Secrets to Up-Cycling Worry, Part 2

Today, I’m elucidating the anatomy of Worry in contrast with Meditation using this handy dandy visual I made.

Notice the differences.

Worry and Meditation have commonalities.

• Both activities involve circling/cycling, repeated thoughts, but how they circle is very different and give us different outcomes.

(monotheistic) Meditation centers on the good supreme God, and often the One described in the Bible. The love and presence of God energizes the one meditating. Thoughts and cares are kept in close contact with God, not one’s self or self-interests. Prayer, worship, and centering are interrelated with meditation.

In Worry (in Christians or any one) thoughts are repetitive and  ingrown, not centered on apart from self and move toward collapse, snuffing out our energy and health. Worry thoughts stay with the self, and do not move outward or around a stabilizing idea or deity. This causes degeneration into a Worry Spiral that undercuts growth, health, and well-being. Other problems may arise like illness, anxiety disorders, depression, paranoia, and much more.

In part 3, I’ll unpack how to move from Worry, which is negative, to Meditation which is peace and life-giving.

Did you read the previous Post? Please read Part 1 of this series where I discuss some common misunderstanding of Worry.

Do you think I got it right? What does Worry and Meditation look like for you?
Please, let me know.

Jesus Had a Wife…and other Shtick

This post is related to the hubbub about a alleged artifact from 400 years after Jesus.

Here’s an article of that and some of the new surrounding controversy that will make the validity of such a finding dubious at best. Just when it gets interesting it leaves you with nothing. Much like this whole hullabaloo will.

Discussing that is not the focus of this post.

Also, the image above is not a painting of the first knock-knock joke:

Mary: “Knock-knock”

Voice in tomb: “Who’s there?”

Mary: “Mary…wait…um… you’re not Jesus, you’re an angel. What are you doing in here?!”

Voice in tomb: “Got ‘cha, Mary. Jesus is alive! and he looks a lot like the guy who takes care of this garden.”

The ancient papyrus lines in question (written in Coptic 400 years after Jesus) are in bold below:

The legible lines on the front of the artifact seem to be a conversation between Jesus and his disciples. The fourth line of the text says, “Jesus said to them, my wife.” Line 5 says “… she will be able to be my disciple,” while the line before the “wife” quote has Jesus saying “Mary is worthy of it” and line 7 says, “As for me, I dwell with her in order to …”

So, suppose this scrap contains the actual words of Jesus, could we solve the mystery?

Firstly, for context….remember the “Plank in the eye thing” Jesus said once…well, here’s the thing about that: That was Shtick.

So, maybe this is too.

Jesus said to them, my wife….I mean, should I forego this dying for humanity stuff, my wife will be a great cook. Ya’ll know I love grilled fish, right?

or

“…she will be my disciple, and I have a feeling she won’t be as big a pain in the rump as you guys have been.

or

Mary is worthy of it. And by “it” I mean R-E-S-P-E-C-T, yo.

or

You guys can stay over at Peter’s house, and for my sake, please patch up the roof from the other day. As for me, I dwell with her in order to get some freakin’ peace and quiet. You bicker constantly!

 

You probably thought I’d say, “Jesus said to them, my wife…take my wife, please.” right?

NOW—you fill in the blanks. Finish Jesus’ sentences. (It’s not stuff from the Bible, so don’t worry. It’s not sinning if you’re adding text and meaning to a Coptic gag reel.)

 

 

on Getting Tired

Here’s a little reminder that everyone gets tired.

Everyone gets unbalanced.

Maybe you’ll be touched deeply and start crying when you hear a rapper slinging rhymes, which is really weird, but I did that.

Maybe you’ll just feel a heaviness in your heart that you can’t pinpoint. A slow burning ache, like the weight of the broken world is pushing in and perched on your sternum.

Maybe you’ll see relationships so broken and confusing and full of turmoil that you’ll start to disconnect.

Maybe you’ll snap at your kids, or get angry at a stranger whose story you can’t possibily know.

And grace will leak away from you and your ideals will be shelved, and you’ll wonder if you’re really a person who still believes in goodness anymore.

Here’s a word for you…and for me….

It hurts to be alive.

