TO FIND OUT ABOUT the #weekofSPARKle Celebration: click HERE. (4/24-30/2016)
Thank you so very much for listening! Each Wednesday is Soul School.
Have you ever noticed that one negative comment can stick with you for hours while many kind words can just bounce right off?
There’s nueroscientific studies confirming these sort of experiences we’ve all had. There’s some brain science we now understand behind why it happens too. Today, I talk about that and what to do about it to make our lives better.
• PART I of Soul School is the audio portion. Click the button below to hear it now.
• PART II is a video lesson, a companion printout for your use, and resources and references to other materials from the episode you will find very useful.
Monthly Supporters keep Spark My Muse going and get in on many extras! It’s called “Varsity Club”.
• Spark My Muse supporters are rewarded with weekly extras and many other perks that also include the option of 15 minutes of exclusive time with me, (each monthif you so desire) to ask any questions related to any podcast or Soul School episode. We can have some fun and take a deeper dive together. (This is limited to the first round of charter supporters.)
• Live events, and live and exclusive online member-only events are included too. Access video lessons and handouts go all the way back to Lesson 18!
Want to try a PREVIEW of Varsity Club for just $1, before you decide to be a monthly supporter? • Here’s a peek/sample: PART II of Lesson 28. Click-hereto get access now.
You can cancel a regular Varsity Club subscription at any time.
Thanks for listening today. Be sure to subscribe (see below) and listen to the Friday episode with an exciting and hilarious DUO!Adam Narloch and John Williamson, the hosts of the Deconstructionist podcast!
Will you help support the show?
You can help me pay the bills by purchasing this useful and encouraging book!
(Already read it or feeling a bit more generous? Please use the donate button (see left column) to contribute to the show. Help me make awesome things for your ears to hear each week.Much Love & Thank you! ~L)
Shownotes for the Special “Ask Sparky” Episode: Responses to 5 Burning Questions
MIN
1:30
1. It’s hard to pray to God as Father when you’ve had a bad dad. What should I do?
• How do we think about God? (usually like a human person or institution)
• God is Spirit not an old white man in the sky with a long beard.
What adjectives will help you connect with the Being typically called “God”
4:00
Hebrew word for God is a description too (yahweh “I am” a verb) that was not used. Adonai was substituted and that simply means “Master/Lord” and is a term of respect.
4:30
It’s misguided to think that God can be contained or described well using a “Proper Noun”. God can’t be called a proper name/noun…like “Billy” (and that would make Jesus “Billy Jr.”).
Hebrew names are descriptive when referring to people (not how we use names to address people today).
5:00
YAHWEH (Hebrew word), means I AM (or “is”) and works like a verb denoting Presence an Love in Action. It defies typical proper names and descriptions.
5:50
2. On Forgiveness
“What should I do to forgive when I can’t forget?”
6:10
Forgiving is a continual process.
Thinking of forgiveness as transactional–a debt clearing mechanism. Be an accountant and don’t worry about your emotions being on the same page.
7:20
Remembering that you are not your thoughts.
8:00
What Justice is actually (Shalom). Making things right and reconciliation.
8:50
3. What to do about envying others (in this case writers in the field) and being jealous of their success.
9:15
Seeing the negative emotions as tools. Reframing them to use them to find our calling, gifts, and passions.
9:30
Not getting caught up in “should” and “oughts” and comparisons.
9:45
When you can say of your work, “Wow, I get to do this!” you can have enough gratitude to be comfortable with the success of others.
10:15
It’s common and normal to get feelings of jealousy. It’s only when the take over our hearts and mind do we need to reevaluate and recalibrate what we are doing and thinking.
11:00
Deciding that the options of other people and the opinions should have huge power is a choice we can change.
12:05
4. Getting over feeling guilt and shame that keeps resurfacing.
Daring Greatly Brene Brown (the difference between guilt and shame.
• Guilt is important so we can learn and correct and grow and become better people.
• Shame is a belief that something, un fixable, is wrong with you.
Shame whispers lies in your ears. Shame becomes a decision of who we are as person.
14:05
Being put to shame by parents and others.
14:50
A mistake isn’t part of who you are.
Redemption is always possible. You can start anew.
15:10
My caveat.
