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Empowerment through decoding Shame : Brené Brown

bBrwn

 

Dr Brené Brown’s insights have the power to be life changing because she articulates and deciphers some of our most damaging obstacles with clarity that we can understand. This is how we start positive transformation.

After you watch the video, tell me what had the biggest impression on you.

Find more at Brené Brown’s website.

My recommendations of Books by Brené

Discernment Series: Being Found (Final Post)

Bougainvillea house :: HDR
Frédéric Renaud via Compfight

{Here is a picture of your soul, the garden where you and God meet.}

This is the final post in a two month series on Discernment. I’d love to know what you’ve learned on the way. What insights did you gain? To go back and refresh your mind start by clicking the discernment tag above to read the other articles in the series.

Here are some of the things we’ve learned:

• Understanding God’s will has everything to do with listening well and getting familiar with the voice and ways of God.

• God is always at work.

• Desolation in our spirit cannot come from God.

• Silence creates a sacred space that makes room for God and improves our hearing.

(You probably blasted through those bullet points, all speedy like, because you have things to do…so, please just take 8 more seconds and read the point points again just a smidgeon more slowly.)

Our Interior World
As we go into our interior world prayerfully and with the Holy Spirit, moving past and through the hurts and baggage, the clatter and the striving, we eventually find ourselves found in the One who loves us and created us. He is in and through us, not separated from us. He is everywhere present and in every time present. He is down deep waiting. So we awaken.

We see that God has given us Eden within, and just as before–as the ancient narrative tells us–we are charged to care for and cultivate it. We are found in the garden.

This understanding and solace in God is keenly found in the Contemplative Tradition of Christianity which will be covered in greater depth in the next few weeks. (So if you don’t want miss it just sign up for new content special-delivery-style in the sidebar.)

Do you have questions about contemplative prayer? Let me know.

Sin and Riptide?

escape riptide daigramI love this handy-dandy safety chart on riptide. As you swim inland a rip current will prevent you from coming to shore. It will pull you under and drag you out to sea. Even in shallow water a strong swimmer can drown in rip current, so get wise to the wicked water and read it!

In the start of a new series leading up to Easter, my pastor (Jeff Byerly) began on Sunday talking about Recovery. Using themes from the 12 step program (and the Celebrate Recovery organization) he mentioned that even though we don’t all suffer the torments of pronounced addictions, the path to healing remains the same. This is one of the benefits of a support group like Celebrate Recovery. It functions like a life guarding outpost when the rip current is subtly strong.

Whether we tend to get into co-dependent relationships, spend time looking at pornography, succumb to retail therapy (shopping), fixate on eating too little (or feel the compulsion to eat too much) our compulsions and hang ups read like a similar story, a human story. A normal story.

The most piercing portion of the talk came when Jeff referenced some thoughts from C.S. Lewis…here I’m paraphrasing from Jeff’s paraphrase…but it goes something like…

–Bad people really don’t know that much about their badness— (maybe some of you Lewis fans can point me to the exact reference)

In sinning (which is the normal but deadly stuff of life), we go along with things as they come. We don’t distinguish much as we do mostly what we please. It’s only when we resist, try to consistently do what is right and good and when we try to go against the opposing and fierce force within and without that we run into a kind of riptide trying to pulling us under and kill us. Goodness then is a right mirror showing what still needs work in us. It reflects an ugly picture we don’t care to look at.

Paul really fleshes this out in Romans….What a great devotional read this makes. (Go on and click here for that)

So, it is in doing right where we come against the reflecting pool that shows us how bad are really are. Simply because we have terrible failures. We hit a snag. The contrast our need of rescue. Without the challenge of doing what we know is right, we never really assess the weight and scope of our sinful ways. But, my, how unpopular this concept is. Off-putting and out of vague. Time for a few reassuring pats on the back… But try to be unwaveringly good for a while, and we see how true it is.

And how you’ve ever noticed how self-satisfied people are? It’s probably because they aren’t making much of an effort at consistently doing what is right. They haven’t been humbled by failure. They’ve rarely seen felt this opposing monster for themselves because the room is too dark.

Maybe you’ve felt the same way too at times, “Well, I’m not so bad. I’m certain not as bad as most people.” Trust me, the day will not pass before this thought is likely to cross my mind as well.

