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5 Signs that You Should Take a Media “Time Out”


Self-Destruction
Have you ever noticed how a person interacting online, or posting can sort of overtly or even subtly “self-destruct” in front of you? Sort of like an inter webs Anna Nicole Smith, or something. I always feel a pang of for them…Except when it’s me, than I eat chocolate.

I can’t help but think, we bloggers, media participants, and users of the interwebs should really reflect on why we do things.

You should sitting down for this next part. Okay, you probably are already sitting down, duh. So, in that case, just take a deep breath, and keep an open mind, then, I guess.

Here’s a tough order. Consider a 2 WEEK media fast (you what I said….that means no , twitter, leaving comments on blogs, or making post entries, pinning, you know…whatever) if you see yourself having any of the following signs:

(2 days, or even 2 full hours can help too. You can opt for that one)

5 Signs that you need a break from the Interwebs.

1. If a 2 week, 2 day, or 2 hour interruption such as this seems unthinkable. Not sure why all the 2s.

2. If you find yourself perceiving things people say personally offensive, or as direct attacks. (Like maybe you think, that I think you’re getting paranoid, because you are…that would be an example.)

3. If you are “venting” more online. 

4.  If you get a substantial emotional charge when you interact, make a post, or reply online, etc. and perhaps feel empty or restless if that is denied or delayed.

5. If posting or being active in social media, or online makes you feel significant.

Check yourself.

The truth is, I’ve been able to checkmark each thing I mentioned. If that is the case for you, step back. Take some time off as a spiritual respite. It will save you from yourself.

If you can’t handle 2 weeks of “nothing”… what will you commit to? How about 2 days? No? 2 hours? Pick something and go with it.

Other suggestions of import:
Invest some of your money or time into an in-person, formal or casual counseling relationship, spiritual direction, spiritual friendship/soul care, or mentoring arrangement which relies on speaking face-to-face with someone on the deeper things in your life, or on patterns you see in your reactions and interactions.

It seems that after awhile internet “community” is not primarily the healthiest way to relate to others. Trust me, you’re getting paranoid. And, it’s not because of me.

Want a Word Picture for this?
Think of a wound that can’t get fresh air during the healing process. Gooey, and whatnot, right? That is what is happening to your insides when much of your interactions with others consist of online inter-personal communication. Rip off the Band-aid, YO!

If communicating online is a huge part of your life (you’re are a writer, a speaker, a leader, a blogger, a geek, an international man of mystery, etc), you can make an important shift, and find some freedom. Your breathing will be easier, and you’ll see more butterflies, I promise.

You can continue to or express yourself in constructive and cathartic ways. Journal during your hiatus, and see what it’s like to do this sort of thing in private. Make note of the differences.

Now, hey…before you go…maybe for 2 weeks (gosh …what have I DONE?!..just when I’ve returned in all my opulent blogging glory… ahem…please note my jest), what are some signs you can think of that may indicate a break (okay…let’s say respite) is a wise idea?

I also help with getaways. Looky here
What are your related tips for having a balanced life?

(For more insights on a break, do a search here for “fasting”)

So, You wanna ditch your church? Top 5 Mistakes

Alphonse Mucha's work here reminds me of Redeemed Humanity, the Bride of God's Only

Sometimes going to church doesn’t seem worth it. For heaven’s sake, wouldn’t it be better to have breakfast with some family or friends, and forego irritating , scheduling problems, overblown or petty dramas de jour, personality conflicts, politics, dodgy doctrinal positioning, and the rest of machine the local church can be? Is the Cracker Barrel growing a bit more more alluring each Sunday morning?

Seems like a no brainer, right?
If this is kind of thing is happening for you, in your local church, maybe church shopping is around the bend? Well, wait just a minute. Here are 5 Mistakes you can make (or have made) regarding your local church.

1. Making theological judgements for what are personal preferences.
2. Mistaking the “local church” for The Bride of Christ.
3. Misunderstanding the idea of “community.”
4. Implementing a consumer approach with the and transcendent.
5. Overlooking what is happening in the sacraments.

Being from a more independent faith tradition, I grew up with the sense that church, in the local setting, was mainly about worship and fellowship. Well, it is, but in the small sense I understood it to be. Now a bigger view of Church guides my life, and my relationship with my God and Savior.

Simply put: Church is hardly about “the local church” or about any human individual.

Jesus saved humankind through his Bride the Church. That means our preferences have very little to do with what God is doing, and the workings of Church.

The Church is something universal, invisible AND visible, international, and local. It is bound by culture and history, and yet handily transcends them both. It may exist in a location temporarily, but exists eternally in every location. Yes, it’s bigger, in every way than you think, or have the ability to imagine.

We apprend it in such tiny ways at times…
Perhaps, we get caught up or annoyed by such things a personalities, worship styles, programs, or issues related to our doctrinal formulations, opinion, or personal preference.

We may go “church shopping” and miss the point completely.

How correct to say, “Church is not about me.”
It’s about WE.

In the sacraments, the community of God (Trinity) intertwines with the community of man (humanity). We receive divine grace. God is with us. God is with his Bride, the Church. Locally the church celebrates what the collection of Christians, past, present, and future is enacting, together.

Each Sunday, worldwide, Christ’s Bride gathers, and meets together. The church is with “him”, as it has done from the beginning.

Even as the earth spins, the variances in time zones cause prayer without ceasing, and the fellowship and communion of the saints occur, globally.

And with Christ, , and Spirit, we celebrate the of koinwnia (koinonia) with the Divine.  Thomas Aquinas wrote, “the Eucharist is the sacrament of the unity of the Church, which results from the fact that many are one in Christ.”[7] (Eucharist means thanksgiving.) Koinwnia is what Christ exercised divinely with humanity, by grace, through his work in his ministry, on the cross, and in his resurrection. It is how we commune with each other, and worship God in Spirit and Truth.

Through a local church body, we live out, and enact the Gospel and participate the actual in-breaking of the Kingdom of God here on earth. The local church is people, and people are flawed. What God has done, is doing, and will continue to do, is not.

This whole concept is all summed up nicely in the Creed, in which followers of Christ unite in spirit and truth. Many of us may not know the creeds, or declare them together with other Christians. But, this particular creed, well-established in the 300s (C.E.), and is the/a manifesto (see ref. link) of the Bride. It is a speak-act and agreement of followers of the divine Father, Son, and Spirit, for a way of living and being; and understanding the world.

To take this creed fully to heart will expand your idea of church, unify you with Christians of the last 2,000+ years, and may even help you forebear with the frailties of  local church you attend, here and now.

From the Book of Common Prayer -

I believe in God the Father Almighty,
Maker of heaven and earth:
And in Jesus Christ his only Son our Lord,
Who was conceived by the Holy Ghost,
Born of the Virgin Mary,
Suffered under Pontius Pilate,
Was crucified, dead, and buried:
He descended into hell;
The third day he rose again from the dead;
He ascended into heaven,
And sitteth on the right hand of God the Father Almighty;
From thence he shall come to judge the quick and the dead.
I believe in the Holy Ghost;
The holy Catholick Church;
The Communion of Saints;
The Forgiveness of sins;
The Resurrection of the body,
And the Life everlasting.
Amen.

Your comments are welcome.

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