How New Advancements in Neurology are Changing our Minds

Annotated Sagittal ATECO MR Venogram

Reigh LeBlanc via Compfight

New 3D brain scan technology has changed even recently-held theories about how the brain works.

On the positive side, many brain injuries, learning disabilities, paralysis from strokes, mental disorders and addictions can now be treated with targeted exercises that cause brain re-mapping. The subsequent brain scans evidence the improvement.

Also proven: Things like prayer and meditation are verifiably shown to improve not only health and well-being but to alter brain mapping not just down to the cellular level but to the level of DNA itself.

The area of study is termed neuroplasticity.

Even into very old age, the brain now shows us its ability to continually adapt to the environment, and improve depending on how it’s utilized. Certain thoughts alter us. The proof is empirical.

On the negative side certain things the brain engages in make future change very difficult because chemical changes from events can permanently alter the brain’s structure. Nevertheless, the idea that the brain works like a computer or that it “hardens” like wet cement at around age 6 have been debunked.

Of course most of us already knew at some level. In spiritual formation we study this historically as well. The anecdotal evidence has always been there.

Proverbs 23:7a “For as a man thinketh in his heart [mind+will], so he is.”

In his book, Dr Norman Doidge gives us many case studies that appear simply miraculous at first blush. It’s worth the read.

• An eye surgeon paralyzed by a catastrophic stroke is give a rehabilitative treatment that allowed him to be a successful surgeon again.

• People born with congenital blindness are able to re-map their brains and perceive vision through through–of all things–their tongues!

• Wounded soldiers with phantom limb pain find relief for the first time.

(and much more)

Re-mapping is not science fiction nor is it fluffy positive thinking. Re-mapping just requires effort and specific therapy.

So if you could re-map your brain what would you like to change?
Don’t give up.

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Father’s Day Pancakes

Me and my Dad, 1991

Every father’s day I miss my dad terribly. I lost him was I was 20 (he was 44). I say “I lost him”, not because we had a  mix up, and misplaced him in the Amazon jungle. I say “lost” because he suffered a sudden stroke and stayed comatose for over a decade. It was a bad loss. It happened in December, when I was away at college, and I hadn’t seen him since August. He was my biggest ally, and we had grown very close.

If you still have your dad, I hope you do something nice for him this Sunday.

Gwyneth Paltrow lost her father a few months before mine left for the next world after his long fight, at age 54. She has got in the habit of sending me email. Well, I admit we’re not super close, since she named her daughter Apple against my advice. Still, I get her GOOP newsletter, and it’s nice. So, in this month’s GOOP newsletter she features one of her foodie father’s recipes included in her cookbook My Father’s Daughter: Delicious, Easy Recipes Celebrating Family & Togetherness. Maybe you can make them for your dad.

Bruce Paltrow’s World Famous Pancakes

Total Preparation Time: 20 minutes + overnight resting

3 cups unbleached, all-purpose flour

1/4 cup plus 2 tablespoons sugar

1 tablespoon plus 1/2 teaspoon baking powder

2 teaspoons fine salt

3 cups buttermilk

6 tablespoons butter, melted and cooled, plus more butter for cooking

6 organic large eggs

Up to 1 cup milk, as needed to thin batter

Real Vermont maple syrup, warmed.

Whisk the dry ingredients together in a large bowl. Whisk together the buttermilk, butter and eggs together in another bowl. Add the wet ingredients to the dry ones whisking just enough to combine (small lumps are okay). Let the batter sit, covered, overnight. The next morning, heat up your griddle or favorite nonstick pan and slick it with a little butter. Add enough milk to the batter to thin it to the right consistency—the thicker the batter, the thicker and heavier your pancakes; the thinner the batter, the more delicate your pancakes—neither is wrong. Cook the pancakes on the griddle, flipping them after bubbles appear on the surface of the uncooked side. Let cook 2-3 minutes more, then remove, and eat with lots of warm maple syrup.

Have you ever made your dad breakfast in bed? What is one of your dad’s favorite foods?

Tell us what you like best about your dad.