 

It’s that kind of subtle self-dellusion that can thwart our willingness to be a part of the ongoing sanctification of  the Holy Spirit. He works us over and makes us over. It’s that mauling process, if you will, that does the hard work. So, Jesus said, “Only the sick need a doctor.” He was of course talking to sick people at the time, only they didn’t think of themselves that way. There’s nothing more hopeless than that.

If we ever went a whole week noticing and noting all the strays from what we know is right and good and set about to only do right…WATCH OUT. The proof of our weaknesses, problems, and short-comings will pop up like an angry bee sting.

 

Fatigued then, in a fight to do what’s right, sometimes we realize it is in he surrender to our powerlessness that we find rescue. It’s counter-intuitive as much as swimming out to sea is when you’re almost drowning. But it works. This is part of the powerful of observing a season of Lent.

The great relief from sin and that sort of deadly riptide comes from repentance and forgiveness. This theme is never more potent than when we celebrate on Resurrection Sunday. More on this sort of thing in posts to come. Please click for updates (right sidebar)

 

Have you felt this kind of riptide?

(You can leave me a voice message with your thoughts, if you’d like. Click the voicemail tab on the right)

rip current image found here: www.palmbeachpost.com

Discernment Series: Lent, Fasting, and Discernment, part 1

Here is the next installment in the January and February Discernment Series. (Click the discernment tags for the other articles.)

We are a few days into Lent, a season widely observed by Christians worldwide for the forty days leading up to Resurrection Sunday (Easter). So, today, I’m tailoring the discernment series to reflect this season specifically.

Characteristically, this a time of renewed devotion and spiritual regeneration. A time of refinement and becoming better aware of our sins that the joy and glory of the risen God-man, Jesus, from the dead and that victory over sin and death is full blown and made manifest within us. It’s potentially a most transformative time.

The period that works it’s way up to the “Superbowl of Christianity” (…Easter that is…) which has been lost among many Christians during modern times and not the least in North America. We live in abundance and forget our poverty….of soul.

Sadly, sometimes this season is reduced to the question, “What are you giving up for lent?” For some it’s a lunchtime meal, or other it’s sweets, for others it’s a cherished activity or luxury, and so on. This sort of reduction can guts the richness fasting can bring. The spiritual gains and insights. Fasting is not about doing without. It’s merely a method to help look within.

You can pray without fasting, but fasting without prayer forgets the whole point of the fast. Fasting is not simply refraining from eating something. It’s not some act of anorexia. It’s a purifying spiritual exercise because it questions are most powerful desires and purifies our intentions and attachments by removing or reducing something we need for life…food…in order to see things differently. We bring these things that surface during our fast before God in prayer. We repent. We start over, refreshed.

A FEW CAUTIONS:

1. Be careful to not ever view fasting, or do fasting, as a way to force God’s hand or suffer in order to get something you need or want. This is manipulation, plain and simple, and rather immature spiritual endeavor.

2. Fasting doesn’t serve the point of getting spiritual brownie points. So, if you enter into a period of fasting, please bear that in mind. We are saved by God’s grace, not the things we do. We please him out of love not to get him to love us more. (His love for us in unchanging.)

3. If you haven’t given up food in a fast before, be very moderate with regards to food. Some people go overboard and this serves as a big distraction. Only skip one meal, for instance. And do the research and preparation needed to insure do don’t run into trouble with your health, or otherwise.

4. During the time you fast, when you feel physical discomfort (hunger) pray, read scripture, or worship. Guard against the seduction to self-righteousness that can happen when you do something challenging, or a have spiritual victory. Jesus warns his followers to not parade around and make a big deal while fasting. This is between you and God.

If you haven’t ever fasted, I encourage you to encounter it this year, at least to a degree. If you haven’t started yet, go ahead and refrain from something, for the next forty days, even if it’s not food. See if it opens your eyes anew.

If you’d like, please use the voicemail button on the right to leave your questions, concerns, or comments about lent or fasting. I’d love to hear what you’re doing this season, or the challenges you’re facing.

On Friday, I’ll post PART II for Lent, Fasting, and Discernment…

I’ll try to answer your questions and reveal a bit more how discernment may be enhanced by fasting.

