A Useful Diagram of Contemplative Practices

Contemplative Practices can be some of the most life-giving and nourishing things we can do (“do” is not the best word for it, of course. ha!)

I found this graphic you see here at onbeing.org.

It includes a number of practices from different religions to show examples of each branch. The roots represent the two may intentions of the contemplative practices found worldwide: Communication and connection; and awareness. Both are essential for transformation and progressing in maturity.

The main branches include:

  • Activist
  • Relational
  • Movement
  • Ritual/Cyclical
  • Stillness
  • Generative
  • Creative

Your specific tradition may include examples for each branch. For me, plenty was lacking in what I knew of my tradition in its modern form. It wasn’t until I dug a lot further into history and the whole spectrum of practice, did I see the depth therein and find new opportunities to enrich my soul and increase my felt connection to God and others.

If you’re searching for something in your daily spiritual practices and want to add a new sort of richness, see what you can add from a branch you haven’t climbed yet.

( Photo by Carrie Bergman + design by Maia Duerr)

treeofpractices-withlabels

Do you think in Words or Pictures? (and why it matters)

snowheartDo you think in Words or Pictures?

Chances are if you are reading this, and if you tend to read a good deal, you are firstly a person of words. Nothing wrong with that. But, your blind spot might be hurting you unawares….more on that soon.

Me? well….

I’m a weird mix.
I’m am– rather evenly–a person of words AND and person of pictures.

However, I am rarely, if ever, both at the same time. I have to switch gears. My dream life even changes when that happens and I go through phases that seemed to be tied to the weather…  Sort of strange, I know.

Here, at the website, as you might figure, I’m mainly a person of words….if I wasn’t I would have abandon blogging ages ago. I’ve posted about 2,000 times here and in previous blog efforts.

This “being a person of words” came not so much natively as much as a way to create things.

(I’m an ENTP and I love conceptualizing, innovating, and making things come to life. That’s my sweet spot.)

Sidetone:
There are all sort of free Myers’-Briggs personality/temperament sorts of tests online, but they always seem to be short and less than definitive. (They’re “meh”)

I recommend this book for its apt testing process. A 70 question test is inside (and it’s much less expensive than the official Myers-Briggs test with about 100 questions). Plus, there are loads of helpful descriptions to flesh your results out and understand it all better. Learning you spouse’s, friends’, co-workers’ or family’s temperament style is invaluable too.


 

 

Before I was a person of words (online, in print, for graduate school, in business, at work)….first, I was a visual artist–a person who thinks and understands more powerfully when images are readily available and utilized. I still am.

Words have only really been powerful when they conjure mental images for me. Maybe it’s the same for you.


 

How to increase your imagination–because IMAGINATION is power:

(Imagination = literally, bringing up images)

If you are a “word person”, I encourage you check for a blind spot on the visual side. That is, if thinking in visual terms isn’t native to you (and you will already know if it is), then consult with someone who thinks from a visual paradigm. Then, with them– look for ways to richly add that aspect to your message.

If you are a Picture person? Reading more will help.


 

Some ideas for enhancing the picture side are…

(click examples to see the visual)

• using / creating Infographics: (a graphic way to convey written content).

Example 1

Example 2


 

• Adding art, photography, or Illustration (it should encapsulate or elucidate your message, not just decorative)

Example 3

Example 4


 

• Adding video (this should flesh out-in the true sense-what you are trying to convey)

Example 5


 

BONUS?
• Add other visually demonstrative or include sensual elements
(things involving the senses…not sensual like… you know…”kissy stuff”)

– demonstrations

– dance

– drama

– sensual: aroma and other tactile experiences (taste and touch), sound elements…etc

 

If you need visuals to magnify your message, I’m here for you. Just send me a message.

Happiness Day: Graphic & Video

happychurchfolk
(snippet of happiness graphic)

I’m hard at work on a project.

Working hard on something I love makes me happy!

(Give me a few weeks and I’ll share details with you!)

For today’s post I wanted to share a great video for a song about happiness and an interesting graphic I found.

Tell me what surprises you the most about the info on the graphic.

 

How to Be Happy

by WebpageFX.
Explore more infographics like this one on the web’s largest information design community – Visually.

 

The Prowess Wheel – Visual Guide

At the Buffer Blog one of my favorite writers there Belle Beth Cooper posted an article called

The Secret to Creativity, Intelligence, and Scientific Thinking: Being Able to Make Connections.

She included a cool graphic (adapted from a creation by Hugh MacLeod, see below) that gave a keen picture of the difference between knowledge and experience. (Cooper inserted knowledge in place of MacLeod’s information and experience in place of knowledge, in her version.)

hughmacleon
By Hugh MacLeon
(Adaptation of original by Hugh MacLeod's work, by Belle Beth Cooper)
(Belle Beth Cooper’s adaptation of original work by Hugh MacLeod’s.)

 

COOPER’S SUMMARY:
• Experience works like rods–connecting the dots that are the bits of knowledge we gain. Don’t you love it, too?

That means, people who are good at connecting (knowledge bits) dots are creative types.

Creativity, then, is not the stuff of genius, it’s the stuff of connection.

It got me to thinking and using my creativity, thus defined as “connecting dots”.

 

It’s like my brain had a baby. Here’s what I created to go a step further than Hugh and Belle Beth:

Tell me if it makes sense.

I’ll call it THE PROWESS WHEEL

The Prowess Wheel

Skills are knobby tires for the wheel. Traction, baby!

You can embed the graphic by copying the code below, if you’d like. I’m happy to share.

More great things are coming, want in? Please sign up for direct email delivery through Feedburner in the sidebar!

-Lisa

How To: Use Your Blog to Change the World [infographic]

Did you ever wish it was easier to navigate your responses to news and happenings on the interwebs? How should you blog when your passions get ignited, so you don’t look like an ass later? It’s a navigation issue.

OR

Did you ever wish you could teach someone how to avoid doing and saying things they might regret? (Or things you end up regretting for them.)

Now you can!

Okay, plenty of people don’t take good advice. Me included. Alanise Morrisette and I are not alone. Maybe you try to help your readers navigate, and they just don’t give a care. In hopes that they will, I made a graphic to help.

It’s like a flowchart that hopes to be considered an Infrographic, because infographics are where the coolness is.

Everything seems simpler with a visual, right?

TAH-DAH! The flowchart for navigating how we post on our blogs that you’ve been waiting for…or didn’t know you needed.

You like? Then, Take it. Use it. Spread it. Whatevs. It’s free. Enjoy.

courtesy of lisadelay.com

To get future infographics, free ebooks,

and stellar resources for Creators and Communicators, just sign up below: