Lisa Colón DeLay

learning exchange invitation to YOU!

(The guy on the street corner who sold me this photo said it was a picture of an actual piece of knowledge coming down from “on high”. Apparently, it’s never been captured on film before. He either said that, or he took this when he was high, and he’s never been captured on film before. I’m not completely sure. He also owned a bridge, which I thought was PRETTY FLIPPIN’ COOL, but I could only afford this photo.)

This post is an announcement to introduce a learning group I will launch in October. It’s experimental, since I haven’t tried an online version before, but I hope this first group of us can test the waters for more types of group learning online.

What is it: A group of 10 of us, (max. or at a time) will all read the same material, and have a few reflection questions given out beforehand which go along with the reading. Then we will meet-up (online, perhaps using Skype, which is free-check it out) to discuss some of our insights and responses.

I will also send along related materials for your use, enjoyment, and implementation on a manageable “project,” that you come up with. It will bring the topics at hand into focus and application in a real way. This will help you, on a personal level, and be applicable in community, as well. This is the part that can really incite growth. It’s where the kind of “book club” feel to it, emerges forward into something vivacious and real–

even life-changing.

Then, a week or two later, our small group will meet-up one more time (online) to discuss our unique uses of our learning, and share our insights. We’ll exchange our ideas, lessons learn, and also brief project summaries in file form, so later it may be possible, (if we choose) to incorporate new practices into our lives out of our new learning experiences–

applications others have thought of, and already applied.

When is it: Some time in October. I will try to pick a good time so as many of us as possible will be able to interact in real time, at least twice. Probably in the evening, and perhaps on a weekend, in mid or late October for 1- 2 hours each time. (For this, I would like lots of feedback to hear what may work best. International learning gets be tricky with all the various time zones!) The rest of the time, learners will be reading, reflecting, or relating to God, self, and others at times that work best for them. There will be a place online (possibly a closed group on Facebook) where we can bounce ideas back and forth, learn, discuss reading items (not in real-time), share discoveries, etc.

Who is it: This learning group is for people who are committed to growing and searching for deeper intimacy and richer relationships with God, and others. They are curious, open-minded/optimistic, willing-to-learn and contribute, and want to apply insights from various sources including insights gained through prayer and the Holy Spirit. I will host and facilitate the group. To learn about me, click the “bio” tab, or go to my website.

What are the texts assigned: This has not been completely decided. There will be Biblical passages, and most likely, for this first learning group, the fairly brief text The Practice of the Presence of God: Conversations and Letters of Brother Lawrence. (The link above offers a free version, to print out oneself, but used copies sell for only a few dollars.) Some reading items will be sent directly to learners as PDFs, and other items could be added as I work out the specifics. Reading will be manageable, but will require a proper investment of time to be profitable for everyone involved. Expect to read 150-225 pages in total. Approx. 3-4 hrs

What the cost will be: 0$

(I always accept your generosity anytime with a cheerful, toothy grin. A link to help me is on the home page. Hopefully, learners will find the class will be worthy of a gift toward continuing this work, but one is not necessary.)

I’ll make more details available as I work out specifics. If there is a lot of interest, I’ll start a waiting list-after ten people ask to join in. But if something like what I am trying to describe appeals to you, in general, please let me know in a comment below.

ALSO- if you have suggestions for what may make this work better or more smoothly, please include that in your comment, or at any time!

This WILL be FUN!

thanks.

-Lisa

I traveled around 11 countries backpacking in Europe, and I saw scores of beautiful and inspiring cathedrals. As I would enter them, I appreciated the art, the architecture, and their magnificence. It wasn’t something I was used to. Typical buildings of worship I was used to didn’t involve such grander. Spiritually for me, it helped to sharpen the import of my overall faith tradition of Christianity that extends more than 2,000 years. The efforts to build such amazing places to bring glory to God, and reflect his splendor, put me into a state of awe and reverence. But it wasn’t so much for the religious habits of the people involved in those efforts, but because of the character, nature, and vitality of the Creator God we worship and love.

Even though I got to see St Peter’s cathedral at the Vatican, and various places of worship in Florance, and even St. Paul’s in London, my favorite cathedral was, surprisingly, in Praha (Prague). The St. Vitus cathedral was breath-taking. Here are images I found at prague.net.  

