{"id":25240,"date":"2023-02-08T03:15:00","date_gmt":"2023-02-08T07:15:00","guid":{"rendered":"https:\/\/lisadelay.com\/blog\/?p=25240"},"modified":"2023-01-30T20:23:54","modified_gmt":"2023-01-31T00:23:54","slug":"eps-216-what-makes-you-come-alive-howard-thurman-guest-lerita-coleman-brown","status":"publish","type":"post","link":"https:\/\/lisadelay.com\/blog\/eps-216-what-makes-you-come-alive-howard-thurman-guest-lerita-coleman-brown\/","title":{"rendered":"Eps 216: What Makes You Come Alive (Howard Thurman); guest, Lerita Coleman Brown"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2019\/07\/DRLeritaColemanBrown.jpg\" alt=\"photo of Lerita Coleman Brown\" class=\"wp-image-22064\" width=\"271\" height=\"306\" srcset=\"https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2019\/07\/DRLeritaColemanBrown.jpg 542w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2019\/07\/DRLeritaColemanBrown-133x150.jpg 133w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2019\/07\/DRLeritaColemanBrown-266x300.jpg 266w, https:\/\/lisadelay.com\/blog\/wp-content\/uploads\/2019\/07\/DRLeritaColemanBrown-350x395.jpg 350w\" sizes=\"auto, (max-width: 271px) 100vw, 271px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>(The <strong>Substack<\/strong> and <strong>Patreon<\/strong> links below have extras.)<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/player.blubrry.com\/?podcast_id=93486225&amp;media_url=https%3A%2F%2Fmedia.blubrry.com%2Fspark_my_muse%2Fmc.blubrry.com%2Fspark_my_muse%2Feps_216_What_makes_you_come_alive.mp3%3FawCollectionId%3D33477%26awEpisodeId%3D10060371%26aw_0_azn.pgenre%3DReligion%2B%2526%2BSpirituality%26aw_0_1st.ri%3Dblubrry%26aw_0_azn.pcountry%3DUS%26aw_0_azn.planguage%3Den-us%26aw_0_cnt.rss%3Dhttps%253A%252F%252Ffeeds.podcastmirror.com%252Fspark-my-muse\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_comspark-my-muse\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/spark_my_muse\/mc.blubrry.com\/spark_my_muse\/eps_216_What_makes_you_come_alive.mp3?awCollectionId=33477&amp;awEpisodeId=10060371&amp;aw_0_azn.pgenre=Religion+%26+Spirituality&amp;aw_0_1st.ri=blubrry&amp;aw_0_azn.pcountry=US&amp;aw_0_azn.planguage=en-us&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.podcastmirror.com%2Fspark-my-muse\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/lisadelay.com\/blog\/?powerpress_pinw=25240-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/spark_my_muse\/mc.blubrry.com\/spark_my_muse\/eps_216_What_makes_you_come_alive.mp3?awCollectionId=33477&#038;awEpisodeId=10060371&#038;aw_0_azn.pgenre=Religion+%26+Spirituality&#038;aw_0_1st.ri=blubrry&#038;aw_0_azn.pcountry=US&#038;aw_0_azn.planguage=en-us&#038;aw_0_cnt.rss=https%3A%2F%2Ffeeds.podcastmirror.com%2Fspark-my-muse\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"eps_216_What_makes_you_come_alive.mp3?awCollectionId=33477&amp;#038;awEpisodeId=10060371&amp;#038;aw_0_azn.pgenre=Religion+%26+Spirituality&amp;#038;aw_0_1st.ri=blubrry&amp;#038;aw_0_azn.pcountry=US&amp;#038;aw_0_azn.planguage=en-us&amp;#038;aw_0_cnt.rss=https%3A%2F%2Ffeeds.podcastmirror.com%2Fspark-my-muse\">Download<\/a> (Duration: 1:08:05 &#8212; 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Buy Lisa&#8217;s book <strong><em>The Wild Land Within<\/em><\/strong> [tiny.cc\/wildINDIE]<\/p>\n","protected":false},"excerpt":{"rendered":"<iframe loading=\"lazy\" src=\"https:\/\/player.blubrry.com\/?podcast_id=93486225&amp;media_url=https%3A%2F%2Fmedia.blubrry.com%2Fspark_my_muse%2Fmc.blubrry.com%2Fspark_my_muse%2Feps_216_What_makes_you_come_alive.mp3%3FawCollectionId%3D33477%26awEpisodeId%3D10060371%26aw_0_azn.pgenre%3DReligion%2B%2526%2BSpirituality%26aw_0_1st.ri%3Dblubrry%26aw_0_azn.pcountry%3DUS%26aw_0_azn.planguage%3Den-us%26aw_0_cnt.rss%3Dhttps%253A%252F%252Ffeeds.podcastmirror.com%252Fspark-my-muse\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-3\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_comspark-my-muse\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/spark_my_muse\/mc.blubrry.com\/spark_my_muse\/eps_216_What_makes_you_come_alive.mp3?awCollectionId=33477&amp;awEpisodeId=10060371&amp;aw_0_azn.pgenre=Religion+%26