Likes VS. Hugs: Upgrade your Reality

I’m not sure there’s any number of Facebook likes that can replace a hug. –Seth Godin

It’s true that as real life plays– out not in the hard scrabble face-to-face ways, but through pixels and clicks– that we grow not just a bit more jaded but also less human.

Typing away about our problems and working on getting noticed for what we think can fool us into thinking that this is normal or optimal human behavior. It’s not. It’s distancing behavior. It’s the kind that can’t stand under the weight of true in-flesh reality, and makes us less ready to do the real and messy work of grace and friendship. Or, reap their invaluable rewards. This stuff of the inter webs is  not the kind of being that often propagates a compassion that breathes real life into our souls and health into our bones, at least not like the solace that in-person camaraderie can.

If reading your screen is making you often angry or upset it could be making you sick. Maybe physically but surely in your soul. And it should be well with your soul.

Write out some of your frustrations for no one to see.

Distance yourself for a bit from the thing that distances you from other humans or too often makes shallow mockeries of fellowship and communion.

Unplug and be well.

embrace

Published by

Spark My Muse

Lisa Colón DeLay writes often on matters of the attending to the inner life, creating a beloved community, spiritual formation, and consciousness. She is also a designer, teacher, speaker, and host of the weekly broadcast Spark My Muse since 2015. Lisa is Latina (born in Puerto Rico) and holds an MA in Spiritual Formation and is the author of "The Wild Land Within" (Broadleaf Books) and other books.

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