5 Tips to Vision-casting…

In the start of a new year…sometimes we cast a vision for the next 12 months.

Sometimes it’s through a New Year’s resolution or a multipage strategic proposal.

Here are 5 things to keep in mind as you craft a healthy vision for the months to come.

• Don’t decide a vision in a relational vacuum. 
(Make use of community to account for the blind spots or gaps you’ll have. Trust me you have them.)

• Don’t forget to have “check-ups”
(Every 2-3 months re-energize the vision cast by reiterating the vision, for some extra oomph. Gosh it’s fun to type “oomph”!

• Adjust the vision when needed.
(Since vision-casting is future oriented, it’s a mistake to act if it’s written in stone. During the check-ups see what needs to be adjusted, added, or put aside.)

• Focus on the strengths of your team.
(Whether it’s a personal or team vision-casting for the year, play to your strengthens.)

• The vision trifacta! Set immediate, intermediate, and longer-range goals.
(Part of making progress is sensing movement. Accomplishing some short term goals right away boosts morale. It’s a psychological edge.)

 

This post is part of a synchro blog. To access other thoughts on vision-casting, or to add your own to the mix go HERE.

Discernment Series: The Good Work of Weeds

Here we are again talking about discernment! (weekly January and February)

Getting better at discernment helps us understand God, his ways, and his plans with greater proficiency. A lot of time (most of us) are trying to find our way. Learning some time-tested exercises that foster better discernment can bring more than just peace of mind, but a richer walk of faith.

The presence and movements of God are certainly a grace…pure gift. But, we can also prepare ourselves to do much better with what he graces us with. Initial recognition for starters! We start to awaken.

When practicing the ways of discernment we learn to “read God’s face” as it were. Just like you might know precisely what your friend or spouse is feeling in the 2 seconds time he or she enters your presence, we can learn to distinguish the nuances of God’s presence through familiarity and good listening.

So what of these attacks that happen to us from time to time? The things that discourage us whether from within or without…what do we make of them, and how can they derail us?

Desolations, as we spoke of before, are interior stirrings that are not sourced in God. They may derail us because they are intended to draw us away from God. Yet, they can be used to help us because God will use what he wants to for his aims…even if the original aims from our opposition may have been intended otherwise. We might call these things Weeds that grow among the good things…the Wheat. Weeds may start out looking like nutritious wheat, but as they develop we can note the differences.

We may lose heart that we can’t rid the Weeds all from our lives…and maybe, strange as it seems, some weeds are supposed to stay in place until the harvest. In truth, the Weeds teach us things we could not know otherwise. Here are some:

• Weeds may test our mettle.
• Weeds may awaken us to negligence or unnoticed and crucial interior things that need our attention.
• Weeds may draw a contrast between what is of God and what is not by clarifying the distinction.
• Weeds may aid in our dependence on God, like Paul speaks about in 2 Corinthians 12…the thorn and strength in weakness passage.

Have any weeds of life ever helped you?

(My sources for many of these ideas comes in part from a book my spiritual director lent to me (see below). “Weeds in the Wheat: Discernment: Where Prayer & Action Meet” by Thomas H Green S.J. To be sure this book has a decidedly Catholic perspective (if you can handle that), and sheds light on this view of discerning God’s ways through the Ignatian vantage point.)

Click to get new content by Emailthe Series continues!

Want to read the other Discernment installments?

• Discernment Series: Defining “Consolation” and “Desolation” 

• Discernment Series (first post)

 

Going from Noun to Verb (part II)

Yesterday, I talked about the shift that happens when a word–and the thing that word is standing for–sprouts into other parts of speech. “Google” was one example. Love was another.

How this transition happens is based on a few factors, and some of those factors are not within our control.

It seems the abiding reasons (for positive associations) have a lot to do with building trust and a powerful impression. There are triggers that make things start to traverse “across platforms”. For instance, Goolge as a company became a certain type of brand when it offered free web searches very quickly with short load times and no bothersome ads. There were no ads at first and then they incorporated Google Ads to make some money hoping their ads would be subtle and effective…bearable. (no pop up ads, etc).

Moving from brand to a ubiquitous term across parts of speech and culturally (like the word “google” moving from noun to brand name noun to adjective, adverb, and verb) takes something else. Several things.

