Soul School – Lesson 48: Embodying Ritual and Transition

Soul School – Lesson 48: Embodying Ritual and Transition

Welcome to Spark My Muse!

and to SOUL SCHOOL.

These brief “lessons” are released each Wednesday
(on “Hump Day” aka Midweek).

• Come back FRIDAYS for intriguing guest conversations! This Friday is my special guest: insightful philosopher, theologian, author and clever storyteller, Peter Rollins.


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Show notes

Transitions in life, pivotal moments, and things of significance often stay in abstraction in our minds. Nevertheless, as humans we are embodied souls–if you will. We are beings who experience a full array of sensations with our felt senses. Instead of being cut off from these very human ways of interacting with the world and with each other, I say we should go the extra bit and bring our interior world to the surface in tangible and representational ways. What if we embody and physically ritualize this part of us–when it makes sense? That is, make it sacramental or give what is invisible a visible placeholder.

Today’s episode focuses on how we might integrate mind and body and inhabit or even perform in a space in the tangible world that allows for rites of passage or significant moments in our times of life transitions. What if we create a holistic and gracious space for our thoughts and feelings representationally, as we journey through difficult, monumental, or joyous moments that seem too rich or deep to keep within? Will this make it possible to be “more authentically ourselves”?


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EPS 27: No Squeezing Chickens–A rhythm for creating your best work

 

 

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The LIVE, interactive discussion with Andi already happened. (It was awesome!)

We got to talk about her work with race relations and it was fascinating.

Take a peek or access it now, right here.

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SHOWNOTES

INTRO to EPS 27
Andi Cumbo-Floyd found that farm life taught her about the divine whispers that ignite creativity. Now, she invites writers for workshops full of rest and fellowship. She welcomes and nurtures weary pilgrims to her beautiful rural retreat space so they can create in a safe and life-giving way.
AndiCumboFloyd

 

SHOWNOTES with links:

MNIUTE – 1:00-11:00 (intro)

Note-worthy links:

• The Contemplative Writer Facebook group

• The Slaves Have Names (Andi’s book about race relations and growing up on a former plantation.)

• Andi’s book about writing.

MNIUTE – 10:30

Monks don’t withdraw from the world to hide. They withdraw to pray and prayer is action. (Thomas Merton)

11:30

Storing up our reserves to be more powerful in the world as an agent for healing and change.

12:00God's Whisper Farm

On Andi’s writing retreat space called God Whisper Farms. Building the farm and fixing it up. Meeting her husband and getting goats and chickens and then relocating the farm to a place with 15 acres.

13:30

Mennonite Tradition. Pastor Jesse Johnson…God whispered (a.k.a. “still small voice”)

18:00

Upcoming residency for writers and artists to have a refuge and respite.

Andisgoats

19:00

Soul care

19:30

God’s Whisper Manifesto lays out the 10 principles for the farm.

20:40

Working with new writers. Goal-setting, the craft of writing, and connect with other writers.

22:00

Her advice for those who are stuck creatively:

Building silence into the day.

(Art comes from a stiller place.)

Kicking starting the process with poetry or lectio divinia.

Listening for your true voice and practicing the hearing needed for when that voice speaks.

24:00

Expectations and other things that block us from our true artistic voice.

Quieting the other voices that haven’t been helpful.

Not “shoulding” and thinking of “oughts”.

26:00

Henri Nouwen “What if God takes delight in the things that you take delight in?”

27:00

Anxiety-producing questions that make us feeling like we aren’t where we should be.

There is no writer’s block, only fear stops us.

28:00

The Wounded Healer – Henri Nouwen

28:30

Privacy and a nurturing environment to create.

30:30

Knowing we are good and we are loved.

31:00

The universality in creation that finds a home in others.

32:00

Andy’s background in faith and spirituality.

Her parents’ advise for attending a church, “Go where the community is the best.”

34:00

A winding spiritual journey: 3 Baptisms and ending up Anabaptist.

36:30

The breakdown of denominational labels.

38:00

Social Justice (apart from government solutions) and the Peace Tradition in the Anabaptist sphere.

Old order Mennonite

39:30

The Love Feast (and some churches do foot washing as a sacrament.)

40:30

(Lisa) Assembly church background.

41:30

Sabbath Rest and visiting friends and family.

43:00

How we stop knowing people at church. The rebellious potluck.

44:00

No assumption of guaranteed entertainment and 2 hours to relax and eat.

45:00

House churches and nurturing environments.

45:30

Her website: andilit.com

Quilt of Souls

47:10

The Coal Regions of the East and Yuengling Brewery

48:30

Breeding Goats and making soap and gathering eggs.

49:40

Nature will not be rushed.

50:00

You can’t squeeze chickens to get eggs when you want them. They are the boss.

