Soul School is released each WEDNESDAY. Thank you for listening.
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SHOW NOTES
A new year gives us a chance at a new start at life and this episode is all about how that works.
Resolutions are common and they are commonly broken quickly. U2 (the band) sings that “nothing changes on New Years day” and it seems painfully true. But, there is more hope than we realize.
Here’s the Daily Ritual resource to start your new year right. You can download both for free. Click the images to go to the links. If you’d like to say “thank you” for the work I put into them, you can tip me a few dollars.
Symbols, brain chemistry, perception, placebo, and the way a re-start can work can truly give us a new chance. There’s science behind it too. Today’s episode highlights the work of Ellen Langer.
Dr Ellen Langer
WEBSITE
http://ellenlanger.com