Where have you traveled, near or far, grand or simple, that has had a spiritual impact on you, and why? Share a response here. Please enjoy these photos of St Vitus, too, and try to visit one day, you won’t regret it. (click to enlarge)

How wonderful it is, how pleasant, when brothers live together in harmony!

For harmony is as precious as the fragrant anointing oil that was poured over Aaron’s head, that ran down his beard and onto the boarder of his robe.

Harmony is as refreshing as the dew from Mount Hermon that falls on the mountains of Zion.

And the LORD has pronounced his blessing, even life forevermore.

-Psalm 133, a psalm of David 

This tongue-in-cheek post gave me a chuckle:

The Sales Pitch Prayer Request or 
How To Get Whatever You Ask For in Prayer - by Jarrod Haggard

Post was submitted to the stuff Christians like blog by Jon Acuff. Jon is clever and generous. I’ve enjoyed his blog for a few years now. I’ll be featured as a guest writer there on 9/18/09.

A little while back, I responded to a reader asking if drinking coffee, (and other such things) were actually spiritual. You can look that up if you want to, if you want to read the post in full. But, in the post I talk about a truly interesting spiritual practice monks have used with coffee.

It gives me pause to realize how I may incorporate what I usually think of as “secular,” or everyday/common things, into the realm of sacred. This way, all of life is both a physical and spiritual experience, and a way to revere, love, and acknowledge our Creator. It is doing all of life as prayer.

As for me, I love coffee. I have since age 5. I would wait until my dad wasn’t looking, and I’d slurp down his milky sugary mixture, even if it had gone cold. Spiritually it does play a part in my life. It’s a way to sit back, and take in life, and to be more “in the moment.” I love to remember God is not apart from me, “over there,” or “in the sky,” but always with me. And, I enjoy realizing he delights in my enjoyment of things he has given me, even such things as simple as a good hot brew. So, I invite him into that experience fully, (when I have the right mind, and will to do so.)

I have a bag of delicious coffee to give to the visitor who best reveals, in the comment section below, how and why coffee (or tea, if you must) is, or has been, an enjoyment to them, or even a spiritual aid to their journey with God. Have at it.

If you know a coffee lover, point them in this direction. Hopefully, we can contribute to the dialogue on this topic.

Keep on brewin’! :)

Delta asks:

I brought up the subject of Lectio Divina to my friend, thinking that we could use it together. Once a week we meet as prayer partners, and I thought this practice could be a really neat way to begin our time together. When I mentioned it, she hesitated and said it sounded like “New Age” stuff to her, not Christian, and it wasn’t in the Bible. She seemed really reluctant to give it a chance. What should I say to her, or should I let it go?

Lisa’s response:

The name “Lectio Divina” might do some of the scaring for your friend, but really the “Our Daily Bread” devotional is set up quite similarly to the basic movements of L.D. read, meditate, pray, rest/listen (or dwell/abide/apply) If it was just called “Reading with focused prayer”, maybe no one would care. The tradition of L. D. goes back to very early church times when the first manuscripts of scripture were made available, and Christians could read them out loud and ponder them, pray on them to God, and rest in God.

The nice fit for Evangelicals, for instance, as the major focus is on the Scripture, which Evangelicals LOVE. It puts the Bible in prominence for prayer, worship, and hearing from God. Meditation is Christian (of Yahweh). Personally, as someone in the Christian tradition, I refuse to let other religious/or spiritual sects rob me of what God has given us to grow, and adore and worship him. I think we are cheated to section off practices, used by other groups for other purposes, when they are there to use for our own loving of God. He is the object of our praise. He is our glory. The Christian tradition is rich with meaningful spiritual practices that may be less than cut and dry, or formulaic, but it doesn’t mean God hasn’t and doesn’t use them powerfully to change us into his likeness. The unfamiliar here is only unfamiliar to some, in our current culture and time. 

To be clear, I don’t submit that L.D. and contemplative ways, are a WAY to God, only one of many tools, or vehicles, available to ready our hearts for His good work.

The Contemplative part (movement 4) may be the hardest to understand for your friend, (i.e. most unfamiliar) because it’s more common in the Catholic tradition. Again, some like to think, and reason all spiritual actions out, and figure out the formula of it all. If it’s just being, and resting, enjoying God and listening…how can it be “working”? Where’s the doing part? What good could it REALLY be? So, I like to explain it as resting, and yielding to God. We learn our place. He is God, we are not. We are dependent on Him. We don’t have to *do*. That is the whole point. When we complete this discipline this way, the reorientation can be quite beneficial.

