Eps 64: TWIN-CASTING with Minimalist, Jeff Sandquist who Returns with a Surprising Story

Today, is a special TWIN-cast. I’ve NEVER done this before and I’m excited!
Brace yourself for this news:
Not only do I have Jeff on as a return guest today, but Jeff interviewed ME. That conversation is released today too. What a treat, right?

Find a link for that below at the end of the show notes.


DON’T FORGET about the Special 1-hour SOUL SCHOOL LIVE Event– this Wednesday, June 8th (2016) at 8pm, EDT.
GET MORE INFO info here.



(If you’d like to share a piece of audio from this episode, click the red and white icon below.)


 

JefSandquistSHOW NOTES:

(Click to hear the previous Spark My Muse podcast episode with Jeff. March 2016.)

MIN 2:00
The significant birthday this year that changed Jeff’s life and why.

Does losing a parent at a young age change how you live?

MIN 12:00
Trying to be perfect. Trying to control and conquer life and death.

MIN 14:30
The common pain of loss in death and loss of the attachments.

MIN 19:30
Prioritizing relationships and experiences over goals, achievements, grades, and materials things.

MIN 23:00
Was minimalism coming to a place of healing from consumerism that came from loss?

Being curious.

MIN 27:00
DEATH SALON episode

• Does grief, loss, and death inform how Jeff lives and how does it?

Death: Not fear based motivator, but a passion-based motivator.

“The Obstacle is the Way” Ryan Holiday

“Behind every mountain is another mountain.”

Mortality is a time limit makes you efficient and have a better perspective.

MIN 33:00

“[ictt-tweet-inline via=””][/ictt-tweet-inline]What do you want to exchange your time [your life] for?”

MIN 35:00

What do you want to share and where do you want to go from here.

The Episode with his “rock-star” mom.

Grit and gratitude.

MIN 44:30
Jeff’s funk

MIN 48:30
[ictt-tweet-inline via=””]BE CURIOUS![/ictt-tweet-inline]

Find out what Jeff asks me on his podcast HERE.lisaWjeff


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EPS 49: The “Death Class” Trend – Guest Erika Hayasaski

Welcome to Spark My Muse!

Every Friday is a conversation with a guest. My guest today is Erika Hayasaki. She teaches workshops in nonfiction writing and classes in digital storytelling at the University of California, Irvine, where she is an associate professor in the Literary Journalism Program.

In her career as a journalist Erika’s seen many tragedies, but it was her involvement with Norma Bowe, the instructor of an unorthodox and very popular course at Kean University called “Death Class”, that showed her a completely different way to think about death and living and initiated her celebrated book project by that same name.

Erika’s website is here.

GENERIC CAPTION hayasaki_091123_sz.jpg date shot 102909 photo by Steve Zylius/University Communications Erika Hayasaki arrived at UCI in September. She joins the faculty as an assistant professor in the Literary Journalism Program after working for the L.A. Times in their New York bureau.

Her book based on the Death Class.

 

SHOW NOTES

MIN 1 [Feb gift giveaway Facebook.com/sparkmymuse]

MIN  3 Erika’s journalism career and background.

MIN 7 Her spiritual religious context and upbringing / objectivity

MIN 12 How she was introduced to “Death Class” at Kean University with Norma Bowe,

and how the book about “Death Class” came about.

MIN 16 Field trips, general interest, fear of death, loss of a loved one, coming close to death are reasons people take the class.

 MIN 19 Seeing an autopsy and death up close and how that changes you.

MIN 21 A renewed appreciation and outlook on life and the preciousness of living. Less anxiety around death and disaster after the class.

MIN 23 How we get exposed to death or stressful things in life and how we can process the scary things in life better.

MIN 25 Death anxiety is relieved more when people process through the ideas around death.

MIN 26 The afterlife and processing death in social contexts.

MIN 27 The “Death Salon” or “Death Cafe” or “Death Dinners”

exploring with art, socially, and with food the concepts and reality of mortality.

MIN 29 Alternative burial movement happening. We have become removed from the entire process like we used to be from the birth process.

MIN 30 How we grieve a loved one. How the Amish care from their dead.

MIN 32 Being with someone as they die.

MIN 34 CLICK for death salon reading list

MIN 35 Her uncle’s near death experiences.


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I hope you come back Wednesday for a new episode called Soul School.
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xo
-Lisa