![3 Paradoxes of Time That Can Change Your Life [SSL163]](https://lisadelay.com/blog/wp-content/uploads/2020/07/pocketwatches-648x510.png)
Today, are some insights from the book “The Time Paradox: The new psychology of Time that will change your life”, (by Philip Zimbardo and John Boyd). I learned about this book through Derek Sivers and his amazing book notes.
We misperceive time and reality depending on our habits of time-focus.
Feeling anxious and threatened gives us a misperception of time itself.
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