Don’t forget to join in for the LIVE interactive discussion of this episode the same day its’ released (Tuesday).
VIEW UPCOMING topics and subscribe to join any one you can in HERE

EPS 24: The Robust (Ignatian) Spirituality of Pope Francis

Right now, one of the most powerful and influential men in the world is undoubtably Pope Francis.

Pope Francis is the first Jesuit Pope, but too few people know the specific qualities of his Order (The Society of Jesus-Ignatian spirituality). His spirituality and training powerfully and uniquely guide his worldview, philosophy of vocation and work, and themes of his prominent, worldwide administration especially when compared with his predecessors.

Through his decisions, he influences Roman Catholics internationally (a staggering 1.1 billion people) and his ideas influence and inspire many of the 2.2 billion people who consider themselves Christian (specifically: a follower of the way of Jesus), including me.

What is most influential to Pope Francis?
His training in the Society of Jesus (the Catholic Order founded by Ignatius of Loyola 400 years ago). This is what guides how he see the world and makes all his important decisions that direct the Catholic Church and influence others worldwide.

Today, we will learn more about these teachings that often come out-of-sync with the ways and structures of established institutions of religion, politics, and power.

Pope_Francis_at_Vargihna

 


 

Spirutal Director, Jeanine Breault, trained in Ignatian Spirituality
Spirutal Director, Jeanine Breault, formally trained in Jesuit Ignatian Spirituality

Today, you will hear from my spiritual director, Jeanine Breault, a Roman Catholic who is formally trained in the Ignatian tradition. We converse about some of the salient characteristics of the Ignatian spiritual teachings and traditions.

Thus, you will find out the manner in which Pope Francis is directed spiritually by his own spiritual director within this 400 year old spiritual tradition; learn how Ignatian spiritual directors (and the current Pope) see the world and how God works in it, and more.

 

SHOWNOTES: EPS 24: The (Ignatian) Spirituality of Pope Francis

MIN: 1:00

Answering: What is Ignatian Spirituality?

1:20

Finding God in all things. We are invited to notice how God is at work. More than head knowledge but an experiential knowledge.

2:30

God is always at work for the good in my life and in my world and growing in that awareness. How can I respond to God’s call?

3:10

Ignatian Spirituality in contemplative in action.

Francis of Assisi and Saint Dominic are major influences on Ignatius.

3:30 An Intimate relationship with God SO THAT I can labor with God.

Now that there is a Pope who is a Jesuit (the first in history) how does that shift the role and the the way he see the world as the head of the church.

5:00

On Pope Francis’s new letter “The Joy of the Gospel” and the Jesuit flavorings contained within and the influence on his life.

8:50

On the massive changes at the Vatican.

9:20

Who was Ignatius of Loyola? Ignatius_Loyola_by_Francisco_Zurbaran

The story of the man who founded the Society of Jesus (the Jesuits) 

Born in 1491 and his message continues to changes peoples lives.

His war injury and what changed his life.

11:30

The mystical experience he had.

12:30

He work in the discernment of spirits (his work called the Spiritual Exercises) and how these forces work in our lives.

13:10

Discerning and choosing between two goods.

13:30

The rules for discernment that can be applied to anyone at anytime.

14:30

The basic of the rules of discernment.

When a person is oriented to God and desires to please God, then God confirms that and gives graces of peace, joy, and comfort. The opposite feelings do not come from God (fear, anxiety, discouragement, despair, etc).

16:20

Through the Ignatian spiritual exercises, one can figure out what is of God and what is not.

17:40

People coming to direction for the first time are really grappling with a sense of God’s love for them (and not really believing it.)

19:00

Coming to a spirit-led decision and grace is involved.

19:30

Overcoming the obstacle of unworthiness.

20:00

Working at cultivating people’s awareness. Asking questions that create space for inquiry, discovery and discernment.

21:00

We forget that God loves at at some level and it’s a continual process of remembering.

21:50

Her experience with guilt in prayer because of a lack of focus. Apologizing to God about being preoccupied. And the amazing thing God seemed to say in response.

The part of affirming the goodness of God and what God is doing in that person’s life is the job of the director.

23:45

The answer won’t expect to my question: “What do you say or do when people can’t see or sense God, or they have a blindness and are unaware?” (Maybe an “image of God problem”)

24:10

The “director” is not a good word. The Spirit of God is the actual director and it’s God’s business.

25:20

The parallel with gardening and patience for growth.

26:10

“God loves that person more than you do.”

26:00

On not “fixing” things and solving problems.

27:00

Compassionate listening and getting out of the way for God to work better.

28:00

What supervision of a spiritual director looks like so that good listening can keep happening for those directed.

29:00

Finding a director that is properly prepared to direct others is crucial.

Asking Jeanine, “What happens in your mind and heart when you find yourself wanting to solve problems and rescue someone?”

