Episode 2 (Wet Dog Fur Wine and Brene Brown)

Show notes:

Episode 2 (Wet Dog Fur Wine and Brene Brown)

Make sure your wine never tastes like wet dog fur. huh?

 

Spark my muse is The podcast for curious creatives types, wine newbies, and those willing to put up with my occasional silliness. Thank you so much for sharing your time with me.

Today:

How wine can go to the dogs and how to best store wine in the wine segment.

Plus, a bit about a topic and a book that has made a huge difference in my life.

This episode of the podcast is brought to you by:

Dog in the Gap

Having a pet in your care, who helplessly depends on your for life and well being can teach you a lot of things. 10 essays both funny and insightful written by 2 authors and plenty of memorable photos.

Or get the bonus addition for $1 more that has an extra essay and non public video links, and other assorted goodies.
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Today’s wine segment!

Why might your wine taste like wet dog fur….and what to do about it?

Basic Stats:
A wine bottle has 25.33 oz. (750ml).
A serving (a glass) of wine is 5 oz . (Half way up the glass is full. Where the glass is widest (aroma reasons in the design)
1 bottle = five glasses.

If your wine smells stale or like wet dog fur…it is Corked!

(The cork is not working and too much air has mixed with the wine.)

Wine last 24 hours if the air is pumped out
Here’s the one I recommend we use it at work. It pays for itself after two uses.

Wine lasts only a few hours if it’s not pumped. It’s not harmful, but it won’t taste its best. Pushing the cork back in won’t help too much because air is trapped in there.

Another reason Wine is stored on its side to expand the cork. A bottle corked with a plastic cork won’t be helped by horizontal storage.

On the next PODCAST – I’ll talk about my favorite tool for opening wine and why, and the bottle opening tools you should (probably) avoid !

 

Now to spark your Muse

Brené Brown’s work made its mark on me before she did her famous 1st TED TALK which lead to you famous ins TED Talk on her research about shame and vulnerability at the University of Houston.

 

 

The topics in the book and some of the passages I’ll read to you have really gained new significance  because putting up a podcast is risky. I feel vulnerable and I feel like I might get rejected. Some people won’t like it and I can’t change that. I don’t want to fail. And I don’t want to look like an idiot. And looking like an idiot is extremely probable.

When we are about to step out into unknown territory or if we doing something that makes us more vulnerable the two main things we think are “who do you think you are?” and “You’rd going to look like a fool” and I might add one to that “You won’t do it right” (it ’s related to the 2nd one) Maybe you can think of others that come to you mind.

We seem okay to handle other people’s vulnerability but really reluctant to risk that ourselves.

Excerpts from Daring Greatly:

Pg 35 “I define vulnerability as uncertainty, risk and emotional exposure”

My note: We can’t risk feeling vulnerable if we are dealing with shame.

pg 68 “people who don’t experience shame lack the capacity for empathy and human connection”

My note: Social also social pain. We fear rejection and isolation.

pg 67 “shame derives its power from being unspeakable”

Language and story bring light to shame and destroy it

pg 71

Guilt is “I did something wrong”

Shame is “I am bad” (or “I am something wrong”)

• When new feel shame we lash out, get anxious, hide, or numb out, and really we need to do the opposite of those things to have victory.

• Instead of lashing out or hiding we need to reach out, to some one we can trust.

• Instead of overcompensating we have to cut ourselves a break. “I make mistakes. I’m moving on past this one.”

Pg 80 Brené says “If I own the story I get to write the ending.” I just heard a fascinating TED TALK from Monica Lewinsky and she sounds like she’s taking this advise. She said it was time to take back her story and control her own narrative.

Reaching out and being honest creates an environment of empathy, and that’s really why I’m sharing all this with you.

Don’t be afraid to create and do things that are your passion. And mess up while doing them. I’m messing up a lot, but I’m trying to not let those mistakes put me in a choke hold of shame and inaction.

I hope you will be inspired to do the same.

Thanks for listening today!

Or if you have read Daring Greatly, what was the most powerful thing you learned. I’d love to hear from you! Leave comments at sparkmymuse.com or the email contact@sparkmymuse.com

subscribe to the podcast….tell your friends what you and I have been up to. See you soon.

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The Science and Spirituality of Humor [SERIES]: Is Humor a HUMAN thing?

Read the 1st post of the humor series here. Screen Shot 2014-09-25 at 10.46.13 AM

Is humor human?

Do animals laugh and why should we care?

One of the first things that comes up when you start to study what people find funny, and why they do, is the issue of purpose.

“What’s it all for?”

And when you start asking those questions invariably you need to see if humor is a uniquely human quality or if other creatures have some of it too and why might they.

Some animals experience emotions in ways humans do. Anger, pleasure, fear, and sorrow are a few commonalities.

