Tag: isolation

Who Were You Before? [SSL 305]

An exploration of the wounded inner child and how certain temptations and misguided desires start early on in us when we are vulnerable and young and then experience instability, loss, or pain.

After you listen, go to PART II at the substack page here ⬇️ for more: https://sparkmymuse.substack.com/publish/post/143641616

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Words are Contagious; and wisdom from Thomas Merton on learning to be alone [SSL154]

Today, an exploration of the frameworks and cages created by the words given to us in times of crisis (pandemic, lockdown, quarantine, etc.) How must we use words that are generative, liberating, and that encourage cooperation, unity and care-taking? Also a reading from Thomas Merton’s work “New Seeds of Contemplation” wisdom on learning how to be alone.

Find more on this episode HERE.

(Support the program today and unlock extras from many episodes – patreon.com/sparkmymuse) SparkMyMuse.com contains over 325 audio episodes, an online store, and resources. Enjoy!

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Eps 174 – Together we heal; Guest, Liz Mullinar

Liz Mullinar is one of the founders of Advocates for Survivors of Child Abuse (now Blue Knot Foundation) and is the Founder of the Heal For Life Foundation (formerly Mayumarri Healing Centre) and created the TREE (Trust, Release, Empower Educate) Model of Trauma Recovery Mullinar is regarded as an expert in the field of trauma. In 2019, she presented the TREE model at the International Congress of Trauma and Attachment alongside other trauma experts. We discuss her practical and extensive book “Heal for Life: How to Heal Yourself from the Pain of Childhood Trauma” a guidebook detailing her knowledge from over 20 years of supporting survivors of childhood trauma to heal. On the webpage, you can scroll down for the audio player.) (If you have issues getting triggered, like I have, you might enjoy a previous episode I did for a Soul School lesson reflecting on Liz’s material called “How-to De-Trigger.”)
Find more on this episode HERE (including Liz’s influential connection to Cate Blanchett, Nicole Kidman, Portia De Rossi, Naomi Watts, and Geoffrey Rush!) (Support the program today and unlock extras from many episodes – patreon.com/sparkmymuse) – SparkMyMuse.com contains over 325 audio episodes, an online store, and resources. Enjoy!
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Eps 105: If Relational Boundaries Aren’t Porous, We Can Die Early, says guest Dr. Amy Banks MD

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Amy Banks, M.D., was an instructor of psychiatry at Harvard Medical School and is now the director of Advanced Training at the Jean Baker Miller Training Institute at the Wellesley Centers for Women. She has a private practice in Lexington, Massachusetts, which specializes in relational psychopharmacology and therapy for people who suffer from chronic disconnection.

(The featured image of two women talking is a Creative Commons image taken by Tina Leggio.)

For more information, important LINKS (like the FREE Relationship Assessment tool, websites, etc.), and detailed notes from the show, click here!

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Eps 100: Emotions are PREDICTED (not TRIGGERED) says pioneer neuroscientist, Dr Barrett

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 Today my guest is neuroscience pioneer Dr Lisa Feldman Barrett. 

Dr Feldman Barrett is a Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School and Massachusetts General Hospital and she is the director of the Interdisciplinary Affective Science Laboratory.

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