30:00

Remembering the kind of ministry direction is. A prevailing ope that God is at work and in control ultimately. It’s sacred time and time to stay focused. Setting aside things when they come up.

32:40

Do people expect you to be their counselor? And what happens when that happens during direction?

35:00

Helping people know what to expect from direction and how to find someone who is properly trained.

The international listing of trained directors. sdiworld.org

Director will work with people from any tradition.

42:30

The connection of Buddhism and Christian Mysticism in practice. Seeing the goodness in other traditions.

44:00

John O’Donohue and his comments of what Buddhism can brings to Christianity and vice versa.

46:00

Noticing the “now”.

47:00

Coming to a vibrant faith where (you realize) God is working in this very moment.

48:00

Relationships are the ways we become tuned to God and working out our salvation in real life and ordinary experiences.

49:00

Resources to continue on this path.

Ronald Rollhieser The Holy Longing and Prayer: Our Deepest Longing

Carmelite nun Ruth Borrows. Guidelines for Mystic Prayer

Anthony De Mello
Awareness

Joyce Rupp

Learn more about Ignatius of Loyola here.

Special End-of-Summer News and Updates Episode

Here’s a picture of me “at the office” as I write this post. I love creating episodes and posts for you, and it’s especially nice to do it outdoors…but I’m going to need a hoodie…more on that later.

hammock offic

 

This short Sunday episode contains news and info.

I’m debuting my new microphone for you to hear. Tell me if you can hear the difference!


A few Episodes are already in the queue, but after those air, you will hear a much richer and higher quality sound demonstrated in this short episode! Many thanks for your kind response to my need for financial support. I still need to buy more monthly space at the audio hosting site, but it is a landmark accomplishment to upgrade my mic and I had to share my joy, gratitude, (and the new and improved sound) with you!

 

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In September, I will launch a Slack Community just for us!

Slack allows you to connect and collaborate much like Facebook but without all the ads and baloney.

At the Spark for Creatives community, we will be able to share, talk about the podcast topic of the week, connect, collaborate, communication, trade notes, and encourage each other in our communication and creative endeavors.

If you’re calling involves creating or communicating, welcome to your tribe!

(If you feel like reading political, religious, or societal rants, seeing posts from only about 12 people, being inundating with horrible news stories, seeing animated GIFs, playing Pet Saga, or looking at adverts from the places you just visited online, you will still have Facebook to turn to.)

• You must be subscribed to my email update list to get the application to join.

• You can join this community for free if you start as a charter member. In the future there will be a few special access areas, education options, and premium groups options that will be paid add-ons or features, too.

 

Subscribe to the mailing list for the chance to apply (and you also get the latest audio episode links delivered to you, 2-3 times per month.)

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Click to see all the color and style options, including t-shirts if you like to layer! I hope you stay all snuggly warm as you listen to the shows I’m making for you!

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ESP 23 The hidden “family rules” that have shaped you (and still impact your life)

ESP 23 The hidden “family rules” that have shaped you (and still impact your life)

familyfightDid this ever happen to you? You think the way your family (of origin) does something is normal, and then, suddenly, you find out it isn’t?

Usually, this happens when you form close relationships outside your family of origin. Fireworks can ensue!

How your family dealt with conflicts, problems, shame, secrets, and tragedies shaped you and learning relational and loyalty dynamics from the previous generations in your family can bring relational repair, health, and hope.

 

That’s what today’s show is about. I’m glad you can listen, today.

 

Today’s guest is graduate school professor and marriage and family therapist in private clinical practice, Janet Stauffer, Ph.D.

Stauffer-J-038-e1422044242927

JANET’S BIO:

Dean of Students, Evangelical Seminary

Professor of Marriage and Family Therapy

In addition to her work at the seminary and her clinical practice, Janet is vice president of the Board of Directors at Philhaven Behavioral Healthcare facility. She has led retreats, presented at professional conferences, and published articles in a number of journals. She is a licensed marriage and family therapist and approved supervisor and clinical member of the American Association of Marriage and Family Therapists. She also holds membership in the Christian Association for Psychological Studies. Her research interests include genuine meeting through dialogical engagement, loyalty dynamics between and across the generations of the family, and the intersection of faith and therapy.


 

SHOWNOTES:

MIN

1:40

Each person is born with an inherent longing to connect.

2:40

Early childhood experiences shape who we are and how we relate to others.

Our ancestors deliver ways of being to us across generations:

4:00

What can be done if the early years weren’t filled with dysfunction and problems?

5:00

How relationship can alter the wiring and re-patterning of the brain.

5:30

Jim Coen, UVA – The Hand holding experiment.

7:00

In close relationships, we end up feeling–not only are you here with me–but somehow you are me. Somehow we are here together.

8:20

Before we can help others, we have to be open to ourselves and our own healing. Our wounds can remain as vulnerabilities and our greatest resource.