Should you bring it up again? Probably not if it’s a big stumbling block for her. I suggest you enjoy God privately with this enriching practice, and if you would really like to engage L. D. with another, send them here to learn about it, (do a search here for more on the topic) or explain it in terms that they might be more comfortable with, such as “Scripture Reading and Focused Prayer.” May God Bless you as you strive to walk closer to him.

This is an edited excerpt from a paper I did on this topic. It involved my  research of the discipline (history, background, and details), and personal use of the discipline, as well. I will be making a reference piece available that can be kept in one’s Bible, and used for personal or group purposes. (Please keep in mind the following is ©Lisa Colón DeLay, 2008, and cannot be reproduced in any form without my written permission.) If you wish to share this with others, please link here, or pass along the URL. Thank you.

Please enjoy!

And God be close to you.

Lectio Divina

(Lectio-pronounced: LEX-ee-o)

Lectio Divina as a practice harkens back into early Christianity, to the desert fathers and mothers who practiced meditation on biblical texts.[1] In about 220 A.D., Origen, an early church father, who first taught in Alexandria, and then later in Caesarea, extolled the advantage of combining Scriptural reading with focus, regularity, and prayer–hallmarks of lectio divina.[2] An Eastern dessert monk, John Cassian in the early fifth century introduced the practice to Christians of the West. The Cistercian monks have traditionally combined reading, study, and meditation of scripture through the ages.[3] In the sixth century monasteries that followed the Rule of St. Benedict formally practiced the discipline as a normal rule of daily monastic life.[4] Benedict of Nursia, Italy (ca. 480-ca. 550) left Rome for the village life of Subaico, and built monastery life around community, encompassing manual labor, prayer, and scared reading at worship, and at meals.[5] Of course, attention to Scripture, for followers of Yahweh, is nothing new. For millennia, Jewish tradition has been renown for valuing the copy and preservation of Scriptural texts, meditation on God’s scared Words, and Scripture reading as a normal part of public and private life. Christian tradition follows in this stream as well, with reverence for the Word of the Lord.

In  the 12^th century, Ladder of the Monks by Guigo II created a schematic pattern to lectio divina of four movements still commonly used: lectio, meditatio, oratio, and contemplatio.[6] Lectio divina has everything to do with listening. Whether we hear the Scripture when read repeatedly corporately, or we read it out loud several times, or we hear it in our minds, as we read repeat it–we are careful to listen. Lectio divina centers on reading and receiving from God. It also journeys into the contemplative tradition of Christianity as it involves much “prayer of the heart.”[7]

 Lectio

The first movement of lectio divina involves lectio–reading the text. The text is usually not very long, and is most often Scripture. However, some also dwell on passages of spiritual writing, by devout Christians, to draw them to deeper thought, prayer, or devotion.[1] In this movement, one reads the text several times carefully with “wide eyes”, but also, with the whole mind. With active reading and awareness, one reads the text cognizant of God’s power at work through the text.

Meditatio

After a deliberate reading of the text, one moves into meditatio. St. Benedict mentioned that one listens to the Word of God “with the ear of the heart.”[2] In meditation one ruminates, or chews on the text–digesting it, and working it over. One may find an association, poignant word, or image on which focus. In this way, he or she receives from Gods Word. Some present day applications of meditatio exemplify an intellectual preference. They involve consulting commentaries, digesting relating liturgy, or reading relating texts to study the sacred text more fully.[3]

 
Jean Leclercq explains medieval universities, unlike monasteries, differed in their use of lectio divina. Scholastic students approached Scripture as an object to be studied and investigated by subjecting questions to the text. This seems analogous to some of our contemporary Evangelical tendencies. In medieval times, a scholastic pupil questioned himself to the subject matter, and he “sought science and knowledge” in his quest. These students sought discovery remaining more “objective, theological, and cognitive.” Monastic disciples were content to stay more “subjective, devotional, and affective” in their habits.[4]

 Oratio

The meditatio movement flows into oratio–prayer that may be much like dialogue–both speaking and listening. Prayers of praise, worship, thanksgiving, supplication, confession, and so forth, may be a part of oratio.[5] Lectio divina ends in a contemplative phase, though it is sandwiched by meditative prayer and contemplative prayer. Some of this prayer is cerebral and responsive, but it gives way to “prayer of the heart.” Kenneth Boa describes meditative prayer as a more “intellectual exercise.”It engages us more actively as we become thoughtful, vocal, and imaged based compared to contemplative prayer.[6]

