Opinions and Confirmations, [SSL68]

Another Wednesday Audio delivery!

This is Soul School Lesson 68 (SSL 68)


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Today the show notes will connect you to the poem, the information link to Gerard Manley Hopkins (photo above), and related episodes and information, PLUS all past SHOW NOTES and SHOW NOTES for February 2017.
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Eps 64: TWIN-CASTING with Minimalist, Jeff Sandquist who Returns with a Surprising Story

Today, is a special TWIN-cast. I’ve NEVER done this before and I’m excited!
Brace yourself for this news:
Not only do I have Jeff on as a return guest today, but Jeff interviewed ME. That conversation is released today too. What a treat, right?

Find a link for that below at the end of the show notes.


DON’T FORGET about the Special 1-hour SOUL SCHOOL LIVE Event– this Wednesday, June 8th (2016) at 8pm, EDT.
GET MORE INFO info here.



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JefSandquistSHOW NOTES:

(Click to hear the previous Spark My Muse podcast episode with Jeff. March 2016.)

MIN 2:00
The significant birthday this year that changed Jeff’s life and why.

Does losing a parent at a young age change how you live?

MIN 12:00
Trying to be perfect. Trying to control and conquer life and death.

MIN 14:30
The common pain of loss in death and loss of the attachments.

MIN 19:30
Prioritizing relationships and experiences over goals, achievements, grades, and materials things.

MIN 23:00
Was minimalism coming to a place of healing from consumerism that came from loss?

Being curious.

MIN 27:00
DEATH SALON episode

• Does grief, loss, and death inform how Jeff lives and how does it?

Death: Not fear based motivator, but a passion-based motivator.

“The Obstacle is the Way” Ryan Holiday

“Behind every mountain is another mountain.”

Mortality is a time limit makes you efficient and have a better perspective.

MIN 33:00

“[ictt-tweet-inline via=””][/ictt-tweet-inline]What do you want to exchange your time [your life] for?”

MIN 35:00

What do you want to share and where do you want to go from here.

The Episode with his “rock-star” mom.

Grit and gratitude.

MIN 44:30
Jeff’s funk

MIN 48:30
[ictt-tweet-inline via=””]BE CURIOUS![/ictt-tweet-inline]

Find out what Jeff asks me on his podcast HERE.lisaWjeff


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Soul School – Lesson 30: Collaboration

Thank you so very much for listening!
• Each Wednesday comes a Soul School lesson.



I’m taking this milestone–the 30th lesson of Soul School–to make a shift. I’m opening up what I’m doing to you the listeners in a richer way. For now on, things will be more collaborative.

• Today’s Soul School is about why collaboration matters and why it matters to me and what I’m doing now. I’ll be collaborating with more and more people in year 2 of Spark My Muse and I let you know who a few of those people are.

Join me at PATRON.com/sparkmymuse to help me make decisions about the direction of the show and make suggestions like…who should be invited onto the show, what diverse ideas, topics, and voices should come on the program?
Plus, other fun things like picking out swag: T-shirts or travel mugs?
Do a retreat or a festival?
…..Who should be invited to speak or play music? We need games, right? Food trucks?
These will be decisions YOU make.
To take part as a supporter–it’s only a $1 per month.

• HERE’s the link.

• This week, I’ll have you weigh in on some decisions I’d like to make with your input! Check each Wednesday and respond within a week’s time to make sure your voice is heard.


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• Live event replays, and live and exclusive online member-only events are included too. Access video lessons and handouts from Lessons 18-29.

By supporting for $1 you also get a PREVIEW of extras from Varsity Club.
You can see PART II of Lesson 28.
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Thanks for listening today. Be sure to subscribe (see below) and listen to the Friday episode with my featured guest.  


EPS 52: Adopting a Minimalist Lifestyle: Guest Jeff Sandquist

Thanks for your interest in Spark My Muse!

Guest episodes come out each Friday and short “Soul School” episodes come out each Wednesday. Poke around and see what you find. I hope you subscribe and let me hear from you! How did you find Spark My Muse?

Today, I’m happy to have Jeff Sandquist of the Intentionally Wandering podcast share his story and what he is up to.


sandquistJeff Sandquist show notes:

MIN 1 Intro – Labels are locators.
Jeff the minimalist …and much more.

MIN 2

“Multi-Potentialite” Emily Wapnick TED TALK

Why Some of Us Don’t Have One True Calling

Emily’s website

Terminology

link to Jeff’s episode with Emily is HERE: http://www.intentionallywandering.com/16/ 

MIN 4 The time Jeff gave away most of his belongings and gave up predictability.

MIN 7:30

Everything that Remains: A Memoir by the Minimalists


MIN 9:00

On Jeff going into the rabbit hole and discovering a new life

MIN 10:30

The mental and spiritual space that happened when Jeff went minimal led to more enjoyment, freedom, relationships, experiences, and travel.

MIN 13:10

Getting space and time along and being able to refuel.

MIN 15:10

What being an introvert is.

Gretchen Rubin

“The Happiness Project” and the newer one called “Better Than Before”.

Moderators vs Abstainers

MIN 18 Who or what has been your guide?

Temperament and preferences Myers-Briggs Test

what are you good at Strength -finder Test

MIN 22

Ed Kang’s Institute and the MDNAi.org assessment  the why behind the what you are doing. Intrinsic motivation

Enneagram

Drive – Daniel Pink


and

A Whole New Mind

MIN 28

What The Intentionally Wandering Podcast is all about

Not “how to” but “how about” instead.

Sparking curiosity and helping people find out what their life is trying to tell them.

Do you want a live conversation? Let us know!

MIN 34 On not watching TV

All the distractions meant to hook us.

Break the Twitch

Anthony Ongaro

@anthonyongaro

MIN 40

Apply simply living aspects and intentional living for a healthier life.

Removing excess.

Book and Website resources:

Essentialism

The Life Changing Magic of Tidying Up

Helpful Websites:

The Minimalist

becomingminimalist.com

bemorewithless.com

project333

exilelifestlye.com

Leo Bubuta zenhabits.com

Find Jeff and listen in

coffeebaconbooks.com

intentionallywandering.com

Jeff on Instagram Instagram https://www.instagram.com/jeff_wandering/

Jeff on Twitter https://twitter.com/jeff_wandering/

Jeff on Facebook


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Soul School – Lesson 21: A Test of Your Faith

Is this a time of testing in your life? That’s what the topic is about in this lesson today.

Welcome to Soul School, a weekly Wednesday installment for you. AND this time spread the word! The VIDEO class and worksheet, normally for Varsity Club members ONLY (people who sponsor the show on a monthly basis), is free and available to anyone, this week! Whooot.

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