Vitriol-proof yourself in 4 Steps

YARGHHH! Ranker, hype, and vitriol.

It’s about 30 Days until the 2012 Presidential election, and you can really tell.

I’ve tried to not get wound up. I’ve tried to ignore the surround-sound ejeculations of venom. But, it’s hard to not get sucked into all the emotion and survive the cross-fire unscathed.

 Big Bird even made the casualty list…Yes, the huge, friendly, yellow character for pre-schoolers on TV. Bear in mind that citizen support will never wane enough to make our feathered friend, or his cohorts, extinct. But, that fact doesn’t cull the madness, does it?

There’s looniness in the air!

It’s a soiling season, so I’ve tried to think of a few way to vitriol-proof myself. Maybe you can share a few tips. Here’s a few I’m using:

1. Unplug.
Short media fasts can reorient me to what’s most important: My regular life, the people nearest to me, and my deepest values that have much to do with Grace.

2. Think long-term.
As much as people “say so-and-so” will ruin everything forever, that’s 95% fear doing the talking. No vote will truly change as much as people say. (Insert which ever name you want to for “so-and-so”, both sides are tooting this horn.) I’m trying to regularly take a few steps back and try to gain wisdom from a more far-sighted perspective. It does help.

3. Feel powerless.
Huh? It may sound ridiculous to say it like that, but seriously, not too much is truly under our control. Admtting this is the first step for me. Changes, for good or for bad, do happen slower than we care to admit. So much is out of our immediate control. Policies, weather, illness, media, cultural hype, and much more. We can control our responses, but not others. We don’t get that much say and the frenzy is proof of that underlying fear.

…which leads me to #4!

4. Be a Duck.
A duck is the water foul that has the sort of feathers to make water bead and roll off, not soak in and cause problems. I try to think of this as a way of being. Unflappable. It’s engaged thoughtfulness sandwiched by what’s known in spiritual formation circles, and ancient Christian tradition, as “holy indifference”. That doesn’t mean I’m apathetic, it means I’m centered on the Source of Goodness through faith, and not tossed to and fro by opinions, circumstances, or any perceived impeding doom. (This takes loads of practice for me! I’m passionate, and through practice I’ve started to learn when to let that loose and when to dail it in. Though I fail too much, I continue the effort.)

Have you been effected and affected by these acerbic times?

What helps you?

Kitchen Combo Prize- Final week of Feb Freebies!

This is the final week of FEB FREEBIES!

Some prizes don’t have enough entries to giveaway just yet. Click the category at the bottom called Free Stuff,
for a likely chance to win something.

Now and then, however, I won’t be able to stop myself, and I’ll post giveaways in March, and in the months to come. I have some books coming my way, that you’ll love to try for. Don’t miss out a bit. Click to Sign up (button on the right) to the blog and to get each new post popped right into your inbox-proof-magical. You don’t even have to visit the site to read what’s up. No hassles, and never be out of the loop again! (Wild hooting and clapping heard from imaginary studio audience.)

 This prize is great for the kitchen. It includes a *sweet* flexible cutting board. (I LOVE mine!) A dandy fridge freshener from the Arm & Hammer Baking Soda people. Ahhh-Fresh! A spiffy, metal kitchen caddy from IKEA, good for holding spices, utensils, snacks, or other kitchen-ish things, (comes with mounting hardware.) A Fun Saver disposable camera to record the fun, or give to some little kid who will suddenly think you’re “freakin’ awesome.” Random pixie stix (Yeah, I don’t have a good reason for that. They are the cocaine of sweets.) Also, you’ll see there, a mini spotlight, great for task work. Together, it has a retail worth of $17-20.

Yes! All this can be YOURS! To enter, scroll down, just a bit more for details.

Kitchen gadget combo prize

 

Remember Mr. Clean? How do you feel about him?
To win this giveaway, Let us know!
Leave a comment. (-click the ‘leave a comment‘ thing, at the bottom right of this post.) Share your thoughts, your fears, use adjectives, tell a story, talk about a Mr. Clean commercial, or jingle you remember, what ever you want. (Um, but, Keep it clean.)
I’ll have a panel put the entries to a vote.
      

Hello, Mr. Clean!