15:50
5. Church isn’t working for me anymore and I feel guilty leaving the church, but I don’t feel fed.
In the U.S. we often go to church as a consumers and look for what we can get out of it. Church can be piss poor.
17:00
Look for ways to give and minister and find connection in other ways.
18:00
For me, small groups were a starting point that lead me to seminary.
18:50
Bringing back the potluck and sharing life with people.
19:30
Sometimes we sense church isn’t “working” when meaningful connection is lacking.
20:30
“we” is better than “me”.
Thank you for listening and sharing the show with others. If you’ve gotten an enjoyment from Spark My Muse, come back every Wednesday for something new, or save your mental energy and subscribe!
BIO: Nicole Unice is on staff at Hope Church in Richmond, Virginia, and the author of the breakout book: “She’s Got Issues” which she wrote from her counseling and ministry experiences. The book produced and encouraged a refreshing and radical honesty that she’s built on in her new book “Brave Enough”.
Enjoy the Shownotes and links below and please share this with friends that you know CAN be “Brave Enough“. Thanks for listening!
#GetBraveEnough
xo
~Lisa
P.S. Would you like to get a special, cozy Spark My Muse t-shirt?
on the Richmond VA place and new midtown location.
1:30
Nicole’s podcasting experience (the Becoming Podcast) doing hundreds of episodes with her pastor doing 15 minutes shows for commuters.
Lisa asks: Is “campus” a Christian code word for mega church?
2:40
How she grew with Hope Church for 18 years, as they started out small in an elementary school “cafetorium”.
3;50
The “Youth Lodge” plans and the unique setting with wetlands and hills.
5:10
On the importance of Beauty, Setting, and Art in architecture and church building planning to evoke the imagination, inspire awe, and connect with the heart.
6:40
Collaborative workspace, and place where kids can do their homework and where people can enjoy the time away in a beautiful setting.
7:40
“artist come through the side door of the soul and preachers come through the front door.”
8:50
The history of the church and Christian tradition is one where the Church is source of beauty, wonder and connected to art because God is a the Creator.
9:40
Her first book: She’s Got Issues
6 main issues women (and men) face that can be a hinderance.
A rich relationship with God can come to a dead end as the ways we do life stop working.
12:00
How was it received? The #1 thing Nicole heard was, “You’re so honest.”
Why would honesty be such a revolution in Christianity?
12:40
She leaned into that for her next book “Brave Enough”
13:00
The story of how she got the title for the book:
To the question, “Do you think you can be brave?” Lucy Pevensie in the Chronicles of Narnia says, “I think I can be brave enough.”
14:35
Few women will self-identify as brave. [and not many men will either]
“After we identify the hinderances, what does it look like to walk forward in freedom?”
15:00
Brave Enoughis about Grace and its effects, inside and in action.
15:40
Nicole answering the question: Do men have the same problems in this area?
16:00
“Women hearing teaching from women is like hearing in your first language.”
16:30
Ways Nicole leads and teaches men.
17:00
on how women have to translate teaching from men into their “language” and context.
18:00
On how, similarly, Brené Brown was challenged (by a man) to include men in her writing and teaching. (Lisa)
18:40
How men and women have similar vulnerabilities though they might deal with them differently.
19:40
“up speak” tones in language in women and men revealing different insecurities. (Lisa)
21:00
Nuggets from the Brave Enough book:
How the ingredients mixed into something she didn’t expect. It follows a narrative “arch of the heart”. How we can be full and free and confident in life.
22:30
on why (inner) freedom is illusive for men and women.
On “Fake Grace” in our head. (the excuses we make or how we blame others). Inviting God/Jesus into those places.
24:10
We all (default) and go back to rules and laws and how to short circuit that pattern.
It’s about resetting the heart with a new spiritual reality.
25:00
Radical honesty about our ugly parts inside the heart.
25:30
Nicole’s Parable: The violently stopping of the elevator door…(and how it relates to our soul).
26:10
Open ourselves to God’s Presence and healing.
26:10
(Lisa) God uses what bothers us about other people is a mirror of what we don’t like in ourselves.
27:20
How our baggage works to impede our progress.
Brave Enough includes major parts on forgiveness
28:00
God’s breathing on us and giving us the mission of forgiveness, first.
