How-To: start any YEAR (or DAY) right: Do a Sharpening Ritual

I wanted to be more intensional about my mindset in 2015 and I created something for myself to do each morning and evening to super charge that. It’s a simple worksheet that takes only 3-7 minutes in the morning and in the evening. And you see results and improvement after just a few days.

It’s free, so you why not give it a try and see for yourself.

You can download it, distribute it, use it in groups, or for yourself.

Just print out a copy for each day, or keep a journal and use the worksheet as your guide.

Habits and rituals for re-centering on what matters are a huge boost to personal improvement on all levels (career, relational, emotional, physical, spiritual, etc). A format (or roadmap) makes it easy to start and execute, but most of all, easier to stick with it until it can transform your thoughts and actions.

If you think that you’d like the new year to get off to a great start or if you feel like you need a guide to get back on track, this is a great resource, I promise you. Simply, download it free, print it, and try it.  If you like it, let me know, or tell me what would improve it.

In a goodwill gesture and love and warm fuzzies, I am releasing these to you and the world under a Limited Creative Commons license. (CC). They are free to reproduce, use, and distribute with author attribution to me (Lisa DeLay).

xo

-Lisa

• The SHARPENING Ritual 
Learn more HERE

• The SHARPENING Ritual
(PRAYER-centered VERSION)

Learn more HERE

Sharpening

SharpeningPRAYER


Spark My Muse
Spark My Muse
Lisa Colón DeLay

Conversations and enriching content to set alight your inner life and our life together

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Spark My Muse

Lisa Colón DeLay writes often on matters of the attending to the inner life, creating a beloved community, spiritual formation, and consciousness. She is also a designer, teacher, speaker, and host of the weekly broadcast Spark My Muse since 2015. Lisa is Latina (born in Puerto Rico) and holds an MA in Spiritual Formation and is the author of "The Wild Land Within" (Broadleaf Books) and other books.