Lisa Colón DeLay

(Luna chewing a busy bone)

This is literally a Wet Dog Diary entry.

We took our chocolate Lab, Luna, to a friend’s cabin on Sunday. The cabin is situated right near a creek and Luna’s inbred water skills took over. Nature trumped.

Short background on the breed:
Labrador Retrievers are among the most popular registered breeds in the US, Canada, Australia, and the UK and came about from the St John water dog breed in the 16th century. They became the breed they are today in Newfoundland in the 18th century, and chocolate labs are a 20th century variety. Their coats are waterproof.

Luna’s excitement shifted to overdrive. She wanted to sniff everything and had an anteater quality for a bit as she trolled the grounds.

Then the water fowl got her attention. She was transfixed. She never barked, only made little communications in staccato canine mummers. Muscle taunt, ears pricked.

She was living the dream.

Luna the Diving Dog?
Soon she went up to a ledge near the creek and jumped right in without hesitation. No fear. Just joy. Instinct. Love of the whole thing.

The water was probably about 40° F so she didn’t stay in long. I’ve never seen her happier.

Something about that act of abandon pricked me and gave me a new connection to her. She was herself. She wasn’t what her previous owners said she was (a lab that strangely disliked water). She wasn’t some other kind of animal. She was in her God-given glory. That is beauty, I must tell you.

Connection
Something switched this weekend with Luna. She began looking into our eyes to see what was expected. She’s moved beyond being anxious at her new surroundings and understanding how our family (pack) operates to now being a part of it instead. It seems like the love is mutual now, for all of us, that the growing pains of learning a new family grouping have subsided. Trust in a deeper way has started.

Trust
It makes me wonder about how trust works in our own human hearts. Mutuality is vital to it. It’s the difference between emotionally “hedging your bet” and being a willing giver buoyed by the security that comes with a firmer social bond. At what point do we just forget about our hang ups and be who we are born to be? When do we dive?

What thoughts do you have on Trust today?

I love this handy-dandy safety chart on riptide. As you swim inland a rip current will prevent you from coming to shore. It will pull you under and drag you out to sea. Even in shallow water a strong swimmer can drown in rip current, so get wise to the wicked water and read it!

In the start of a new series leading up to Easter, my pastor (Jeff Byerly) began on Sunday talking about Recovery. Using themes from the 12 step program (and the Celebrate Recovery organization) he mentioned that even though we don’t all suffer the torments of pronounced addictions, the path to healing remains the same. This is one of the benefits of a support group like Celebrate Recovery. It functions like a life guarding outpost when the rip current is subtly strong.

Whether we tend to get into co-dependent relationships, spend time looking at pornography, succumb to retail therapy (shopping), fixate on eating too little (or feel the compulsion to eat too much) our compulsions and hang ups read like a similar story, a human story. A normal story.

The most piercing portion of the talk came when Jeff referenced some thoughts from C.S. Lewis…here I’m paraphrasing from Jeff’s paraphrase…but it goes something like…

–Bad people really don’t know that much about their badness— (maybe some of you Lewis fans can point me to the exact reference)

In sinning (which is the normal but deadly stuff of life), we go along with things as they come. We don’t distinguish much as we do mostly what we please. It’s only when we resist, try to consistently do what is right and good and when we try to go against the opposing and fierce force within and without that we run into a kind of riptide trying to pulling us under and kill us. Goodness then is a right mirror showing what still needs work in us. It reflects an ugly picture we don’t care to look at.

Paul really fleshes this out in Romans….What a great devotional read this makes. (Go on and click here for that)

So, it is in doing right where we come against the reflecting pool that shows us how bad are really are. Simply because we have terrible failures. We hit a snag. The contrast our need of rescue. Without the challenge of doing what we know is right, we never really assess the weight and scope of our sinful ways. But, my, how unpopular this concept is. Off-putting and out of vague. Time for a few reassuring pats on the back… But try to be unwaveringly good for a while, and we see how true it is.

And how you’ve ever noticed how self-satisfied people are? It’s probably because they aren’t making much of an effort at consistently doing what is right. They haven’t been humbled by failure. They’ve rarely seen felt this opposing monster for themselves because the room is too dark.

Maybe you’ve felt the same way too at times, “Well, I’m not so bad. I’m certain not as bad as most people.” Trust me, the day will not pass before this thought is likely to cross my mind as well.