+Spirituality&amp;aw_0_1st.ri=blubrry&amp;aw_0_azn.pcountry=US&amp;aw_0_azn.planguage=en-us&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.podcastmirror.com%2Fspark-my-muse\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/lisadelay.com\/blog\/?powerpress_pinw=25240-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/spark_my_muse\/mc.blubrry.com\/spark_my_muse\/eps_216_What_makes_you_come_alive.mp3?awCollectionId=33477&#038;awEpisodeId=10060371&#038;aw_0_azn.pgenre=Religion+%26+Spirituality&#038;aw_0_1st.ri=blubrry&#038;aw_0_azn.pcountry=US&#038;aw_0_azn.planguage=en-us&#038;aw_0_cnt.rss=https%3A%2F%2Ffeeds.podcastmirror.com%2Fspark-my-muse\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"eps_216_What_makes_you_come_alive.mp3?awCollectionId=33477&amp;#038;awEpisodeId=10060371&amp;#038;aw_0_azn.pgenre=Religion+%26+Spirituality&amp;#038;aw_0_1st.ri=blubrry&amp;#038;aw_0_azn.pcountry=US&amp;#038;aw_0_azn.planguage=en-us&amp;#038;aw_0_cnt.rss=https%3A%2F%2Ffeeds.podcastmirror.com%2Fspark-my-muse\">Download<\/a> (Duration: 1:08:05 &#8212; 93.5MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('25240-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_25240-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_25240-podcast_t\" type=\"text\" value=\"&lt;iframe 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href=\"https:\/\/itunes.apple.com\/us\/podcast\/spark-my-muse\/id988423690?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Flisadelay.com%2Fblog%2F%3Fp%3D25240\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/lisadelay.com\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/subscribebyemail.com\/feeds.podcastmirror.com\/spark-my-muse\" class=\"powerpress_link_subscribe powerpress_link_subscribe_email\" target=\"_blank\" title=\"Subscribe by Email\" rel=\"nofollow\">Email<\/a> | <a href=\"https:\/\/lisadelay.com\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_tunein\" target=\"_blank\" title=\"Subscribe on TuneIn\" rel=\"nofollow\">TuneIn<\/a> | <a href=\"https:\/\/feeds.podcastmirror.com\/spark-my-muse\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/lisadelay.com\/blog\/spark-muse-podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"Subscribe to Spark My Muse\" rel=\"nofollow\">Subscribe to Spark My Muse<\/a><\/p><p>With the help of Lerita Coleman Brown we are apprenticing with spiritual teacher Howard Thurman on topics of the religion of Jesus, inner authority, centering down, religious experience, social change, and sacred synchronicity. <\/p>\n","protected":false},"author":1,"featured_media":25241,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[5,9,5626,76],"tags":[9286,7063,8726,724,805,4153,8326,9281,8345,9282,2047,9284,2295,7642,9287,8523,9291,9288,9289,5822,3178,9285,3203,9283,9290],"class_list":["post-25240","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-authors","category-books","category-spark-my-muse","category-spirituality","tag-apprentice","tag-black","tag-centering-down","tag-civil-rights-movement","tag-contemplative","tag-gandhi","tag-howard-thurman","tag-inner-authority","tag-lerita-coleman-brown","tag-light-within","tag-lisa-colon-delay","tag-marching","tag-mystic","tag-quaker","tag-religious-experience","tag-rufus-jones","tag-segretgation","tag-social-action","tag-sophia","tag-spark-my-muse","tag-spirit","tag-spiritual-guide","tag-spiritual-practice","tag-thomas-kelly","tag-what-makes-you-come-alive","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/posts\/25240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/comments?post=25240"}],"version-history":[{"count":2,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/posts\/25240\/revisions"}],"predecessor-version":[{"id":25243,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/posts\/25240\/revisions\/25243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/media\/25241"}],"wp:attachment":[{"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/media?parent=25240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/categories?post=25240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/tags?post=25240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}