Meditation look like for you?
Please, let me know.

• Recycling is when you take what appears to be garbage and you reform or reuse it again. But what’s this “up-cycle” stuff?

• Upcycling is when one converts waste materials or useless items into new materials or products of better quality or for better environmental value.

The act and habit of worrying can be upcycled and in the next few posts I’ll unravel that.

First–
Stuff you might not know about WORRY:

1. Out-of -balance hormones can spike worry. A dip in progesterone in women or a drop in testosterone in men, for instance.

(This means that you can’t always get a handle on worry just by “thinking your way out of it”. There’s biological component.)

2. Anxiety (often seen as worry and other related problems) can be a genetic predisposition that runs in families, like heart disease can.

3. Changing habits can lessen worry, much like eating a good diet can help slim you down even if you come from a family that’s…um..big boned.

The Hopeful News…
If you have a knack for worry (negative), then you may have a great capacity to meditate (positive). Prayer and mediation are almost synonyms, and overwhelming evidence shows that the use of prayer/meditation improves one’s level of anxiety, well-being, and health. Worry is a Soul issue. That means it’s more than mental or spiritual (the Soul is the whole of you and who you are). Soul Care address this. So, here we go!

Getting to a good place is NOT like throwing a switch, so I’ll start to tackle ways to move toward Upcycing worry more this week.

(photo source)