Contemplatio

In contrast with the meditative prayer of oratio, contemplative prayer is far more mysterious. One finds it in silence, and in the loss of activity and images. In this stage, one abides and receives from God with “interior stillness.”[7] The contemplatio movement of the lectio exercise exists beyond words. One may discover the deep knowing of the Almighty God who is within, as well as strength, comfort, and a rich and powerful feature of the discipline. Thomas Merton beautifully describes the conversation with God thus: “God takes care to provide [the soul] with everything it desires, and to such an extent that it often finds within itself a very savory, delicious nourishment, though it never sought nor did anything to obtain it, and in no way contributed to it itself, except by its consent.”[8]
This contemplative way is so reflective and quiet as to be rather counter-cultural, existing against our noisy and fast-paced times. In this movement, our thoughts dim, our intellect releases, and we rest in God’scomfort, presence, and power. Our hearts find him, and he fills our hearts. This contemplative movement is a passive way. Why contemplate God in such a way? Thomas Merton answers this question well in following quote:
“What is the purpose of meditation in the sense of “prayer of the heart”? In the ‘prayer of the heart’ we seek first of all the deepest ground of our identity in God. We do not reason about dogmas of faith, or “the mysteries.” We seek rather to gain a direct existential grasp, a personal experience of the deepest truths of life and faith, finding ourselves in God’s truth.”[9] As we center ourselves in God, we may more easily perceive Reality, as God is the source and the fullness of Reality itself.Practical uses in the contemporary church:

Tony Jones notes that lectio divina is gaining in popularity in contemporary churches worldwide.[10] Certainly within the Emergent church movement in North America, the practice has growing appeal, and a number of recent books have come out on the topic. Perhaps the postmodern love of mystery coupled with the renewed interest in ancient church practices has piqued the level of interest. Various contemporary churches are reintroducing the practice into facets of worship and prayer venues.

Lectio divina has various specific practical uses in the contemporary church, some of which have already been mentioned, such as devotional or inspirational Christian writing, group prayer and worship, and bible study. Sarah Butler notes the practice of lectio divina has allowed her to better hear the rhythm of the people entrusted to her ministerial care. The practice of listening and trusting God, in this way, has grown a deeper place in her heart for her people, and a greater compassion for them. She elegantly describes that lectio divina also increased the ability to experience “God’s embrace in the midst of suffering.”[11]

Gregory Polan explains that lectio divina is of particular contemporary benefit for spiritual nourishment in Eucharistic Liturgy at the “Table of the body of the Risen Christ.”He finds lectio divina exceedingly rich for the church to bring added meaning and reflection to this corporate event.[12]

This is only a small blurb on the topic Lectio Divina, and its uses and benefits. My experience of the regular practice of it reaped a spectrum of interactions with God from vivacious jubilation, poignant insights, and gentle comfort, to awkward silences, and even periods of dryness. I write about it now, not so one can inject another quick tactic into one’s life to see spiritual jackpot. In reality, the spiritual journey consists of varying terrain. I present this information now so those desiring to ready themselves more for God’s gracious work can yield and place themselves in a better spot for the seeds of grace he alone plants and nourishes.

If you have any questions about Lectio Divina, or would like to share your experiences (whether positive, or negative) I welcome your comments.

[2] Gregory J. Polan. Lectio Divina: Reading and Praying the Word of God. Liturgical Ministry, no. 12 (Fall 2003): 203.

[3] Schneiders. Biblical Spirituality,140.

[4] Boa, 175.

[5] Schneiders, 140.

[6] Boa, 182.

[7] Ibid., 182.

[8] Merton, Contemplative Prayer, 40.

[9] Ibid., 82.

[10] Jones, 54.

[11] Sarah Butler. Lectio Divina as a Tool for Discernment. Sewanee Theological Review, 43:3 (Pentcost 2000): 303.

[12] Polan, 206.

My August project will be to summarize some helpful spiritual disciplines, and design some easy-to-understand materials. Tell me what disciplines or spiritual formation topics you’d like to know about, for yourself, your small group, church, family, or other uses. Different forms of prayer? Lectio Divina? Meditation? Fasting? Sabbath? Examen? Spiritual Direction? It’s time to put all these graduate school studies to good use!

