Soul School – Lisa Colón DeLay | Spiritual Formation and the Way of the Desert Elders

How Good it is to Center-down

Today, I share a bit about something we need so urgently. Howard Thurman is a spiritual mentor I most cherish. You can do a search on this website and find much more work I’ve down related to him. Please check it out.

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ONE MORE THING
A related article I just wrote is a great companion to my audio here. https://sparkmymuse.substack.com/p/where-is-the-treasure-in-the-field?r=388bh I go into the two most important things to root out to grow in maturity and transformation.

How rigidity means emotional immaturity

There’s a dynamic connection between flexibility and healthy personalities. It took me many years of healing to not be swept into self-hate when I messed up. Here’s what helped.

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How Life on Screens leaves out the Right Brain Chemicals We Need

Picking up where I left off from the last episode, I have some really helpful things to share that have reoriented how I thinking about “the screen mitigated life” and how I’ll be reworking my life.

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ARRIVED: Advanced Reader Copies [SSL 344]

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Hello friends,

Today’s audio includes a reading from the NEW BOOK – I got five Advanced Readers Copies sent to me by Broadleaf Books and I’m excited to share a bit with you.

To watch the video version go to youtube.com/@sparkmymuse
PLEASE SUBSCRIBE!

Finding a Buried (emotional) Corpse [SSL 343]

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Nearly healed from nasal surgery, I’m back to talk about emotions I didn’t know I had buried and how they pop up (in all of us).

Don’t forget to get your copy of The Way of the Desert Elders

VIDEO of this podcast can be found on the YouTube Channel here