Esp 102: Thinking Errors and Finding Mental Health, Guest Barry Pearman

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 Today my guest is New Zealander, Barry Pearman. He’s a former-Chaplain to people with dealing with mental health issues, a gardener, and a writer (among other things). His work centers around helping people find healing and mental wellness through connection and spiritual formation. He too struggles with depression.
(The beautiful garden image featured is some of Barry’s gardening work.)

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Prayer / Sacred Reading

Lectio Divina means sacred reading, and it can be a wonderful way to involve Scripture to meditate and pray to our Creator. It is a worshipful time away with God that helps to build a time of close communion with the Divine. It isn’t a time of pouring a heap of requests at God’s feet, but it’s a time of respectful listening for God, waiting, and allowing God be made known.

A friend of mine from New Zealand describes this spiritual practice in simple terms. (click the link) I will add more posts about it myself, later. I thought many of you could benefit from his input. Enjoy a time of lectio divina with your maker soon.

And please get back to me (leaving a comment, or on the contact page) with what it was like for you (whether positive, negative, or neutral).