It’s July 25th. Christmas day is exactly 6 months behind us. It seems far away from my mind now. Time has shot by, but the happenings of the day are sort of fuzzy. Every year I hear people say, “I wish the season of Christmas spirit lasted all year.” Or, maybe they even claim it does in their hearts. It does in some ways for me, but the greater reality is that I go from season to season, and at different times certain things stand out as more special. In the summer, I enjoy the outdoors more probably for the simple reason that I spend more time outdoors because of good weather. In the winter, I appreciate my close ties with immediate family and working on my interior life in substantial ways that play out in the months that follow the hard work of that time.

Defining what is the Christmas spirit can be slippery, because each person may hold a bit of a different emphasis. The gift of the Incarnation is celebrated that day, and the love, goodwill, grace, and peace of that event can inspire us to live that out toward, God, others, and hopefully ourselves.

What is the “Christmas Spirit” to you? What of it can play out in July?

What one (or more) thing/s will you do to fill your life with this spirit this weekend?

Let’s try a concerted effort at a Christmas in July experiment for the next day or so, and see what happens.

Thanks for coming by.

Lectio Divina means sacred reading, and it can be a wonderful way to involve Scripture to meditate and pray to our Creator. It is a worshipful time away with God that helps to build a time of close communion with the Divine. It isn’t a time of pouring a heap of requests at God’s feet, but it’s a time of respectful listening for God, waiting, and allowing God be made known.

A friend of mine from New Zealand describes this spiritual practice in simple terms. (click the link) I will add more posts about it myself, later. I thought many of you could benefit from his input. Enjoy a time of lectio divina with your maker soon.

And please get back to me (leaving a comment, or on the contact page) with what it was like for you (whether positive, negative, or neutral).

I’ve really enjoyed Keri’s books, most recently, her book called “Rest.”

I’m working on a feature post highlighting her main messages, including an exclusive interview. The issues close to Keri’s heart dovetail nicely with the theme of this site, and I enjoy connecting us to each other.

I gladly take suggestions for authors to highlight here. If you enjoy an author, drop me a line on the contact page, or in the comments below. If you have written a book that pairs well with ideas related here, let me know. This site isn’t all about me, it’s about sharing the journey, learning, growing, and enjoying this world anew.

Thanks for stopping by.

Chapter 5 of John Ortberg‘s book, “The Life You Always Wanted”, is called, “The Practice of ‘Slowing’.” He details a discipline, or spiritual way, of living an unhurried life. As a way to challenge the typical tendency to rush, Ortberg challenges his readers to look for the longest checkout line, and wait in that one. Sounds frustrating, right? The idea is to challenge how one views time, actions, and life as a whole.

John’s experiment gives a person a jump start strategy to begin to enjoy all of life, even the little things that get rushy. No part of living is wasted. Something that was once frustrating can actually turn into a positive. Instead of an urgent hardship, the experience is controlled by the person, rather than happening to them.  It is also experienced for it’s own benefit, not just as a means to something else.  

Regarding time and busyness: The practice moves the practitioner away from being a habitual slave to urgency, and a indentured servant to the clock. As it turns out, an unhurried life will create more opportunities than one ever thought possible. Creating cushions of time is even likely to save one time, and establish invaluable connections, not possible for a routinely rushed individual.

Boiling it down, “being unhurried” is to say one is, “moving, acting, and existing without urgency or haste.” In an emergency, this way must be abandoned for a time. But, in normal circumstances, why spend life so quickly, since we can’t get it back?

Things once unnoticeable, become things such as pleasant surprises, little awakenings, newfound interactions, joys, plus experiences and insights aplenty. When we plan to give ourselves extra time to experience an unhurried life, or at least, far larger chunks of it unhurried compared to before, we enjoy more peace of mind, and well-being.

I’ve personally found it’s also a wonderful surprise to hear more Divine “whispers,” and see more Divine “appointments” placed in our path, once we sideline our hurried manner, and ease into a more organic way of living.

Try John’s checkout line experiment, at least once. If you do, please leave a reply about it. (Did it make you insane, or was it valuable?) And-if you do it more than 3 times, in two weeks, I’d really like to hear if it’s changed anything for you. I have a new contact page if you’d prefer that method, or just leave a comment below.