It’s that kind of subtle self-dellusion that can thwart our willingness to be a part of the ongoing sanctification of  the Holy Spirit. He works us over and makes us over. It’s that mauling process, if you will, that does the hard work. So, Jesus said, “Only the sick need a doctor.” He was of course talking to sick people at the time, only they didn’t think of themselves that way. There’s nothing more hopeless than that.

If we ever went a whole week noticing and noting all the strays from what we know is right and good and set about to only do right…WATCH OUT. The proof of our weaknesses, problems, and short-comings will pop up like an angry bee sting.

Fatigued then, in a fight to do what’s right, sometimes we realize it is in he surrender to our powerlessness that we find rescue. It’s counter-intuitive as much as swimming out to sea is when you’re almost drowning. But it works. This is part of the powerful of observing a season of Lent.

The great relief from sin and that sort of deadly riptide comes from repentance and forgiveness. This theme is never more potent than when we celebrate on Resurrection Sunday. More on this sort of thing in posts to come. Please click for updates (right sidebar)

Have you felt this kind of riptide?

(You can leave me a voice message with your thoughts, if you’d like. Click the voicemail tab on the right)

rip current image found here: www.palmbeachpost.com

Well, the spectacle of the Superbowl 2013 happened last night. I love the game. I even own a well-worn terrible towel…but I have to say this was one of the most disappointing, disturbing, and vacuous mega-sports and media events of recent memory.

I don’t have my thoughts worked out for an intelligent reflection and commentary, but I was referred to this article by Matthew Vos and it’s worth your time to read it, especially if you are a parent:

Prizes and Consumables: The Super Bowl as a Theology of Women

“If you truly love God and his will, then doing what you will, will, in fact, be doing what God wills.” – Peter Kreeft

Many of us strive to learn or discover God’s will. But, it can be confusing.

Dr Peter Kreeft offers 5 insights:

• Always begin with data

with what we know for sure. Judge the unknown by the known, the uncertain by the certain. Adam and Eve neglected that principle in Eden and ignored God’s clear command and warning for the devil’s promised pig in a poke.

• Let your heart educate your mind

Let your love of God educate your reason in discerning his will. Jesus teaches this principle in John 7:17 to the Pharisees. (Would that certain Scripture scholars today would heed it!) They were asking how they could interpret his words, and he gave them the first principle of hermeneutics (the science of interpretation): “If your will were to do the will of my Father, you would understand my teaching.” The saints understand the Bible better than the theologians, because they understand its primary author, God, by loving him with their whole heart and their whole mind.

• Have a soft heart but a hard head

  We should be “wise as serpents and harmless as doves,” sharp as a fox in thought but loyal as a dog in will and deed. Soft-heartedness does not excuse soft-headedness, and hard-headedness does not excuse hard-heartedness.

• All God’s signs should line up

  by a kind of trigonometry. There are at least seven such signs: (1) Scripture, (2) church teaching, (3) human reason (which God created), (4) the appropriate situation, or circumstances (which he controls by his providence), (5) conscience, our innate sense of right and wrong, (6) our individual personal bent or desire or instincts, and (7) prayer. Test your choice by holding it up before God’s face. If one of these seven voices says no, don’t do it. If none say no, do it.

• Look for the fruits of the spirit

  especially the first three: love, joy, and peace. If we are angry and anxious and worried, loveless and joyless and peaceless, we have no right to say we are sure of being securely in God’s will. Discernment itself should not be a stiff, brittle, anxious thing, but—since it too is part of God’s will for our lives—loving and joyful and peace-filled, more like a game than a war, more like writing love letters than taking final exams.

Do you agree… disagree… or have any thoughts on Dr Kreeft’s insights?

Click to read the rest of the (lengthy) article.

Installments in this Discernment Series have often been on Fridays, but this week, I have a special announcement Friday. Come back for that.

Or, never miss new content…click the update link in the right sidebar (top)

In the start of a new year…sometimes we cast a vision for the next 12 months.

Sometimes it’s through a New Year’s resolution or a multipage strategic proposal.

Here are 5 things to keep in mind as you craft a healthy vision for the months to come.

• Don’t decide a vision in a relational vacuum. 
(Make use of community to account for the blind spots or gaps you’ll have. Trust me you have them.)

