{"id":18137,"date":"2016-04-20T01:08:19","date_gmt":"2016-04-20T06:08:19","guid":{"rendered":"https:\/\/lisadelay.com\/blog\/?p=18137"},"modified":"2016-06-21T09:12:41","modified_gmt":"2016-06-21T14:12:41","slug":"lesson","status":"publish","type":"post","link":"https:\/\/lisadelay.com\/blog\/lesson\/","title":{"rendered":"Lesson 28: Soul School-The Myth of &#8220;It Is What It Is&#8221;"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12404\" src=\"https:\/\/lisadelay.com\/blog\/blog\/wp-content\/uploads\/2013\/06\/gategarden-300x190.png\" alt=\"gategarden\" width=\"300\" height=\"190\" srcset=\"https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2013\/06\/gategarden-300x190.png 300w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2013\/06\/gategarden-350x222.png 350w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2013\/06\/gategarden-150x95.png 150w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2013\/06\/gategarden.png 456w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<hr \/>\n<p><strong><em><span style=\"color: #ff0000;\">Soul School, Lesson 28\u00a0is\u00a0special &#8211; You can access PART II for just a <span style=\"text-decoration: underline;\">buck<\/span>. (Ten dimes. Or, Four Quarters.)<\/span><\/em><\/strong><\/p>\n<p><strong><em><span style=\"color: #ff0000;\">Normally, Soul School, Part II is weekly just for Varsity Club members who support the show on an ongoing\u00a0basis\u00a0for $5 per month or more. NOT TODAY.<\/span><\/em><\/strong><\/p>\n<p style=\"text-align: center;\">For Lesson 28,\u00a0you get a PREVIEW access special for only a dollar!<br \/>\nYAY!<br \/>\n(The link and\u00a0details are below)<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" src=\"\/\/player.blubrry.com?podcast_id=12876094\" width=\"100%\" height=\"138px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<hr \/>\n<p><em>To pass along an audio clip you enjoyed, just click the red and white Clammr logo below.<\/em><\/p>\n<iframe loading=\"lazy\" src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fspark_my_muse%2Fcontent.blubrry.com%2Fspark_my_muse%2FSS28ITisGrowth.mp3&amp;podcast_link=https%3A%2F%2Flisadelay.com%2Fblog%2Flesson%2F\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/spark_my_muse\/content.blubrry.com\/spark_my_muse\/SS28ITisGrowth.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/lisadelay.com\/blog\/?powerpress_pinw=18137-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/spark_my_muse\/content.blubrry.com\/spark_my_muse\/SS28ITisGrowth.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"SS28ITisGrowth.mp3\">Download<\/a> (Duration: 10:43 &#8212; 14.7MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('18137-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_18137-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_18137-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fspark_my_muse%2Fcontent.blubrry.com%2Fspark_my_muse%2FSS28ITisGrowth.mp3&amp;podcast_link=https%3A%2F%2Flisadelay.com%2Fblog%2Flesson%2F&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-2&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe to Spark My Muse <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/spark-my-muse\/id988423690?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Flisadelay.com%2Fblog%2F%3Fp%3D18137\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/lisadelay.com\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/subscribebyemail.com\/feeds.podcastmirror.com\/spark-my-muse\" class=\"powerpress_link_subscribe powerpress_link_subscribe_email\" target=\"_blank\" title=\"Subscribe by Email\" rel=\"nofollow\">Email<\/a> | <a href=\"https:\/\/lisadelay.com\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_tunein\" target=\"_blank\" title=\"Subscribe on TuneIn\" rel=\"nofollow\">TuneIn<\/a> | <a href=\"https:\/\/feeds.podcastmirror.com\/spark-my-muse\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/lisadelay.com\/blog\/spark-muse-podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"Subscribe to Spark My Muse\" rel=\"nofollow\">Subscribe to Spark My Muse<\/a><\/p>\n<hr \/>\n<p>Psst.<br \/>\nHave you ever left a review for the show? It helps other people find it.<br \/>\nTake just a moment and leave an iTunes <strong>review<\/strong>\u00a0<strong style=\"color: #333333;\">today.<\/strong><br \/>\n<em>Use this link,\u00a0<a style=\"color: #333333;\" href=\"https:\/\/itunes.apple.com\/us\/podcast\/spark-my-muse\/id988423690\" target=\"_blank\">HERE<\/a>.<\/em><\/p>\n<hr \/>\n<h3><strong>LESSON 28:<\/strong><br \/>\nWhat does<em> &#8220;It is what it is&#8221;<\/em> mean to you?<\/h3>\n<h3>Today, <strong>I talk about what we can change<\/strong> and the work of <a href=\"https:\/\/en.wikipedia.org\/wiki\/Carol_Dweck\" target=\"_blank\">Carol Dweck<\/a>.<\/h3>\n<h3>The pivotal and transforming power of &#8220;growth mindset&#8221; as seen in her work and case studies could change dozen of things you thought were unchangeable in your life: your health, relationships, circumstances, living arrangements, learning, lifestyle, career, and much more.<\/h3>\n<h3>Dweck shows that we tend toward two main ways of thinking. Making a strategic switch and using a <strong>particular <span style=\"text-decoration: underline;\">word<\/span><\/strong>\u00a0as we frame our thinking and describe our\u00a0situations has\u00a0a profound impact on outcomes. Her case studies prove it\u2013listen in.