Thanks.

Have a slower day :)

The practice of Examen (pronounced: EGGS-aye-men) brings our living and our growth into focus. It helps us see God, (and the Divine presence) in our day, and/or helps us see far more meaning in our day than we could by merely living without really noticing.

For me, the practice of Examen has sometimes turned self-critical, and produced guilt, instead of helped me see God and his encouragement. My spiritual director Lenoir Wible offered me her notes from her teacher, that are a more positive slant on the ways of Examen. It’s quite beneficial–even life-changing.

Remember God sings over you.

Give it a try for a week or so, and tell me if it’s helpful.
Have you ever tried the spiritual practice of Examen before?
(Chime in with your comments…)
 

Consciousness Examen

• In the morning, upon awakening:
  Ask The Divine, Light of the World, to walk with you throughout the day.In the evening, before sleep:
• 1. Briefly review your day.
• 2. Thank God for the specific gift of the day.
• 3. Celebrate God’s undefeated love at those moments of the day when you were loving or loved.
   
• 4. Celebrate God’s undefeated love at those moments when you were less than loving – and hear God say to you: “I know that and I love you!”
   
• 5. Ask yourself “What grace am I being invited to ask for?”
  Ask!
• “What would life look like were that grace given?
   
• Sit with this and ponder the answer with prayerful thanksgiving

Q: Where did the term “dark night of the soul” come from?

R: The phrase first turned up in the poetry of Spanish Carmelite monk John of the Cross in the 16th Century. He composed many poems while in torment in prison.

Q: “Dark” seems awfully negative, is it?

R: In Spanish the term is closer to the word “obscure”. Though the process may be confusing and painful, “dark” is not implying a negative state. It is a description, especially once one is aware of the progression of growth involved, and knows how the dawn will approach.

Q: Is the “dark night of the soul” the same as depression?

R: No. It’s also not a “spiritual term” for the suffering of someone who needs help for trauma/abuse, medical treatment for illness (mental and otherwise), and/or therapy. Sometimes the two states are seen hand-in-hand, and many times they are not.

Q: Are there different kinds of “dark nights” of the soul?

R: Yes. John of the Cross spoke of a “dark night” involving the senses, and one involving the spirit. One may have numerous dark nights of the senses. (I will go into more detail in future posts.)

Q: What is a good way to recognize a “dark night”.

R: A dark night of the senses may “feel” as though modes of prayer, experiencing the spiritual, or spiritual practices don’t “work” or satisfy. God may “feel” out of reach, distant, unavailable, or gone. It may feel like a dry period, or a time of being in a spiritual dessert. (This is not cause for discouragement or alarm, but for stamina. It is a Divine invitation for growth, and greater spiritual depth beyond what one knows. I will elaborate on what is taking place more in future posts.)

Next time I will post about the “dark night and ‘union with God’,” the process of the “dark night,” any questions/responses that come in from this post, and more. Come back soon.

Information taken from my reading: Gerald G. May, M.D. The Dark Night of the Soul: A Psychiatrist Explores the Connection Between Darkness and Spiritual Growth. Harper San Francisco, 2004.

My (upcoming) book Life as Prayer: A New Paradigm for contemporary Spirituality Inspired by Ancient Piety dedicates a whole chapter to this topic. I will update this blog with details as this work continues. Thanks for your interest. I welcome your thoughts and comments.

Now, Read PART II

Joel wrote… “You talk about everything being seen as spiritual, what about ordinary things like my walk at lunch break, or my habits I really enjoy, like my morning coffee?”

Joel, when we can look at the world with “spiritual eyes” our existence will awaken as we view the whole world like Brother Lawrence described as, “God’s book with messages for us.” In this way, many things become beautiful that may have been ordinary or common before. A walk can be a time of gratitude for health, nature’s beauties, or God’s goodness. In fact, monks are notorious for thoroughly enjoying coffee, and being spiritually present in the moment of doing so. Some monastic traditions have purposefully crafted coffee mugs with no handles, and made vessels too large to be gripped with one hand.

That way one can cradle the mug, sip the warm aromatic brew slowly, and relish the whole experience. God may be welcomed into even the morning coffee experience, Joel. Fill it to the rim, and enjoy! I’ll drink to that. Mmm.

Now-on to another big question! Any coffee brand suggestions out there?