{"id":11778,"date":"2013-03-13T07:36:52","date_gmt":"2013-03-13T12:36:52","guid":{"rendered":"https:\/\/lisadelay.com\/blog\/?p=11778"},"modified":"2013-03-16T12:13:03","modified_gmt":"2013-03-16T17:13:03","slug":"gleanings-from-krasner","status":"publish","type":"post","link":"https:\/\/lisadelay.com\/blog\/gleanings-from-krasner\/","title":{"rendered":"Gleanings from Krasner"},"content":{"rendered":"<p><a href=\"https:\/\/lisadelay.com\/blog\/blog\/2013\/03\/13\/gleanings-from-krasner\/dscn04711\/\" rel=\"attachment wp-att-11779\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-11779\" alt=\"Dr Krasner\" src=\"https:\/\/lisadelay.com\/blog\/blog\/wp-content\/uploads\/2013\/03\/DSCN04711-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2013\/03\/DSCN04711-300x225.jpg 300w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2013\/03\/DSCN04711-350x263.jpg 350w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2013\/03\/DSCN04711-150x112.jpg 150w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2013\/03\/DSCN04711-1024x768.jpg 1024w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2013\/03\/DSCN04711-600x450.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>I got the great privilege to sit under the wise teaching of Dr Barbara Krasner yesterday. (Contextual therapy and a family systems-centered healing perspective.)<\/p>\n<p>With 48 years of experience as a therapist and scholar\u00a0<em>can<\/em>\u00a0you imagine the depths of her knowledge and understanding? But, probably not.<\/p>\n<p><strong>Every sentence was 9 months pregnant with power and meaning. Each concept could be a textbook of its own. Wisdom. Truly.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Gleanings<\/strong><\/p>\n<p style=\"text-align: left;\">One of the things that struck me was that she said <strong>the first 10 sessions of therapy is almost wasted<\/strong>. People come with certain expectations or barriers every time they first begin therapy, which delays healing.<\/p>\n<p>\u2022 Often we simply just want the other person &#8220;fixed&#8221;.<\/p>\n<p>\u2022 We are too ready and able to blame or judge, which the Dr says has zero value.<\/p>\n<p>\u2022 We also hope for <em><strong>magic<\/strong><\/em>. They assume she will have powers and skills to quickly produce healing and normalcy for them.<\/p>\n<p>She says that she sees her vocation not as a person who has the answers, or simple fixes, but as one can <strong>help others see resources<\/strong> they can use to help themselves. Resources they are unaware of or haven&#8217;t considered. Communication resources, options, starting points. She helps them look &#8220;under rocks to see what they&#8217;ve missed, to see what&#8217;s working, even if it&#8217;s the most basic thing. They may not realize that hope is a <em>choice<\/em> for them.<\/p>\n<p><strong>Communication and Transactions<\/strong><\/p>\n<p>Krasner says it&#8217;s important to &#8220;simultaneously translate&#8221; what a person is saying and what they are intending to say. <strong>What is heard is often misunderstood and one&#8217;s upbringing plays into how we hear others poorly. <\/strong><\/p>\n<p><strong>\u2022 Understanding the <span style=\"text-decoration: underline;\">context<\/span> of the message and the person is critical for coming to points of healing and trust.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>The biggest reason people divorce?\u00a0<\/strong><\/p>\n<p>\u2022 They cannot disagree and <span style=\"text-decoration: underline;\">still<\/span> stay connected.<\/p>\n<p>(This is true for other kinds of troubled relationships also.)<\/p>\n<p style=\"text-align: center;\"><strong>The most important things we can teach our children?<\/strong><\/p>\n<p>\u2022 Forgiveness (With grounding in loving-kindess:\u00a0<a href=\"http:\/\/preceptaustin.org\/lovingkindness-definition_of_hesed.htm\">Hesed<\/a> love.)<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" style=\"width: 120px; height: 240px;\" src=\"http:\/\/rcm.amazon.com\/e\/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=thbloflicode-20&amp;o=1&amp;p=8&amp;l=as4&amp;m=amazon&amp;f=ifr&amp;ref=ss_til&amp;asins=0876307551\" height=\"240\" width=\"320\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>she said &#8220;&#8230;the first 10 sessions of therapy is almost wasted&#8230;&#8221;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,5626],"tags":[5272,6185,633,765,6189,1008,6187,1183,1184,1222,6186,6188,28,1597,5070,1616,6182,6183,37,4716,1763,4081,1944,2077,6184,2202,2365,2482,2521,2587,4798,2787,2834,2857,5567,3355,5434,3421,3444,4075,3546,3613,3711,5217],"class_list":["post-11778","post","type-post","status-publish","format-standard","hentry","category-authors","category-spark-my-muse","tag-blame","tag-chesed","tag-children","tag-communication","tag-contextual-therapy","tag-divorce","tag-dr-barbara-krasner","tag-expectations","tag-experience","tag-family","tag-family-systems","tag-family-therapy","tag-forgiveness","tag-healing","tag-heard","tag-help","tag-hesed","tag-hesed-love","tag-hope","tag-if","tag-in","tag-just","tag-knowledge","tag-love","tag-loving-kindness","tag-message","tag-normalcy","tag-parenting","tag-people","tag-plays","tag-power","tag-reason","tag-relationships","tag-resources","tag-teach","tag-teaching","tag-therapy","tag-things","tag-time","tag-true","tag-understanding","tag-vocation","tag-will","tag-wise"],"_links":{"self":[{"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/posts\/11778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/comments?post=11778"}],"version-history":[{"count":11,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/posts\/11778\/revisions"}],"predecessor-version":[{"id":11783,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/posts\/11778\/revisions\/11783"}],"wp:attachment":[{"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/media?parent=11778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/categories?post=11778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/tags?post=11778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}