• Don’t forget to have “check-ups”
(Every 2-3 months re-energize the vision cast by reiterating the vision, for some extra oomph. Gosh it’s fun to type “oomph”!

• Adjust the vision when needed.
(Since vision-casting is future oriented, it’s a mistake to act if it’s written in stone. During the check-ups see what needs to be adjusted, added, or put aside.)

• Focus on the strengths of your team.
(Whether it’s a personal or team vision-casting for the year, play to your strengthens.)

• The vision trifacta! Set immediate, intermediate, and longer-range goals.
(Part of making progress is sensing movement. Accomplishing some short term goals right away boosts morale. It’s a psychological edge.)

This post is part of a synchro blog. To access other thoughts on vision-casting, or to add your own to the mix go HERE.

Ravi Zacharias speaks to Yale students in this video. It’s really worth a look!

Great stuff + profound & humorous.

– “God” proposed as Personal, Moral, Infinite, Intelligent, and First Cause
– Worldviews

Leave any comments or thoughts you have, okay, friends?

A crown fit for this King, our Sacrifice. Our selfless Savior.

The image and concept of the thorny crown is powerful to me. As heirs of the King, I think our “crowns” are, also, thorns–in this present world. We’re not here for glory in any human sense. Our “success” will look very different. It will be counter-cultural, or even unapparent.

Imagine a might, and good king coming from another place, and he is welcomed (not really) with the “honor” of huge, piercing barbs smashed down into his head.

This strange irony is such a perfect picture of our rejection of God and his ways. We pick our own way. Absorb the idea that God paid for your foolishness.

The thorny crown is also a most vivid depiction of God’s condescension (click the link for meaning) to human form to bear our wrongs, and give himself over to our brutality to, in fact, truly redeem it, and pardon it.

Let this crown you see pierce your heart with it’s potency, and the doom that is our rebellion. We need a Savior.

How does the Crown of Thorns affect you, or what thoughts do you have about it, spiritually speaking?

Have you noticed that Honesty is sometimes confused for speaking out in a tactless way? Being “true to our feelings” can reveal the worst parts of ourselves.

Circumstantial Goodness
My goodness (shown in how I think, speak, or act) is too often circumstance or feelings based. Is that true for you? We may treat someone well, if we feel well and good, or if we fear the consequences of skipping out on kindness. Those two things, however, are not goodness or good character sourced from a deeper, formative level. They don’t reveal goodness engrained in our true selves.

FAKING IT?
While, I will not advocate deception, phony pretense, or falsehood, there is something to be said for acting and speaking in a most virtuous way, until our thinking catches up with it. In other words, do the right thing so often that it becomes the new normal for you.

So, it’s actually the idea of acting (living/interacting) from our “best self”, not from a fabrication.

Example:
Say you struggle with keeping a positive attitude: Try putting on a positive attitude until your way of behaving is difficult to separate from who you are…until your thinking changes. ”Wear” a sanguine attitude, until you forget that you’re wearing it, and it becomes an extension of you. Think of it like how you would put on and wear a coat over your regular clothes during cold weather until you feel warm. (For me this would involve a hooded coat.)

Do it until you feel it… or ” option 2 “
I’ve usually advocated the opposite of what I have just said. I’ve thought its best to, “Get your thinking right, and then enact it.” But, you know what? Sometimes we’re just not “there” yet. Sometimes too many circumstances, or unmanageable sentiments block this from happening easily. Now, it seems we can get there from either side, and this, my friends, is good news indeed!

In Christian spiritual formation, we implement practices, concepts, and awareness of that which stimulates Sanctification (a.k.a. the process in which we develop into God-like (Good, like God) people through-in-through. We also consider: “What are God’s qualities?” One that stands out is perfect goodness. This perfect goodness is never based on feelings or circumstances when it’s attributed to God. It simply IS.

Thanks for reading today. I can almost hear the gears moving in your mind, so remember, your comments are welcome.

What can you tell us about feeling/thinking good before doing, or the other way around…doing before we’re feeling it? How does it work for you?

Verse of meditation: Colossians 3:12-14
Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive whatever grievances you may have against one another. Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity.

Image via Wikipedia

10 Signs your brain is changing because of technology (computer, internet, twitter, facebook, texting, iPhone, iPad, DS, etc.)

