Tag: perceptions

Holiday Thought Distortions [SSL 254]

In the days to come you might find yourself in stressful situations. The challenge for all of you in the next 2-4 weeks is to investigate what perceptions might be behind the uncomfortable, anxiety-producing, stressful, or fraught situations to gain a clearer perspective into blind spots that hold you back from a life of richer experiences and relationships.

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Eps 100: Emotions are PREDICTED (not TRIGGERED) says pioneer neuroscientist, Dr Barrett

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~Lisa

 Today my guest is neuroscience pioneer Dr Lisa Feldman Barrett. 

Dr Feldman Barrett is a Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School and Massachusetts General Hospital and she is the director of the Interdisciplinary Affective Science Laboratory.

Her book:

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