<\/h3>\n<h3>\u2022 After you listen to <strong>PART I<\/strong> (click the audio button below) be sure to watch the video lesson, <strong><em><a href=\"https:\/\/www.patreon.com\/posts\/lesson-28-it-is-5173447\" target=\"_blank\">PART II here<\/a><\/em>\u00a0(a Varsity Club PREVIEW special-for just $1).<\/strong><\/h3>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\">\u2022 The lesson\u00a0<strong>also<\/strong> comes with a <\/span>handout<span style=\"color: #ff0000;\"> and <\/span>videos links<span style=\"color: #ff0000;\"> to Carol&#8217;s talks. Get in on this Preview of <em>Varsity Club, featuring Lessson 28\u2013<span style=\"color: #000000;\">Varsity Club is the way learners and listeners support the show.<\/span><br \/>\n<\/em><span style=\"text-decoration: underline;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.patreon.com\/posts\/lesson-28-it-is-5173447\" target=\"_blank\"><strong><em>Find it\u00a0here and start now.<\/em><\/strong><\/a><\/span><\/span><\/p>\n<p><span style=\"color: #808080;\"><em><strong style=\"color: #808080;\">\u2022 Quick details about Varsity Club:<\/strong><br \/>\nPeople, like you, support Spark My Muse and keep it going.<\/em><\/span><\/p>\n<p><span><span style=\"color: #808080;\">\u2022 \u00a0Spark My Muse supporters\u00a0are rewarded with (sometimes)\u00a0<\/span><strong style=\"color: #808080;\">weekly extras<\/strong><span style=\"color: #808080;\"> and <\/span><strong style=\"color: #808080;\">other perks<\/strong><span style=\"color: #808080;\"> that even include the\u00a0option of 15\u00a0minutes of <\/span><strong style=\"color: #808080;\">exclusive time with me (while\u00a0<\/strong><span style=\"color: #808080;\"><b>supplies last<\/b>, (<\/span><strong style=\"color: #808080;\">each month<\/strong> <strong style=\"color: #808080;\">if you so desire<\/strong><span style=\"color: #808080;\">) to ask any questions related to\u00a0<\/span><strong style=\"color: #808080;\">any<\/strong><span style=\"color: #808080;\"> podcast or Soul School episode.\u00a0We can have some fun and take a deeper dive together.<\/span><\/span><\/p>\n<p><span style=\"color: #808080;\"><em>\u2022 Live events, and live\u00a0and exclusive online <strong>member-only events<\/strong> are included\u00a0too. Access video lessons and handouts go all the way back to Lesson 18!\u00a0<\/em><\/span><\/p>\n<hr \/>\n<h3 style=\"text-align: center;\"><strong><em>You can cancel a regular Varsity Club subscription\u00a0at\u00a0<\/em><em>any time<\/em><em>.<\/em><\/strong><\/h3>\n<p style=\"text-align: center;\"><span style=\"color: #808080;\">Don&#8217;t miss out. Get in the Varsity Club.\u00a0<\/span><\/p>\n<h2 style=\"text-align: center;\">Excited? READY?<\/h2>\n<h3>To go\u00a0Lesson 28\u2013PART II (video), get the companion worksheet, and the links to Carol&#8217;s video resources<strong>\u00a0just&#8230;<\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong><a href=\"https:\/\/www.patreon.com\/posts\/lesson-28-it-is-5173447\" target=\"_blank\">CLICK HERE NOW.\u00a0<\/a><\/strong><\/h3>\n<hr \/>\n<p style=\"text-align: center;\"><strong><span style=\"color: #4994bf;\">Thanks for listening today. Be sure to subscribe (see below) and listen to the Friday episode with my guest and soul friend, <span style=\"color: #000000;\">Shane Tucker<\/span> on the topics of desire and\u00a0rhythm\u00a0of life.<\/span><\/strong><\/p>\n<hr \/>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<div class=\"wp-playlist wp-audio-playlist wp-playlist-light\">\n\t\t<div class=\"wp-playlist-current-item\"><\/div>\n\t\t<audio controls=\"controls\" preload=\"none\" width=\"638\"><\/audio>\n\t<div class=\"wp-playlist-next\"><\/div>\n\t<div class=\"wp-playlist-prev\"><\/div>\n\t<noscript>\n\t<ol><\/ol>\n\t<\/noscript>\n\t<script type=\"application\/json\" 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href=\"https:\/\/media.blubrry.com\/spark_my_muse\/content.blubrry.com\/spark_my_muse\/SS28ITisGrowth.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/lisadelay.com\/blog\/?powerpress_pinw=18137-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/spark_my_muse\/content.blubrry.com\/spark_my_muse\/SS28ITisGrowth.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"SS28ITisGrowth.mp3\">Download<\/a> (Duration: 10:43 &#8212; 14.7MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('18137-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_18137-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_18137-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fspark_my_muse%2Fcontent.blubrry.com%2Fspark_my_muse%2FSS28ITisGrowth.mp3&amp;podcast_link=https%3A%2F%2Flisadelay.com%2Fblog%2Flesson%2F&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-4&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe to Spark My Muse <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/spark-my-muse\/id988423690?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Flisadelay.com%2Fblog%2F%3Fp%3D18137\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a 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title=\"Subscribe to Spark My Muse\" rel=\"nofollow\">Subscribe to Spark My Muse<\/a><\/p><p>Adding &#8220;yet&#8221; to the end of your &#8220;I can&#8217;t do&#8221; sentences, changes 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