{"id":24795,"date":"2022-01-19T03:15:00","date_gmt":"2022-01-19T07:15:00","guid":{"rendered":"https:\/\/lisadelay.com\/blog\/?p=24795"},"modified":"2022-01-17T20:46:25","modified_gmt":"2022-01-18T00:46:25","slug":"eps-209-how-helpers-can-get-care-they-need-guest-holly-oxhandler","status":"publish","type":"post","link":"https:\/\/lisadelay.com\/blog\/eps-209-how-helpers-can-get-care-they-need-guest-holly-oxhandler\/","title":{"rendered":"Eps. 209 | How Helpers can Get Care They Need: Guest, Holly Oxhandler"},"content":{"rendered":"<span style=\"color: #000000;\">Holly Oxhandler is my guest. She is the author of <strong>&#8220;The Soul of the Helper&#8221;<\/strong><\/span>\n\n<hr \/>\n\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-24796\" src=\"https:\/\/lisadelay.com\/blog\/blog\/wp-content\/uploads\/2022\/01\/HollyOxhandler-126x150.png\" alt=\"\" width=\"126\" height=\"150\" srcset=\"https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/HollyOxhandler-126x150.png 126w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/HollyOxhandler-251x300.png 251w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/HollyOxhandler-768x916.png 768w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/HollyOxhandler-350x418.png 350w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/HollyOxhandler.png 788w\" sizes=\"auto, (max-width: 126px) 100vw, 126px\" \/>\n\n<hr \/>\n\n<b><i style=\"color: #000000;\">Companion\u00a0<\/i><span style=\"color: #000000;\"><span style=\"caret-color: #000000;\"><i>episode<\/i><\/span><\/span><i style=\"color: #000000;\">\u00a0<\/i><span style=\"text-decoration: underline;\">notes<\/span><i style=\"color: #000000;\"> and useful links for this\u00a0<\/i><span style=\"color: #000000;\"><span style=\"caret-color: #000000;\"><i>episode. Please support this<\/i><\/span><\/span><i style=\"color: #000000;\">\u00a0weekly work with a contribution and enjoy the bonus material. <a href=\"https:\/\/www.patreon.com\/posts\/59908253\" target=\"_blank\" rel=\"noopener\">https:\/\/www.patreon.com\/posts\/59908253<\/a>\u00a0and try my new <a href=\"https:\/\/sparkmymuse.substack.com\" target=\"_blank\" rel=\"noopener\">substack channel.<\/a><\/i><\/b>\n\n<hr \/>\n\n<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-24798 aligncenter\" src=\"https:\/\/lisadelay.com\/blog\/blog\/wp-content\/uploads\/2022\/01\/Soul-of-Helper_-203x300.jpg\" alt=\"\" width=\"203\" height=\"300\" srcset=\"https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/Soul-of-Helper_-203x300.jpg 203w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/Soul-of-Helper_-694x1024.jpg 694w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/Soul-of-Helper_-102x150.jpg 102w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/Soul-of-Helper_-350x516.jpg 350w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/Soul-of-Helper_.jpg 748w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/>\n\n<strong>Get the book here: <a href=\"https:\/\/bookshop.org\/a\/15826\/9781587435522\" target=\"_blank\" rel=\"noopener\">https:\/\/bookshop.org\/a\/15826\/9781587435522<\/a><\/strong>\n\n<hr \/>\n\n<img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=thbloflicode-20&amp;language=en_US&amp;l=li2&amp;o=1&amp;a=163149905X\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><em style=\"font-size: inherit;\"><span style=\"color: #000000;\"><strong><span style=\"text-decoration: underline;\">Listen now<\/span><\/strong> with the AUDIO PLAYER:\u00a0<\/span><\/em><em style=\"font-size: inherit;\"><span style=\"color: #000000;\"><iframe loading=\"lazy\" src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fspark_my_muse%2Fcontent.blubrry.com%2Fspark_my_muse%2FTakingCareoftheCareTakersHolly_Oxhandler.mp3&amp;podcast_link=https%3A%2F%2Flisadelay.com%2Fblog%2Feps-209-how-helpers-can-get-care-they-need-guest-holly-oxhandler%2F\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/spark_my_muse\/content.blubrry.com\/spark_my_muse\/TakingCareoftheCareTakersHolly_Oxhandler.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/lisadelay.com\/blog\/?powerpress_pinw=24795-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/spark_my_muse\/content.blubrry.com\/spark_my_muse\/TakingCareoftheCareTakersHolly_Oxhandler.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"TakingCareoftheCareTakersHolly_Oxhandler.mp3\">Download<\/a> (Duration: 46:15 &#8212; 63.5MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('24795-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_24795-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_24795-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fspark_my_muse%2Fcontent.blubrry.com%2Fspark_my_muse%2FTakingCareoftheCareTakersHolly_Oxhandler.mp3&amp;podcast_link=https%3A%2F%2Flisadelay.com%2Fblog%2Feps-209-how-helpers-can-get-care-they-need-guest-holly-oxhandler%2F&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-2&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe to Spark My Muse <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/spark-my-muse\/id988423690?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Flisadelay.com%2Fblog%2F%3Fp%3D24795\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/lisadelay.com\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/subscribebyemail.com\/feeds.podcastmirror.com\/spark-my-muse\" 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center;\"><span style=\"color: #00ccff;\">&#x2744;&#xfe0f; <span style=\"color: #3882f2;\">January Series &#8211; 2022<\/span> &#x2744;&#xfe0f;<\/span><\/h2>\n<figure id=\"attachment_24782\" aria-describedby=\"caption-attachment-24782\" style=\"width: 136px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/amzn.to\/3mTrV66\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-24782\" src=\"https:\/\/lisadelay.com\/blog\/blog\/wp-content\/uploads\/2022\/01\/strength-to-Love-194x300.jpeg\" alt=\"\" width=\"136\" height=\"211\" srcset=\"https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/strength-to-Love-194x300.jpeg 194w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/strength-to-Love-97x150.jpeg 97w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/strength-to-Love.jpeg 258w\" sizes=\"auto, (max-width: 136px) 100vw, 136px\" \/><\/a><figcaption id=\"caption-attachment-24782\" class=\"wp-caption-text\">click for book link<\/figcaption><\/figure>\n\n<hr \/>\n\n<figure id=\"attachment_24781\" aria-describedby=\"caption-attachment-24781\" style=\"width: 367px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/sparkmymuse.substack.com\/p\/dangerous-altruism\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-24781 \" src=\"https:\/\/lisadelay.com\/blog\/blog\/wp-content\/uploads\/2022\/01\/MLKframe-300x169.jpg\" alt=\"\" width=\"367\" height=\"207\" srcset=\"https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/MLKframe-300x169.jpg 300w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/MLKframe-1024x576.jpg 1024w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/MLKframe-150x84.jpg 150w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/MLKframe-768x432.jpg 768w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2022\/01\/MLKframe-748x420.jpg 748w, 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