5 (Poor) Reasons to Fast

Some of us don’t fast. Some of us fast for the wrong reason. This is the first of a few posts on FASTING. Bring your thoughts to the table, and stick with us until the end. I promise, you’ll see Fasting in a new light.

Here are 5 Poor Reasons to Fast, and the “inner monologue” that may follow one’s rationale. Can you see yourself or someone you know in the following?

1. To lose weight.

(inner monologue) Oh, if I could only lose these last 8 pounds. I know, I’ll kill two birds with stone, and fast. It’ll be like a diet, only it’ll make God happy, and me feel better about myself at the same time.

2. Because other people are fasting.

(inner monologue) I’m going to look like such an pathetic loser if I don’t join in this fast with my group. There’s going to be an awkward silence if or when I don’t have something to say amazing to say about my fast.

3. To prove something to yourself.

(inner monologue) It’s just time for a change. I’m ready for God to do something BIG. Really Big. There’s nothing like fasting to give God the signal that I’m ready to follow his lead. This time I’ll try for 5 days.

4. To attract positive attention.

(inner monologue) I like to tell my friends when I fast…to keep me accountable. But it makes me feel encouraged to just tell them about it, I must admit. Hopefully, it encourages them.

5. To feel more spiritual.

(inner monologue) Sometimes when I’m going through a dry period spiritually, I like to crank it up a notch, and give food the boot for a while. I want it to sort of give me a boost, and start a fire for God in my heart.

Have you ever thought any of these things? What has been your inner monologue, or dubious reasons you’ve heard for fasting?

I’ll be address each one of these, and your comments, in the next post.
Can you think of a bad reason to fast?

TO BE CONTINUED…
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Spark My Muse

Lisa Colón DeLay writes often on matters of the attending to the inner life, creating a beloved community, spiritual formation, and consciousness. She is also a designer, teacher, speaker, and host of the weekly broadcast Spark My Muse since 2015. Lisa is Latina (born in Puerto Rico) and holds an MA in Spiritual Formation and is the author of "The Wild Land Within" (Broadleaf Books) and other books.