Welcome to Spark My Muse!
DETAILS:
• Each FRIDAY, guests join me in a conversation.
• Come back each Wednesday
(on “Hump Day” aka Midweek) for a brief Soul School “lesson”–something for your interior world and common life.
HOW FUNDING WORKS:
Even though listening twice a week is free, Spark My Muse costs hundreds of dollars out of my own pocket each month to create, produce, and host online–and takes 25-30 hours of work per week too–which keeps me from making income to pay my own normal bills like food, electricity, and water. The good news is that Listeners, like you, give so kindly (at over 3 times the average!!) to support the show. LISTENERS make the BIG difference – Thank you for helping too!
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SHOW NOTES:
Today’s guest is lucid dream expert, Robert Waggoner. We discuss remembering dreams, overcoming nightmares, PTSD, trauma, grief, and how to lucid dream (gain consciousness and control of your actions and dreams themselves while you are dreaming).
MIN 2
Scientific proof for lucid dreaming (discovered in sleep lab studies)
REM sleep (the brain state where dreams happen)
MIN 3:30
Robert’s dream life from childhood onward
Precognitive dreams – Dreaming something before it happens.
Robert feeling that dreaming maybe tapping into God in a timeless realm.
6:30
Half of people don’t seem to recall their dreams at all.
Keeping a dream journal
9:30
3 Reasons you don’t remember your dreams
12:30
Important reasons why we might delve into working with our dream life at all?
17:00
Using dreams for healing.
26:30
Mutual lucid dreaming
30:00
Dreams for healing phobias, anxiety, emotional healing, to aid in mediation, bad habits, obsessions, etc.
35:00
Meditation within the dream
Clare Johnson better meditation in waking life.
Caroline McCready, Robert’s co-author
39:30
Ask to feel a quality of the divine or unconditional love.
42:30
How to wake up within a dream.
The lucid experience.
The website: dreaminglucid.com
BOOKS author and co-authored by Robert:
46:30
Discovering your uncovered self.
THANK YOU for listening.
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