Tag: sleeping

You Don’t Wear Pants

click for photo source
click for photo source

(The best part about Teresa’s article to me? The various mentions of not wearing pants. It’s just always funny.)

Teresa Shourds writes a very funny blog and I love how she handles this review which could have been awkward seeing as she is not fond of dogs. gulp.

Can a non-“dog person” enjoy the book I wrote with Doug Jackson? Read on and see!

EXCERPT:

Doug asked if I would take a gander and review, you know since I’m a fellow writer and all.

Specifically, he thought it would be an interesting perspective “coming from a person who is ahem – less than enthusiastic about dogs (per a recent blog)”. I’m assuming he means this blog.

He’s right.

I’m not a dog person, or an animal person really.

I don’t torture them. I’ve learned over the years to add that clarification because once you’ve acknowledged counter cultural feelings concerning pets – people go to dark places… immediately.

I’ll watch your cat sleeping on great dane video – once.

Past that – I’m out. I don’t like messiness, germ-i-ness, destruction or poop.

I have no affinity for the idea of Spot roaming freely throughout the house taking liberties with shoes, table legs, rugs and the trash in the bathroom. I really don’t want you sitting on my furniture – YOU HAVE NO PANTS ON. Plus I’m pretty sure you drank out of the toilet. Oh, and please stop licking my leg…
I saw what you licked prior.

READ THE REST!

Awake in my dreams: Lucid dreaming

I have to do a post about this, esp since it’s fresh in my mind. This morning I had really vibrant lucid dreams. That is, I woke up within the dream, and could control the things I did/decided, and I could consciously control some of the dream’s outcome.

I used to have insomnia as a tween (pre-teen, ages 9-12) and teen. Now, I have trained my mind to fall asleep in usually under 2 minutes. (Much to the astonishment of my spouse, and friends who happen to see it take place.) I usually remember 3-7 dreams per night. I dont’ bother with a dream journal much, because I don’t have several hours to take it all down when I wake up.

If I can’t fall asleep in 5 minutes or less, I tend to be awake for a while. So, I’ve developed some skills to fall asleep. The one I use the most, and the most effectively is counted down from 100. I concentrate on the numbers (number shape and order themselves), and allow my breathing to grow slow and deep. Often I beginning dreaming immediately as I drift off into unconsciousness.

A person can develop this sort of (lucid) dreaming as a skill, much like training yourself to remember dreams. Here are some tips to start remembering your dreams. I also got some quite handy tips on how to wake up a bit better within my dreams from Tim Ferriss, who has researched it a bit.

For me personally, I’ve always had a vivid imagination, been highly creative, and highly stimulated visually. I had always thought everyone had the chance to dream this way. Since I was a little girl I’ve had fantastic lucid dreams, and I would pick *flying* when I would wake in my dreams. This just seemed like the most fun and exhilarating choice, and crashing didn’t happen too often either. (It’s more like bouncing usually.)

Can you wake up during your dreams?

Interesting- Quick facts about lucid dreams here.