For instance, pachyderms express grief at the death of a member of their parade. House cats don’t give a crap about the death of anyone (usually), but they are certainly spiteful on par with the cunning and potency of humans.

So why not the emotion of humor…?

It turns out that science has tried to measure that. The results, in my opinion, are mixed and even a bit unsavory. But, I’ll get to that in a minute.

Noises of Play

Plebeian anecdotes of laughing dogs or snickering nonhuman primates circulate and seem to indicate that something akin to genuine laughter or maybe some sort of sense of humor could be at work. Yes?

For a number of years scientists have discerned what seems to be jolly noises coming from chimps at play. These sounds mimic the intonations of young children at play and keg parties.

And then there’s the business of rodents.

Rats, actually.

I told you it would get unsavory.

Laughter in the Lab

Apparently, scientists can get grant money to tickle rats.

You heard me right.

See, if they just use the phrase “heterospecific hand play” on their proposal, a grant check comes in the mail.

The phrase sounds sophisticated and science-y, and no one in the grant issuing department considers it perverted.

With grant money in hand, scientists use their other hand and go about tickling rats of different ages, in different settings, at different times, and sometimes (I’m guessing) on the couch near a cozy fire in the fireplace and atmospheric candlelight as Barry White music plays softly in the background. It’s all very clinical.

The Results
Older (married?) rats don’t seem to respond, but juvenile rats, foolish to the wiles of scientists, make high frequency chirping sounds as they encounter “heterospecific hand play”.

The sounds are somewhat comparable to staccato laughing of human children at play. Human children playing but also gnawing at garbage in a dumpster, perhaps. Or, perhaps the panicked sounds of high anxiety.

The strange result is that the young rats then seek out the human that tickled him or her for plenty more of the same. (This convinces the scientists that the impressionable rats are enjoying the interaction and not developing strange and unhealthy co-dependency issues sourced in dubious psychologically damaging tickle abuse.)

In fact, the rats grow closer to their ticklers socially, and perhaps hope for an engagement ring one day.

I’d also like to note that so far I’m finding no such experiments are conducted where rats are allowed to tickle scientists and whether the rats or the scientists laugh because of it. This seems like a gross oversight. It would also be interesting to know if the scientists found the rats attractive in different outfits and vice versa. Or, maybe not.

I don’t know whether to be proud of the these discoveries or terribly embarrassed for the scientists.

The Purpose of Humor

What laughter–or its nonhuman equivalent–appears to do in the animal world is to build social bridges through appropriate positive interactions.

Positive, mutual, social responses build bonds, trust, and cooperation. Everyone wins.

Rats, dogs, and chimps are all highly social creatures, and maybe this is needed for things to go well.

The exception is the occasional instance where rats eat their young.

 

• This seems to indicate that some tickling just isn’t funny, or that kids can be a real pain sometimes.

Humor and Spirituality

I’m proposing that humor remains invaluable to human flourishing, not just for healthy social bonding, but ultimately for the vital element of identity, and this is the territory of spirituality. We’ll get into the reasons of why more deeply as we continue.


 

Like those laughing animals, humans are social too. When they are not socially healthy, bad things happen: murder, sexual assault, arson, random violence, and strange behavior on Facebook.

But, unlike animals, scientific experiments show that humans have three main reasons for laughing besides a tickling episode, according to work by psychologist Diana Szameitat. Here are the other three:

1. Laughing in joy.

2. Taunting laughter. Laughing at someone in contempt.

3. Schadenfreude laughter. Laughing at another person who encounters something unfortunate, like falling down. The Germans have just the precise word for it too, which is not surprising.

I think there are several more, but that’s for future posts.

 

Funny Things are Seriously Complex

Humor and laughter comprise a whole system of complex emotions for humans, compared to animals.

And as anyone who’s been tickled for too long knows, sometimes humor includes mixed emotions like discomfort, fear, apprehension, or wanting to slap a scientist for creepy “heterospecific hand play”.

We’ll learn much more about the complexity of humor as we go. In future posts I’ll also cover the dubious reputation of humor among early philosophers, the fascinating aspect of humorous sarcasm and mockery, plus the latest compelling humor research theory that explains both the good and bad reasons why we find things funny.

Anything for a laugh.


 

To sum up, humor is both uniquely human and shared among certain other creatures in a lesser way.

Read the next one in the series here.

 Are you enjoying this series? I’d love to know.

Thanks for reading!

-Lisa

Funny Friday – T-Shirt Madness

Welcome to Funny Friday.

Today, we are featuring t-shirt madness. (Caution: This photo may be more creepy than funny.)

What’s the craziness t-shirt you’ve ever worn?

My son has this same t-shirt, but he never thought of “bizzaro twinning” with our dog Luna.

