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Today, I’m happy to have Jeff Sandquist of the Intentionally Wandering podcast share his story and what he is up to.
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Jeff Sandquist show notes:
MIN 1 Intro – Labels are locators.
Jeff the minimalist …and much more.
MIN 2
“Multi-Potentialite” Emily Wapnick TED TALK
link to Jeff’s episode with Emily is HERE: http://www.intentionallywandering.com/16/
MIN 4 The time Jeff gave away most of his belongings and gave up predictability.
MIN 7:30
Everything that Remains: A Memoir by the Minimalists
MIN 9:00
On Jeff going into the rabbit hole and discovering a new life
MIN 10:30
The mental and spiritual space that happened when Jeff went minimal led to more enjoyment, freedom, relationships, experiences, and travel.
MIN 13:10
Getting space and time along and being able to refuel.
MIN 15:10
What being an introvert is.
Gretchen Rubin
“The Happiness Project” and the newer one called “Better Than Before”.
Moderators vs Abstainers
MIN 18 Who or what has been your guide?
Temperament and preferences Myers-Briggs Test
what are you good at Strength -finder Test
MIN 22
Ed Kang’s Institute and the MDNAi.org assessment the why behind the what you are doing. Intrinsic motivation
Enneagram
Drive – Daniel Pink
and
A Whole New Mind
MIN 28
What The Intentionally Wandering Podcast is all about
Not “how to” but “how about” instead.
Sparking curiosity and helping people find out what their life is trying to tell them.
Do you want a live conversation? Let us know!
MIN 34 On not watching TV
All the distractions meant to hook us.
MIN 40
Apply simply living aspects and intentional living for a healthier life.
Removing excess.
Book and Website resources:
Essentialism
The Life Changing Magic of Tidying Up
Helpful Websites:
Find Jeff and listen in
Jeff on Instagram Instagram https://www.instagram.com/jeff_wandering/
Jeff on Twitter https://twitter.com/jeff_wandering/
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