The ones with “*” are  just made up for the sake of humor. (Let’s just say, I like to insert humor, and yet be an insightful resource for you. Your welcome people of earth.)

THE TEST

Answer yes or no:

1. You spend more than two hours a day interacting with/using technology.

2. You have extraordinarily strong thumbs compared to an Amish person.*

3. You have a short attention span, which has gotten shorter. (Finishing this self-test even seems like a challenge at this point.)

4. You have trouble sleeping at few times per week.

5. Your short term memory seems to be suffering. (Like right now, for instance, you might even have to concentrate to remember why you wanted to take this self-test in the first place).

6. You like to change channels on the tv a lot, and you bounce from thing to thing online, at work, and at home.

7. If you set out to do something, and get online, or start texting, you tend to get distracted from your original task or objective. (Maybe-just now-you were checking on the news, email, or something, and whoops here you are taking this test, ’cause, “heck, it’ll only take a minute!”)

8. You get more than 1 headache a week.

9. You’d contemplate enhancing your brain with extra RAM or flash memory, (if it were possible.)*

10. 48 hours with no technology seems quite unlikely, or basically a bad idea.

HOW DID YOU DO?

1 or more YES answers mean your thought patterns (and your actual physical grey matter) is being altered by the “cooperation with technology.”  So, basically you could be “less human” than you were just a short while ago. Okay, I just made all that up about the test answers. It’s not scientific. Nevertheless, beyond the silliness, the point stands: What we do and think thoroughly (mentally, emotionally, spiritually, and physically) changes us. For real.

Please post your results, out of 10. Let’s see how we all stack up.

(My number is 10 of 10…usually)

From studying the brain, scientists have found that repeated thoughts and mental or physcial actions (like texting, reading, speaking, running, etc.)  actually create physical grooves in the brain, not just faster neuron pathways. When we practice a skill, learn a sport, or study facts, a little trench is carved into our brain tissue. This is also another reason it is hard to break a habit. A habit is physical. One must make a new brain groove to break a habit. By 21 days, a habit is well-formed.

This natural condition of the function of the brain helps us to learn–in the best-case scenario. In a worst-case scenario these thoughts become ditches of obsessive thoughts, vices, bad habits, sin, and worse. We learn to be bad, better. And, with all the technological interaction, we become more ill-at-ease, tired, nervous, restless, and unhappy, in fact.  There is a physical change detectable on brain imaging equipment because of it. (So, you could say, it’s not just “in your head”. ha. groan. sorry.)

Food for thought? YES. Think about all the negative chatter that goes on in the mind, for instance, everyday, or even every hour. A person thinks about sixty thousand thoughts each day. Many are random thoughts and many are negative. Have you ever taken an hour and made a hatch mark for each non constructive or obsessive thought that comes to your mind? You could get a hand cramp!

There’s that song, “Be careful little eyes what you see…and little hands what you do…and little ears what you hear…” Well, yeah. Be careful. It matters.

We must watch our thoughts and actions, because they actually make up who we are.

Also if you feel a specific pattern occurring in your life, or notice habitual unhelpful thoughts afflicting you, you can know for certain they are creating an actual trench in your mind. So, take it as your own “red flag”.

See if you can “get a new groove” going. Consciously fasting from technology, even for a short bit, can give your groove-producing brain a well-needed break.

My friend Ed, recommends a needed 5 minute retreat, here. Good stuff!

The expression “a one track mind” is truer than we ever believed!

Any other ideas?

Life *seems* like a “show about you” b/c you are in every scene and every episode.

Deconstructing the “Show about You” -

By default our heads are filled with an odd and faulty knowledge/sense that Life is a Show about ourselves. Each person thinks he/she must be the center of the universe (think: reality lived out), until something, or someone interrupts this notion. Living outside this worldview takes practice, increased maturity, and concerted effort. Cultural norms and money makers do not encourage us to turn the channel from “The Show About Me”.

Sounds like a blanket statement, right? It sounds like I’m saying everyone is a dirty, rotten jerk, and that can’t possibly be true?

Okay, let me back it up and just start with a few questions:

Think about these 5 questions as you read them and answer truthfully (to yourself, or if you feel that sharing will help others, leave your results in the comment section).