Would you let your dog wear a t-shirt of you?

This guy has scared away every girlfriend right after she realized this was going on.

tshirts

Funny Friday- featuring Jim Gaffigan!

Today’s Funny Friday is a treat.

jimgaffiganComedian Jim Gaffigan likes a lot of the same thing I do:
• Sleep

• Hammocks

• Breakfast in Bed (because it combines sleeping and eating)

• Bacon

• Talking about funny things the whole family can enjoy together

But, unlike Jim, I really enjoy camping.

It’s not because it’s comfortable. Jim’s right–it’s hardly that.

No, I like camping because I can get to seem like I’m getting out of my neighborhood for a legit reason instead of looking like I’m trying to run away. Camping helps me not feel guilty about about leaving to live somewhere else for a while.

Every single time, 3-4 days of camping is preceded by spending a 3-4 days of packing, just so I can go to another location and start feeling too hot, too cold, bug bites, a continual film of filth on my entire body, the wrenching pain of back spasms from the popup camper mattress I like to call “The Devastator”, and all towels feeling damp no matter what, I still have to talk myself into coming home again. (Then it’s 1-2 days of cleaning things, washing clothes, and unpacking.)

Nevertheless, Jim is correct, camping, as a concept where you pay actual money to leave your home and feel less comfortable, is admittedly quite odd.

Jim’s reflections on this and the other topics in this video made me laugh out loud. Enjoy!

He’s written a few books too.

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Non Profit: RE-invented as “For Purpose”

adambraun2
When you tell someone that you work for a non profit, (or a ministry, or a charity…)

 

You often get one of three reactions:

1. A strange and muted pity.

Some times this is accompanied by slow nodding and maybe an awkward silence and change of subject, or some refer to some one they know who sort of does the same sort of thing (awkward empathy).

“Oh, yeah, my uncle was a pastor. He died unappreciated and penniless.”

2. A bemused reaction, “Oh, okay. How…nice.”

3. A flummoxed stare.

They think something went wrong.

Or, that you must a be a bleeding heart, or maybe you are just confused about what you really want to do.

“Oh, I thought you were…um… (smart and industrious)…but, you can’t get paid much, right?”

Sadly, I had to leave a non-profit graduate school as the Director of Communications because I needed to pay bills.

I worked with the nicest group of people I’ve ever worked with. We did exciting and transformative things that make the world a better place. In the end though, my family needed, literally, a roof over our heads (lots of leaking in the attic). I had no choice but to look for work to meet that pressing need.

Strangely, I’ve sensed in all the non-profits I’ve worked with, so far, that there is going idea was that you have to give up something to be there. The rules are different and you just have to suck it up and put big girl pants on, and such.

You have to be okay with being very poorly compensated.

Now, it isn’t for lack of will to do it. The funding (really-the lack of funding) just can’t support something otherwise. However, there is something more. A kind of unconscious (maybe?) communal ascension to thinking is cemented way that makes change, improvement, and sometimes even success difficult.

It’s a disabling mindset, really.

We can get stuck is a false conundrum that subtly discredits the fulfilling work being done because it it conversely attached to a conflicting paradigm that claims profit = success. By definition then, non-profit = non-success.

(Any pockets of moralizing that all the hard work is to be for treasures in heaven one day, hardly makes it easier.)

I wonder if there is a better way.

Adam Braun thinks so. He gets to a great point: We shouldn’t start labeling ourselves as failures. We shouldn’t be apologizing for doing awesome things in the world asa 501C status.
(Have you ever done the old……”Oh, yeah, we’re a non profit.” …as eyes shift downward in shame…?).

The truth is…

Being centered on a purpose rather than existing for a profit is the most important sort of work on the planet.

The good news is that certain business models can be infused to make the whole system more successful. That’s how Adam set up “Pencils for Promise” (click on Adam’s photo to get to his website…but, wait…just a minute more).

I love what how he describes for-purpose organizations as a places…

“where idealism meets acumen.”

adambraun

How great to see this important shift happening. I have GREAT hope in Millenials!

I look forward to infusing both purpose and profit into what I’m doing. Who says they have to be in silos!?


For me, it started with a passion project: the book I created with Doug Jackson in August (2013). Some proceeds are earmarked for 2 -for purpose- groups that care for dogs and cats.

 

The most exciting thing I’m involved with now is the new resource that keeps the underdogs (but not canines) in mind and offers a high Return of Investment (ROI).

The knowledge gained translates quickly into success (be that revenue, exposure, or impact).

The non profit (for PURPOSE) organizations are the ones with such heart. I want them to succeed.

 

If you are interested, click HERE.
Read what others are saying about it.

 

Have YOU ever worked for a ministry or other kind of non profit?
What was the mindset like?

 

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