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Today’s guest is lucid dream expert, Robert Waggoner. We discuss remembering dreams, overcoming nightmares, PTSD, trauma, grief, and how to lucid dream (gain consciousness and control of your actions and dreams themselves while you are dreaming).
MIN 2
Scientific proof for lucid dreaming (discovered in sleep lab studies)
REM sleep (the brain state where dreams happen)
MIN 3:30
Robert’s dream life from childhood onward
Precognitive dreams – Dreaming something before it happens.
Robert feeling that dreaming maybe tapping into God in a timeless realm.
6:30
Half of people don’t seem to recall their dreams at all.
Keeping a dream journal
9:30
3 Reasons you don’t remember your dreams
12:30
Important reasons why we might delve into working with our dream life at all?
17:00
Using dreams for healing.
26:30
Mutual lucid dreaming
30:00
Dreams for healing phobias, anxiety, emotional healing, to aid in mediation, bad habits, obsessions, etc.
AND Thanks for supporting the project of Spark My Muse through listening, reading the show notes, reviewing the show in iTunes, and sharing it with friends, too! You are awesome.
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~Lisa
NEW!
Join in for weekly LIVE interactive discussions each Tuesday about that week’s podcast topic! VIEW UPCOMING topics and subscribe to join in HERE.
INTRO TO THE EPS 26:
Melissa Wilson didn’t just survive mistreatment as a child, she worked to heal from it, redeem it, and establish a platform to help sufferers and advocate for those who are suffering now or wounded from the past.
Melissa converses with me about how she found healing and the joy of transforming her pain into a thriving website and podcast that shares stories of victory, triumph, and overcoming great odds.
Don’t let your past define you. Here are some ways you can move forward and even find a valuable mission in life.
Get the book here: https://bookshop.org/a/15826/9781587435522
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