Tag: mental health

How rigidity means emotional immaturity

There’s a dynamic connection between flexibility and healthy personalities. It took me many years of healing to not be swept into self-hate when I messed up. Here’s what helped.

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How Life on Screens leaves out the Right Brain Chemicals We Need

Picking up where I left off from the last episode, I have some really helpful things to share that have reoriented how I thinking about “the screen mitigated life” and how I’ll be reworking my life.

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Has Life Ever Felt NOT Real? [SSL 309]

Let’s start understanding how Dissociative experiences happen and understanding the Spectrum of Dissociative Identity Disorder which can be experience at least once by up to 75% of the population.

Please use these resources to find help if you need it. 
NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis,callor text 988 (24/7).

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Eps 137: Writing Letters to the Misfit Mystics, guest Christiana N. Peterson

It’s time for another Wednesday audio delivery of
Spark My Muse.
Guest Episode 137

Today my guest is Christiana Peterson. Her book is wonderful!
(photos featured are by Christiana)

 

Check out the EXTRAS for this episode and more info about Christiana, HERE.


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AUDIO PLAYER:

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Eps 119: “Honey and Onions” [Insights for Idealists] Guest, Alessandra Pigni

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It’s time for another Wednesday audio delivery of Spark My Muse.

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Today’s guest is Alessandra Pigni. (pronounced: péen – yee)
She will be joining me and the rest of the group selected for the On Being Gathering in February, 2018.

Her book is entitled:
Idealist’s Survival Kit, The: 75 Ways to Prevent Burnout
(The book is published by Parallax Press which is the publisher founded by mindfulness teacher, peace activist, and Vietnamese monk, Thich Nhat Han.)

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