1. When you wake up in the morning do you think about the upcoming events in your day, or focus on your feelings?

2. Do thoughts of your past, present, or future occupy your time in your day?

3. Do you endeavor to find pleasure and avoid pain?

4. Do you mentally weigh the personal benefit when making decisions and actions?

5. Do you long for people to think well of you, and you make decisions based on this factor?

Okay, maybe you skimmed those questions.

Maybe you don’t want to do a personal inventory. If you want to move on, and this is getting weird or uncomfortable, you’re headed for a rerun. I’ll get to that in a minute.

Before that happens, please, go back, for one more minute and read and consider the 5 questions. After you’re done,consider your results. If you answered “yes” or “sometimes” at all, you are fairly normal, and you are also living your life as the Main Star of your Show. You perceive reality as something that centers around, basically, _________. <—— (that’s a “say your name here” blank.)

So what? you say, doesn’t everyone? What’s the big deal?

Well, friends, it’s only a big deal if you want to feel unstuck….If watching the same re-runs of yourself meeting the same sorts of dead ends and disappoints, and having the same insatiable cravings, growing frustrations, and restricted and delayed growth wears on you, then yes, the deal is starting to head into a biggish area.

Seriously, re-runs are really what you get when the season’s over. No one is working anymore, and the networks hope more rehash won’t be too egregious and lame. After two or three times of the same stuff, we usually want something new, something better.

A whole other Reality is going on, and has been long before you, and will long after you. You may have been skimming on the surface of it, but you have to wake up and realize thoroughly that you are not the Star of the Show, and more importantly, it’s not your Show.

‘Ever seen the movie the Matrix? It’s like that, but with fewer people wearing sunglasses. …. oh never mind, The Matrix explanation is WAY too long and slippery. You’ll think you’re Neo, and we’ll be back where I started.

There’s a bit more to come:

In a few days, Part II of this reflection will get down deeper. Soon, I’ll also offer mental, spiritual, and emotional (maybe some concrete bits) ways many people have truly shifted their view to a more healthy one. We’re just getting the engine started on this vehicle to a new perspective. Let’s stick together–Meet back here soon.

Always feel free to leave your thoughts, experiences, or comments here. (Just after the tags below this post, it’ll say Leave a Comment. Not to be too obvious, and insult you, but….You click that.)

Or answer some questions:

Any guesses who the Star of the Show is?

What do you think Reality looks like with this different worldview/perspective?

And how would it be lived out? (examples, generalities, etc.)

Q: Where did the term “dark night of the soul” come from?

R: The phrase first turned up in the poetry of Spanish Carmelite monk John of the Cross in the 16th Century. He composed many poems while in torment in prison.

Q: “Dark” seems awfully negative, is it?

R: In Spanish the term is closer to the word “obscure”. Though the process may be confusing and painful, “dark” is not implying a negative state. It is a description, especially once one is aware of the progression of growth involved, and knows how the dawn will approach.

Q: Is the “dark night of the soul” the same as depression?

R: No. It’s also not a “spiritual term” for the suffering of someone who needs help for trauma/abuse, medical treatment for illness (mental and otherwise), and/or therapy. Sometimes the two states are seen hand-in-hand, and many times they are not.

Q: Are there different kinds of “dark nights” of the soul?

R: Yes. John of the Cross spoke of a “dark night” involving the senses, and one involving the spirit. One may have numerous dark nights of the senses. (I will go into more detail in future posts.)

Q: What is a good way to recognize a “dark night”.

R: A dark night of the senses may “feel” as though modes of prayer, experiencing the spiritual, or spiritual practices don’t “work” or satisfy. God may “feel” out of reach, distant, unavailable, or gone. It may feel like a dry period, or a time of being in a spiritual dessert. (This is not cause for discouragement or alarm, but for stamina. It is a Divine invitation for growth, and greater spiritual depth beyond what one knows. I will elaborate on what is taking place more in future posts.)

Next time I will post about the “dark night and ‘union with God’,” the process of the “dark night,” any questions/responses that come in from this post, and more. Come back soon.

Information taken from my reading: Gerald G. May, M.D. The Dark Night of the Soul: A Psychiatrist Explores the Connection Between Darkness and Spiritual Growth. Harper San Francisco, 2004.

My (upcoming) book Life as Prayer: A New Paradigm for contemporary Spirituality Inspired by Ancient Piety dedicates a whole chapter to this topic. I will update this blog with details as this work continues. Thanks for your interest. I welcome your thoughts and comments.

Now, Read PART II