Eps 197 – Golden Hours: Guest, Heidi Barr

Writer, poet, and calming presence, Heidi Barr shares her story, poems, and insights from 12 Tiny Things that she co-wrote with Ellie Roscher.


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Spark My Muse
Spark My Muse
Lisa Colón DeLay

Conversations and enriching content to set alight your inner life and our life together

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Spark My Muse

Lisa Colón DeLay writes often on matters of the attending to the inner life, creating a beloved community, spiritual formation, and consciousness. She is also a designer, teacher, speaker, and host of the weekly broadcast Spark My Muse since 2015. Lisa is Latina (born in Puerto Rico) and holds an MA in Spiritual Formation and is the author of "The Wild Land Within" (Broadleaf Books) and other books.