There are mysteries we want to know but can’t unravel.

You. Will. Get. Tired.

In this sorrow we are not alone, because we are the same.

(If you’d like to share your worry today or your burden, please do. In the comment section or using the contact me tab. I’ll pray for you, and maybe you can pray for me.)

Depth in Leadership is “Special Sauce”?

Probably the first thing people think of with “Depth” in Leadership is experience and know-how. Good stuff….but I think there’s an undervalued “Special Sauce” to Leadership …more on that in a minute.

Here’s the important and obligatory mention of the impetus for this post:

I’m contributing to this week’s new Deeper Leader Blog topic “How Do We Define ‘Depth’ in Leadership?”

 

The Deeper Leader SyncrhoBlog sponsored by Evangelical Seminary is running September 24-28th. (A new topic will be offered up for contributions once or twice per month. It’s a great place to read fresh ideas, get inspiration, learn some things, or join in anytime.)

Remember, you are invited and encouraged to add your voice to this dialogue too by commenting here, or over there, or linking up your related article if you write one. Go here for more details to get started. 

The Special Sauce

I’m not sure why I said it like that. I guess I’ve landed on something: The loudest leaders aren’t the best at it. Not usually.

Sure, the leaders who get the gigs and have the awesome bio paragraphs, big numbers and impressive sounding credentials seem the most successful. But, I’ve been most transformed and most influenced by the “nobodies”. The ones with quiet and stable wisdom.

I have a rather introverted spiritual director, for instance. She’s grandmotherly and loving. Though she’s formally trained and experienced she won’t be featured at the upcoming Catalyst conference, trust me. She won’t be recognized by “big shots”, nearly all of whom are men, by the way. Perhaps she doesn’t fit their paradigm for leadership experts.

It’s her consistency, character, and depth of understanding that make her easy to follow. I trust her. I listen to her wise words. I soak in her tidings.

ALPHAS

In a world of big burger alpha leaders we can forget about the Special Sauce. The stuff that makes ordinary people worth trusting and following. It comes from battle-tried life experience, courage, and the willingness to care, help, and listen.

It’s funny too because popularity in leadership seems arbitrary. Dave Ramsey, for an example, is all about Leadership (as well as finance). He even coined a term for his leadership training called “Entreleadership”. He’s at the top of the pile with courses, podcasts, books, and resources out the wazoo. I’ll bet he helps a lot of people with all of it too. Yet, when I listen to him on his radio show, I’m not sure I’d like to spend a full evening with the man. Even though I think he’s aces with financial freedom advice, I don’t think he’s earned trust within me like my lowly mentor has done so easily. I’d have to spend time with him to figure that out for certain, of course.

Depth is best seen when when know someone. Their influence may be like a secret special sauce that goes unnoticed but changes everything.

That’s depth that makes a positive difference.

RE-entry is hard after STORY 2012

It’s normal but unsettling…

The period of time when we return to normal life after an event such as a conference or gathering. The Story Conference in Chicago is just that sort of thing.

I woke up today with a palpable need to self-soothe. The stress of travel, new surroundings, increased interactions, imparted wisdom, and stimulation overload unearthed deeper pain.

Creativity and pain hold hands. Did you know that?

The one helps the other and vice versa.

Interactions and creative energy revive us at a wonderful conference like STORY, but the let down happens just afterwards, and we scarcely feel ready for it.

Pain surfaces after our experiences and without the tools to do well with it, and the spiritual friendship and mentoring to make sense of it (a.k.a. SOUL CARE), we can make poor decisions or fail to thrive in the aftermath of something so initially nourishing.

You’ll find yourself doing what I’ve done:

Distracting yourself (be it with tech, food, friends, or hobbies)

withdrawing (disconnecting from others)

feeling angry or discontent (do I really need to explain this???…GEEEZE! …er….whoops)

The inspiration shifts to frustration or let down. 

But this is the time when divine stirrings are greatest. Spiritual companionship is a way to work through this time and grow. It can be a time of hope instead of confusion or awkwardness.

What are some of the emotions you feel in the days after a great and uplifting event?

If you’re interested learn more about spiritual guidance here. Or find a director/companion near you using the directory here.