Widespread and frequent acceptance and usage

Trust and reliability

Close Identity with an action or idea that can be described more accurately than the word it replaces.

Example:

In the case of Google…if you wanted to say, “Hey, search on the internet for that,” it actually became more accurate to say “Google that.”

It was not just a quicker way to say what you wanted to, it was more specific too. The word that replaced “search” carried that idea of getting it right simply, in the middle of all the potential complexity. The meaning was richer and more defined by implication. Using google would get you a specific outcome better or differently than other ways to search. Soon all internet searching fell under this umbrella: Searching well and quickly on the internet was “googling”.  Even to the point where you could hear someone say, “Use Bing to google a video about the Panama Canal.” (Bing: Microsoft’s attempt to be Google, but they’re too late for the party. For now, Google has won the day by winning the word and the idea about searching the internet, and they’ve crossed platforms.)

For us, as Communicators, Leaders, or Creators, our message can move from noun to verb. For best results, it takes more than notoriety. Whether we’re talking about invention, art, consumer goods, or just being the go-to person on a topic, the same principles apply.

What about for the walk of faith? Same thing.

We have to be so easily identifiable with a concept and action that the connection happens. Whether that’s love, service, encouragement, worship, or anything else that build the Kingdom of God.

The sticky part comes in doing it in a way that builds our “personal brand” and furthers our own interests, more than the Kingdom. We too often pick ourselves. This upside down Kingdom is laid out in Matthew 5-7 (the Sermon on the Mount).

I think we can spot the difference between our own Kingdom or God’s in the fruit that comes to bear as well as whether we sense the consolation of God or the desolation without God’s (felt) presence. This is the realm of discernment, and will define consolation and desolation that later in the week. Stop back soon!

Blogging Moratorium

Yes, this is the start of a Blog Moratorium in Tribute to the victims of Sandy Hook Elementary Massacre , but for personal refletion too.

It doesn’t get past me that just as I gear up to spend 13 weeks teaching about the Problem of Evil a horrifying massacre of 6-7 year olds and their teachers and staff occurs.

I have a lot of information about how Evil works right on tap. But, I just can’t go there.

I know that we all react in shock about events such as these. We ask, “How could Evil be so close and innocence shattered so senselessly?” There is rage, anger, hatred. Emotions aplenty. And I know too that Evil runs right down each one of us too. It’s never merely “out there” or far off. If so labeled it shifts, it seeps, amorphous and eludes being so easily understood or classified.

The pain is so raw. The horror so near. The terror so frightening.

A nightmare.

Too soon people have started barking about gun control, and mentioning mental illness, and our crumbling society …all looking for reasons to make it all go down easier. But, right now, I’m just heartbroken. The weight of the brokenness of the world is here and present. Christmas is coming, and yet we lie ruined. Truly ruined. Hope feels like a faint whisper barely intelligible. A wisp.

I’m taking off for a few days. No blog posts. I’m going to reflect. Quietly. By myself. Away from it all and on the interior. Before the year is out, I’ll make another appearance. Thank you for your prayer for me at this time too for things I won’t mention at this time.

In the meantime, join me in prayer for the community and families of those affected by this violence.

Dear God,

Soothe our broken hearts.

How much pain, O’ God!

We cry out in agony…undone.

Have mercy on us

Bring us peace.

Bind up our wounds

Wash us with your Grace.

Grant us the strength to carry on 

And the resolve to not give up

Renew our hope in you and grant that we may forgive

So we ourselves are spared more pain.

In the name of the Father, and of the Son and of the Holy Spirit,

Amen

Things you get WRONG in Bible Study

(This is being submitted to the Deeper Leader Synchro Blog sponsored by Evangelical Seminary. Find out more here.)

WARNING: This post may rock your world. (a.k.a. “BOOM post” )

How should we read and study the Bible?

Debates on this will rage, but one thing we often assume that we can simply read the Bible and understand it. Essentially, the Holy Spirit just pops the correct meanings into our brains. Right?

If that were the simple truth, we’d all be, at least mostly, on the same page in Christianity, and we ARE! Um. bzzzz. No…not. at. all.

