{"id":26923,"date":"2025-03-12T00:02:00","date_gmt":"2025-03-12T04:02:00","guid":{"rendered":"https:\/\/lisadelay.com\/blog\/?p=26923"},"modified":"2025-03-11T17:34:25","modified_gmt":"2025-03-11T21:34:25","slug":"inner-terrain","status":"publish","type":"post","link":"https:\/\/lisadelay.com\/blog\/inner-terrain\/","title":{"rendered":"The Three Woes [SSL 340]"},"content":{"rendered":"<iframe loading=\"lazy\" src=\"https:\/\/player.blubrry.com\/?podcast_id=143182084&amp;media_url=https%3A%2F%2Fmedia.blubrry.com%2Fspark_my_muse%2Fcontent.blubrry.com%2Fspark_my_muse%2FThe_Three_Woes_ssl340_.mp3\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/spark_my_muse\/content.blubrry.com\/spark_my_muse\/The_Three_Woes_ssl340_.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/lisadelay.com\/blog\/?powerpress_pinw=26923-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/spark_my_muse\/content.blubrry.com\/spark_my_muse\/The_Three_Woes_ssl340_.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"The_Three_Woes_ssl340_.mp3\">Download<\/a> (Duration: 15:00 &#8212; 20.6MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('26923-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_26923-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_26923-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?podcast_id=143182084&amp;media_url=https%3A%2F%2Fmedia.blubrry.com%2Fspark_my_muse%2Fcontent.blubrry.com%2Fspark_my_muse%2FThe_Three_Woes_ssl340_.mp3&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-2&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe to Spark My Muse <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/spark-my-muse\/id988423690?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Flisadelay.com%2Fblog%2F%3Fp%3D26923\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/lisadelay.com\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/subscribebyemail.com\/feeds.podcastmirror.com\/spark-my-muse\" class=\"powerpress_link_subscribe powerpress_link_subscribe_email\" target=\"_blank\" title=\"Subscribe by Email\" rel=\"nofollow\">Email<\/a> | <a href=\"https:\/\/lisadelay.com\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_tunein\" target=\"_blank\" title=\"Subscribe on TuneIn\" rel=\"nofollow\">TuneIn<\/a> | <a href=\"https:\/\/feeds.podcastmirror.com\/spark-my-muse\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/lisadelay.com\/blog\/spark-muse-podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"Subscribe to Spark My Muse\" rel=\"nofollow\">Subscribe to Spark My Muse<\/a><\/p>\n<p>Hello,<\/p>\n\n\n\n<p>I\u2019m simulcasting today.<br \/>A video is at Little Spark Stack on Substack while an audio version is part of the Spark My Muse RSS podcast feed.<\/p>\n\n\n\n<p>I\u2019m reading about the core wounds we each carry with us from my book&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"http:\/\/tiny.cc\/wildland\"><strong>The Wild Land Within.<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"http:\/\/tiny.cc\/wildland\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcf86b7f8-65e1-4acd-8475-8da769176509_576x586.heic\" alt=\"\" style=\"width:202px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p>These three woes are something unseen within us, but I\u2019ve been hard at work to bring such places into a visual reality so we can get to know them better.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Get a&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.patreon.com\/sparkmymuse\/shop\/map-your-inner-world-discovery-tool-858830?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=productshare_creator&amp;utm_content=join_link\"><strong>map<\/strong><\/a>&nbsp;and see how the three core wounds appear on&nbsp;<strong>your<\/strong>&nbsp;inner landscape.<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.patreon.com\/sparkmymuse\/shop\/map-your-inner-world-discovery-tool-858830?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=productshare_creator&amp;utm_content=join_link\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95f9a04a-5405-46bc-bd70-22e61e526eda_2180x1228.heic\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Thanks for listening and please share this with others!<\/h3>\n\n\n\n<p><a href=\"%%share_url%%\">Share<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>I\u2019d love to come along side of you and create a representation of that world. Reach out and begin the process of creating your own map. I\u2019m here if you need me.&#x1f6df;<\/p>\n\n\n\n<p><em>&#x2764;&#xfe0f;<br \/>-Lisa<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<iframe loading=\"lazy\" src=\"https:\/\/player.blubrry.com\/?podcast_id=143182084&amp;media_url=https%3A%2F%2Fmedia.blubrry.com%2Fspark_my_muse%2Fcontent.blubrry.com%2Fspark_my_muse%2FThe_Three_Woes_ssl340_.mp3\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-3\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/spark_my_muse\/content.blubrry.com\/spark_my_muse\/The_Three_Woes_ssl340_.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/lisadelay.com\/blog\/?powerpress_pinw=26923-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/spark_my_muse\/content.blubrry.com\/spark_my_muse\/The_Three_Woes_ssl340_.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"The_Three_Woes_ssl340_.mp3\">Download<\/a> (Duration: 15:00 &#8212; 20.6MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('26923-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_26923-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_26923-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?podcast_id=143182084&amp;media_url=https%3A%2F%2Fmedia.blubrry.com%2Fspark_my_muse%2Fcontent.blubrry.com%2Fspark_my_muse%2FThe_Three_Woes_ssl340_.mp3&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-4&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe to Spark My Muse <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/spark-my-muse\/id988423690?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Flisadelay.com%2Fblog%2F%3Fp%3D26923\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/lisadelay.com\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/subscribebyemail.com\/feeds.podcastmirror.com\/spark-my-muse\" class=\"powerpress_link_subscribe powerpress_link_subscribe_email\" target=\"_blank\" title=\"Subscribe by Email\" rel=\"nofollow\">Email<\/a> | <a href=\"https:\/\/lisadelay.com\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_tunein\" target=\"_blank\" title=\"Subscribe on TuneIn\" rel=\"nofollow\">TuneIn<\/a> | <a href=\"https:\/\/feeds.podcastmirror.com\/spark-my-muse\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/lisadelay.com\/blog\/spark-muse-podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"Subscribe to Spark My Muse\" rel=\"nofollow\">Subscribe to Spark My Muse<\/a><\/p><p>Host, Lisa Colon DeLay instructs on the three core wounds we all experience and how her new product creates a unique visual representation of these places for each person.<\/p>\n","protected":false},"author":1,"featured_media":26911,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[5,9,5335,8531,9885,5626,6731,76],"tags":[273,9889,8633,995,9866,9890,9864,9886,7634,7635,6602,9891,3014,5822,9892,7995,9888,3481,8632],"class_list":["post-26923","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-authors","category-books","category-creativity","category-events","category-mapping","category-spark-my-muse","category-soul-school","category-spirituality","tag-assessment","tag-chasms","tag-core-wounds","tag-discovery","tag-discovery-tool","tag-inner-landscape","tag-inner-terrain","tag-lias-colon-delay","tag-life-map","tag-mapping","tag-patreon","tag-personal-grwoth","tag-self-help","tag-spark-my-muse","tag-substack","tag-thomas-keating","tag-three-woes","tag-transformation","tag-wild-land-within","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/posts\/26923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/comments?post=26923"}],"version-history":[{"count":1,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/posts\/26923\/revisions"}],"predecessor-version":[{"id":26924,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/posts\/26923\/revisions\/26924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/media\/26911"}],"wp:attachment":[{"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/media?parent=26923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/categories?post=26923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lisadelay.com\/blog\/wp-json\/wp\/v2\/tags?post=26923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}