Maybe you’ve thought, “Is this all there is?” What do we do to resolve feelings or circumstances that seem just like the situation illustrated above?
Reframing. Reframing is pulling one’s self out of a situation, mentally, long enough to find a new perspective that changes how one will cope and adjust to the circumstance at hand. When it seems dire, one can always find a new way to see it. It’s a decision of the mind, not the feelings. Later, we find that our feelings will follow.
It’s like the story of the two children who were sent to clean rooms entirely filled with awful manure. One saw the mess, and all at once sank into despair, the other got to work happily, why? She said, “With all this poop, there has to be a pony around here somewhere!”
But what about a Dead End, No-U-Turn situation? Can something like reframing really help, when it seems that desperate? What then? Then, you tear down the signs. You challenge the very premise. Should the signs really be there? Who put up the signs? Was it you? Your parents? Someone else? Society? Was that proper, and should they come down? Who says it’s a true Dead End? Who says No-U-Turns?
Look for new options, unseen possibilities, and new ways to find hope, renewal, and paths to a better place. Treasure hunt for them. It may take time, help from others, concentration/prayer, sweat, and tears, but that’s how a person makes a game-changing move. That’s how you change the road on which you travel, and the scenery you are seeing.
How have you changed your scenery?
What would you like to change right now?
chime in : )