The Holy Spirit will convict our conscience of sin, and the Holy Spirit help us understand certain things about God’s nature and his grace. Yet, some huge obstacles lie before us concerning the details of Scriptural text.

These details can, and do turn into doctrine or false teaching that fall outside the intent of the text. In clumsy hands, dogmatic presumptions of the Holy Spirit’s opinion have led to all manner of errors, deceptions, injustice. And this study method, if you will, has even started more than a few whacky cults. Yes, and some involve koolaid.

SO!
If you forget EVERYTHING about this post, please don’t forget this. When interpreting the meaning of the Bible (a.k.a. engaging in hermeneutics) remember: A scripture passage cannot mean something different than its original intent.

Huh? What?
Let that red text sink in. Please…Re-read it.

Seriously. It’s a huge deal once you truly comprehend it, and even bigger when you apply it.

A scripture passage cannot mean something different than its original intent. (That’s a needed re-refresher. Please bear with me.)

Understanding the Bible involves a continual tension between discerning

Our understanding and the writer’s intent.*

Here are just 5 a mere few of the obstacles that can hinder a proper understanding of scripture:

Language barriers (Ex. Jesus spoke Aramiac, The New Testament was written in Greek (a dead form of the Greek language now,) and English was taken from the Greek. This book collection HAS TO be divine and God-breathed to still transform individuals, whole communities, and cultures through its message of the Good News!)

Historical distance barriers (Now is later. Stuff has changed. ‘nuf said.)

Cultural barriers (We don’t wear the same stuff, and do the same things, at all. period.)

Circumstantial differences (But one example: Every church has “its stuff” unique to it. Particular concerns and problems.)

Our lens/perspective, education, and experiences (I hope this is self-explanitory. If not, maybe this blog is too much for you. No worries. Just search this blog for “humor” and forget about this post entirely.)

Quick & Hot Tips for the Good Book

When reading, and attempting to understand a Bible passage,

– include paragraphs and sections, rather than a sentence, a phrase, or a lone sentence. (Nothing can twist scripture more than attempting to find meaning in a small phrase of scripture, instead of taking the complete thought and verbiage into account. You wouldn’t want to be taken out of context, so you know, do the right thing.)

Read a few translations (Don’t parse words. Just don’t. It’s major mistake! Chances are the translators had to give it their best guess. Plenty of words in ancient Hebrew, and Greek, won’t and can’t translate out of the original language. Translators disagree. A lot. So, don’t assume you have read the perfect word choice. The word may not have been used or known outside of that one, or just a few, times.)

Consult commentaries (These folks have dedicated their whole life to studying the Bible, the ancient culture, the history, etc. They’ve studied deeper, longer, and harder than you, and probably have some great insights from their research.)

Yes. This post was a “BOOM post”. It may come off sort of… um… strong. I see people all over the place butchering what the Bible says simply because they are naive. They haven’t bothered or known how to read the bible in a way that will get things at least mostly right. They start to sound goofy pretty fast. Next time you hear someone spouting off about a Bible passage, inquire if they’ve done the passage good justice by learning it intelligently in these few ways; then (as nicely as possible) challenge their mode of learning and teaching.

Bible study is a vital spiritual discipline, and like prayer, fasting, giving, and all the rest should be done through being better informed. Learning is a continual process. Keep up with it!

*Some of my information is straight from Stuart and Free’s fantastic book: How to Read the Bible for All its Worth. Many agree that it’s the book par excellence, for understanding and studying the Bible. Give it a whirl.

Did this post help you think of the Bible in a new way?
What has helped you understand what the Bible says?

Derek Sivers: The 1st Follower=Linchpin for Leading a Movement (video+info)

I don’t think of myself as much of a leader, but actually since I place my ideas and writing “out there,” I don’t have much of a choice in the matter. Most likely, I will, somehow, lead someone. Is this my goal? Nope. I enjoy being a galvanizer, instead. Yep, A good natured provocateur. So, really a person with some unique information, ideas, and know how that fosters and encourages good leaders and good followers (a.k.a. cooperators). As you will see, a good leader is just a looney loner, until a few key people help him or her to build momentum. As a certain kind of trust is built, it is these linchpin people who “make it happen”. I think of it as sort of the knife and needed friction on the flint that produces heat and spark.

