Holiday Thought Distortions [SSL 254]

In the days to come you might find yourself in stressful situations. The challenge for all of you in the next 2-4 weeks is to investigate what perceptions might be behind the uncomfortable, anxiety-producing, stressful, or fraught situations to gain a clearer perspective into blind spots that hold you back from a life of richer experiences and relationships.

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Published by

LisaColonDeLay

Lisa Colón DeLay, Puerto Rican, born creator who creates products and resources for spiritual formation. She is the host of Spark My Muse podcast since 2015 and author of The Wild Land Within (2021) and The Way of the Desert Elders (2026)