11:00

“I because who I am through my relationships with other people, so that more of me gets called forth as I respond to others in my world around me.”

 

The still face experiment:

12:15

“Foo-Poo” (FOO = Family of Origin) influences our current relationships.

12:45

The interconnectedness and “loyalty dynamics” between and across the generations and how during all our interactions we are holding something that has been passed down across generations and in the larger cultural dynamics.

14:00

Example from life (Janet, her husband and the Ford Fiesta). Naming the truth in our interactions and being curious about what we hold from generations before us.

16:00

Janet explored what anger was like for her mother and grandmother and discovered not just a family secret and the shame that was carried on, but also a a family norm relating to how pain is dealt with.

18:00

Family secrets and ways of interacting waiting like land mines that can sabotage our other relationships.

20:00

We can also end up carrying or holding visibly or invisibly things that our spouse (or other close relationships) hold as well.

21:30

There are options for growth and healing if we can be open, aware, curious and can find courage to turn and face [the other] and remember where our weakness are and admit them.

22:30

The power of naming what is happening for us emotionally.

23:00

“Honoring my personal truth, personal awareness, my being, and made a claim for myself has a profound impact in my own knowing.”

24:00

“Every one of us experiences terror at the thought of finding the courage to turn and face the other in a painful situation at some point in our life.”

25:30

A defend or fight mode should be superseded by the prevailing message “You and I are on the team team ultimately. We have a reason to connect and I long for you. But it’s been hard between and here’s something of how it’s been for me… and I want to know what it’s like for you.”

26:20

Yet, we cannot think what we say will always help because we cannot guarantee the other person’s response. So there is vulnerability in saying the truth.

26:50

Being calm, curious and compassionate even in the face of wounds and vulnerability.

27:30

Emotionally self-regulating and contending with emotional triggers.

30:00

(In marriage or close relationships) Learning self and other in a whole new way…in a kind of sacred space to grow through the most tender places that we hold.

31:00

Telling the other what would help in what feels like an unsafe place emotionally.

31:20

Learning to soothe one another.

32:00

On core lies we can believe about ourselves.

33:00

Honoring when emotional safety is just as important as physical safety.

34:00

What to do when it’s not safe to have important conversations.

36:00

Martin Buber-We live with an armor around us and bands around our heart and being closed off and unaware and unaddressed.

37:30

Asking questions of ourselves to create more awareness and realizing our thoughts and memories are not us.

38:30

We limit our imagination about the capacity each of us holds to respond the other, the world around us and ourself.

39:00

We can test our assumptions and plant seeds that bring new possibilities for ourself and others.

40:20

When we can’t yet name or isolate our feelings.

41:00

Giving permission and a soft demand to know what is going on with someone else and helping them find their voice.

42:30

The biblical tradition of the garden where God says “Where art thou?” a story about hiding. God’s longing for humankind.

44:00

King David in the psalms is modeling openness and receptivity…asking “What is in my heart?” “Who am I?” “What do I hold?”

46:00

Being open and still safe. Giving yourself warm, regard, and leaving the self-judgment out.

“Judgment limits the knowing.”

47:00

Being present to and growing in recognition of “here’s what I hold” or “here’s what freezes me” etc and asking “how can I be more free?” and then exploring new pathways and practices that go somewhere.

50:10

On the spiritual practices and things can people do to move forward.

51:00

These ways of understanding what it is to connect, grow and be human are universal and offer hope to those with varied religious tradition and no religious affiliation too.

53:00

The spiritual and the Other when it is not defined as “God”.

54:20

“God doesn’t limit God’s self to the church or the synagogue or the mosque and we can never fully describe God because God cannot be contained and is always more than what I can fathom or grasp”

55:00

Asking, “How do I understand the call before me and how do I invite others and find the place where they are experiencing call and longing and where is this work happening within them. What is being invited forth?”

56:10

How we can pass down the best of our generational dynamics and loyalties to our children.

57:20

On the invisible family rule of perfectionism and how it made Janet think she could be the perfect parent and how that idea was shattered.

58:30

How she approached her son after that point to understand what he was experiencing and being surprised by his reply.

59:00

We can never get it all right, but we can be willing to go to our child and ask them about their experience.

60:00

Inviting others to know themselves in whatever capacity to do that they can and hold what they say with care and honor.

61:00

Enacting moments and accumulating themes and transactions and happenings and asking “Is their a burden they carry or an injury of disregard or diminishment that was not theirs to carry?” which deserve address and caring and honor.

62:00

On having a commit to “I will be there for you, and I will be here for me, and I invite you to be here for me,” is a profound act that helps us for the long run.

64:00

Despite our efforts, outcomes are not guaranteed and each person has an opportunity to respond uniquely.

RESOURCES for further discovery:


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