If you’ve been faithfully reading my blog, I’d like to thank you very much. I really appreciate you, and I ask that you can help me be more than a “lone looney,” or lone loser. This funny video below will unpack that.

In some respect, we all need followers, even as much as we need to be followers. It helps to link up with people who like you and what you do. People will will invest in your growth. They transmit your message or product for you. It’s just not enough to have an idea, even a great idea. A faithful network is more important because it is the fuel to share something. I found this video on Guy Kawasaki site alltop.com. It’s from the TED conference. Derek Sivers, of CD Baby fame, delivers a great and useful message.

Questions to ask yourself:
Who am I helping by following and building a bridge of trust to other followers?
Who can I partner with who understands the importance of both leading and following?
Who needs to hear my message?
Who’s message do I enjoy hearing?

So, let’s help each other. Let’s build momentum. Who do you follow, and what kind of followers to you need? Let us know.

Thank you.

"The Show About Me"…is just re-runs (part 1)

Life *seems* like a “show about you” b/c you are in every scene and every episode.

Deconstructing the “Show about You” -

By default our heads are filled with an odd and faulty knowledge/sense that Life is a Show about ourselves. Each person thinks he/she must be the center of the universe (think: reality lived out), until something, or someone interrupts this notion. Living outside this worldview takes practice, increased maturity, and concerted effort. Cultural norms and money makers do not encourage us to turn the channel from “The Show About Me”.

Sounds like a blanket statement, right? It sounds like I’m saying everyone is a dirty, rotten jerk, and that can’t possibly be true?

Okay, let me back it up and just start with a few questions:

Think about these 5 questions as you read them and answer truthfully (to yourself, or if you feel that sharing will help others, leave your results in the comment section).

1. When you wake up in the morning do you think about the upcoming events in your day, or focus on your feelings?

2. Do thoughts of your past, present, or future occupy your time in your day?

3. Do you endeavor to find pleasure and avoid pain?

4. Do you mentally weigh the personal benefit when making decisions and actions?

5. Do you long for people to think well of you, and you make decisions based on this factor?

Okay, maybe you skimmed those questions.

Maybe you don’t want to do a personal inventory. If you want to move on, and this is getting weird or uncomfortable, you’re headed for a rerun. I’ll get to that in a minute.

Before that happens, please, go back, for one more minute and read and consider the 5 questions. After you’re done,consider your results. If you answered “yes” or “sometimes” at all, you are fairly normal, and you are also living your life as the Main Star of your Show. You perceive reality as something that centers around, basically, _________. <—— (that’s a “say your name here” blank.)

So what? you say, doesn’t everyone? What’s the big deal?

Well, friends, it’s only a big deal if you want to feel unstuck….If watching the same re-runs of yourself meeting the same sorts of dead ends and disappoints, and having the same insatiable cravings, growing frustrations, and restricted and delayed growth wears on you, then yes, the deal is starting to head into a biggish area.

Seriously, re-runs are really what you get when the season’s over. No one is working anymore, and the networks hope more rehash won’t be too egregious and lame. After two or three times of the same stuff, we usually want something new, something better.

A whole other Reality is going on, and has been long before you, and will long after you. You may have been skimming on the surface of it, but you have to wake up and realize thoroughly that you are not the Star of the Show, and more importantly, it’s not your Show.

‘Ever seen the movie the Matrix? It’s like that, but with fewer people wearing sunglasses. …. oh never mind, The Matrix explanation is WAY too long and slippery. You’ll think you’re Neo, and we’ll be back where I started.

There’s a bit more to come:

In a few days, Part II of this reflection will get down deeper. Soon, I’ll also offer mental, spiritual, and emotional (maybe some concrete bits) ways many people have truly shifted their view to a more healthy one. We’re just getting the engine started on this vehicle to a new perspective. Let’s stick together–Meet back here soon.

Always feel free to leave your thoughts, experiences, or comments here. (Just after the tags below this post, it’ll say Leave a Comment. Not to be too obvious, and insult you, but….You click that.)

Or answer some questions:

Any guesses who the Star of the Show is?

What do you think Reality looks like with this different worldview/perspective?

And how would it be lived out? (examples, generalities, etc.)

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