Category: Art

Related to visual or fine art.

90 Seconds to a genuine inner gaze

Two things that don’t really go together are SPEED and Introspection.

But in 90 seconds, I think you can get off the blocks and make that crucial first step to the kind of growth that can only happen by linking up with the transcendent through your unique humanity. An inner gaze has to start somewhere. If not, we get stuck.

Be warned, once you look inward it can be painful. This is one reason why it happens too infrequently. The point though is to get started. Sometime during the holiday weekend I’ll post something of a followup. Creating a useful tool for yourself…the spiritual autobiography (which is something I too will be doing for my Masters class work. I hope you’ll join me).

For now, follow these simple steps: 

  • 1. Get paper and a pen
  • 2. Jot down the first things that come to you mind as you read the list below. (Don’t linger on this list. Be speedy.)
  • 3. Put away your paper for 1-3 days.
  • 4. Revisit your notes in 1-3 days when you have 20 minutes or more. (I’ll remind you, here at the blog.)

Consider these questions:

  1. Look at your failed or troubled relationships and list similarities, and note what makes you angry about them, or things you fear.

  2. Examine past patterns and recurring themes in your thoughts and behavior. Note any patterns that you see.

  3. Uncover the commonalities in your interpersonal difficulties. Do the same troubles with others come back again and again? Note them.

  4. Label areas of stagnation in your life, (i.e. work, relationships, poor habits, etc.).

  5. Consult with trusted friends and objective sources to ferret out problem areas. Okay, this takes some time, so for now jot down a few names.

  6. Include a list of your good qualities/strengths, and places or ways you find encouragement. [This should be easy, because it’s the feel good part. Briefly, look for all the good you can and mark it down.]

(So, what did you think about these questions? Was it hard to do?)

photo credit

Dream Control (learn how)

I’ve surfed Niagara Falls.
It was a hyper realistic dream that I could control. I woke up inside my dream and went down that thing about 5 times.
Loved it!

It’s called lucid dreaming.

I’ve been doing it since I was about 7 years old.

Did you know that you can Learn Lucid Dreaming! You’ll love it.

Even someone that can’t usually remember dreaming at all can learn how to remember more dreams (sometimes 3-7 a night). You can learn ways to control aspects of your dreams (great when you have a nightmare or nasty reoccurring dream), and even become conscious and prolong a consciousness while in a true sleeping/dreaming state.

It helps with anxiety, building good relaxation habits, and empowers you in waking life! You can have experiences you could never have, or problem solve in ways you didn’t think were possible. It’s a huge creativity boost too.

You spend 1/3 of your WHOLE LIFE sleeping, why not make the best of it?

I just published a Guide with everything you need to know at Amazon. (Sparky’s Go-to Guide for Dream Control)

You may notice that it’s co-written by Sparky Pronto…that’s another upcoming surprise. I’ll keep you posted with more news soon.

Even better, this Go-to Guide is FREE this Monday, 11.12.2012.

I hope you like it!

One More Thing:

Do you have trouble sleeping, or with nightmares or unsettling reoccurring dreams? Do you want to know what a certain dream might mean? Contact me for guidance. There’s no charge for a consultation, but I can only accommodate 10 requests.

So enjoy

&

Sweet Dreams!

In Defense of the Weird

Just a short a reflection on the nature of weirdness, today, from the jumping off point off…

Photography.

(You thought I was going to say Vice Presidential debates, right?)

It’s occurred to me that with copious current technology (like iPhones, and Instagram, etc) all of us can be photographers.

Not good ones, necessarily, but we can all attempt to capture a real life image to keep for later.
Photos are plentiful. So, what rises up above the noise?

Two things:

1. A unique or usual perspective

2. Weirdness

What is meant by the word “weird” anyway?

It’s something that catches off-gaurd or seems “not quite right”. Weird can be interesting or ghastly.

Most of all, weirdness provokes thought or response. It engages us somehow.

We need it. As people and as artists. Otherwise we somehow fall asleep…in all the wrong ways.

At the Story conference in Chicago, Erwin McManus said poignantly,

You don’t have to have hope to create art, but you have to have hope to create beauty.

Art can be both weird and beautiful.
Sometimes art needs to be ugly. It serves an important purpose. But in “ugly” themes we shouldn’t stay put, because then we arrive at inaccuracy. Lasting and excellent art (and creative expression) is where beauty and accuracy intersect. Not asethetic beauty, mind you. Something more. Something deeper that exposes underlying ideals of goodness or truth in its many facets.

Tell me…What was the last WEIRD thing you created or found?

Also…what do you think about the featured man-dog photo? weird? cute? funny? creepy?

(photo source)