Authors – Page 121 – Lisa Colón DeLay

5 Weird Things to Fast from

Advent Season is often marked by efforts of fasting to help refine our focus on the things of God. It’s funny (not funny -ha ha) that in the Sermon on the Mt Jesus brings all of kingdom living, for God’s children down to 3 main things: Giving, Fasting, and Prayer.

We’re okay with prayer. That’s totally legit. Giving? Yes. Giving makes sense. Ya gotta help people….but wait….FASTING!? Stop eating FOOD? whoa. That could be uncomfortable.

Here’s the part to bear in mind that our stomachs growl if we don’t get food for a few hours. In Jesus’ time, and in many parts of the world today, usually folks get by on one meal a day. Now that hurts!

True spiritual fasting from food isn’t not something to just up and do, if you haven’t learned how to do it. It’s not just, “Hey, I think I’ll ditch food for a couple of days.” When you have a spiritual fast and abstain from food, stuff happens. Richard Foster wrote,

Anger, bitterness, jealousy, strife, fear-if they are within us, they will surface during fasting. (This benefits us because with these things revealed, they can also be addressed.)

In short: Fasting can get ugly.

It’s no wonder we conveniently ignore that part of Jesus’ teachings.

Basically, if you have fantasized about bacon much, then fasting could be hard for you. I speak from experience.

HERE’s a quick read that will teach you a few important basics, for you 3 meal per day + snack people…like me.

Here’s a spiritual formation classic that is very helpful for fasting and much more.

You might not be ready for fast from food. I’ll be honest, I’m not.

I’m going to try to fast from 1 meal for 1 one day per week, for each week in Advent, until Christmas. But, I’m used to eating what I want, when I want, so I’ll have to prepare.

But these are a few things I’ll do in the same spirit of a food fast.

(They may sound stupid to you, so see if you can make your own list.)

Not check my blog stats: It’s addicting to see if my efforts in social media and blogging have a positive statistical effect. It’s distracting too, and I’ll venture that it can even be spiritually damaging. For Advent season, I’ll take a needed break from this, and see if it’s helpful.
Not have the last word: It’s necessary purification to not “control” the conversation, or feel the need to. I’ll give this up and see if it reveals other needs or wounded spots. Hello, introspection.
Not respond quickly to defend myself: This is tougher online than face-to-face, for me. Misunderstandings are par for the course on them there interwebs. Attacks online are prevalent too. I’ll give this up because I need no defender but God. I forget this.
Not let things be more important than people: I want to fast from pounding away at the computer when I could be talking with someone face-to-face. Particularly my kids.
Not rely on tech: I want to totally unplug for one day per week. No phone. No computer. No tv. No iPod. No Radio. This will be refining because taking it off the table will force me to more properly re-prioritize…everything.

What do you think you should fast from?

On Not Feeding the “Stat Monster”

I gave up looking at my blog stats for the last 5 days. Now for those of you without blog, this may seem rather insignificant to life, but for bloggers, stats matter. Everyone will tell you that.

How do you know if your site is worth advertising on? Stats. How do you know what posts made a difference? Stats. How do you give yourself that pep talk when you’re feeling like you’re running out of posts that matter? Stats.

Some bloggers check their stats dozens of times per day. They tweet/FB something with a link and then they’ll check to see if that made an impact. They use the words “gay” or “sex” or “scandal” and watch their stats spike. It feels nice. But then they start write to make that happen. I’ve done it too.

Some people abandon their ideas based on their stats as I was surprised to see author and popular blogger Jason Boyett just do. This strikes me as terribly sad.

With inverse proportions, the Content quality goes down as stat checking goes up. Vision and mission are compromised.

It was a spiritual practice for me to stop spying on my stats. My stat stalking was compromising me. It began as an Advent practice actually, but I’m learning from it already. In the same way fasting from food hones focus better on first-things-first priorities, fasting from my stat data worked like that for me. Without checking on them, I can better ask myself the questions: What is the most important thing for me to be thinking about or writing about? What passion must have voice?

My stats may really drop as I ignore them. That’s what usually happens. But, in the process of doing that, I’ll gain a new perceptive on the reasons why I write in the first place. My readers will read the posts that aren’t based on what I think they might enjoy (consumer oriented) but rather I’ll be writing to like-minded readers (tribe cohorts). I’ll be building the trust (and resources) of my “thought posse”. Would Seth Godin would be so proud of me, or what?

But, gosh I want to be popular!

And herein lies the greater good for not feeding that monster. The stat-centric mind set is the proverbial ball and chain for the creative mind. I will venture that it is even spiritually damaging.

Plus! Innovation never comes by adhering to notions of popularity. Changing the world, or even just influencing and benefitting a handful of people, isn’t accomplished by riding trends or gauging what people will like. Plenty of times we don’t want we like until encounter it anyways.

For those reasons, and more, I also just deleted my profile for Klout. I got the impression the wild fluctuations in scores didn’t so much accurately measure my social media influence (which, as I mentioned, I’m trying to put in its proper place) as much get me to regularly push their switch to get my pellet treat. No more.

What about you? Have you given into the pressure to be popular recently?

Please, oh, please God give me the strength to not check my stats on this post about not checking stats.

BIT OF AN UPDATE…I stayed away from the Stat Monster syndrome for about 10 days. Since then, I’ve been looking far less now, and it’s been a boon on many levels.

Advent Poem

Make Way

Make haste to wait

Near the ramshackle bits

The King arriving empty

for our fullness

Exquisite vulnerability

introduced in shabby din

How anti-climatic this royalty

Now mothered by a lonely

girl of canard

Like the perfect mistake

Under the radar of our reason

Far back in our imagination

If you have Advent poetry send it to fathombluemusic @ gmail (dot) com as he is collecting for the Artists Advent Project.

Scripture Reading today: Matthew 5:1-13

Creator’s note:
Make Way poem is under (CC) Creative Common limited license. Use, and distribute it freely. (Limits: Give attribution, no monetary gain from use, and no editing allow)

Contemplative Reading Recommendations

Advent Season is the perfect time to get all high octane spiritually speaking. Read, meditate, pray, and learn from others, and you will be so enriched as you enter the Christmas season.

My favorite undertaker, and writer friend, Caleb Wilde has been blog writing about God and Greek influence. And it struck me how much the Contemplative stream of Christianity may help inform us about things and in places where our finite intellectualizing fails us. The intersection of life and death is one of those spots.

I asked Caleb who and what he’s read from this (as Richard Foster says) “Stream of Christianity”, and he asked for recommendations. So, I thought, I’d offer them to all of you.

Please recommend your favorites too.

My not-by-any-means exhaustive list of favorite Contemplative Stream writers.

By way of a high-qulaity but compact primer I recommend Richard Foster‘s who gives a fantastic overview to each of the 6 Streams of Christianity. His “Streams of Living Waters” book covers the basic 6 traditions categorized as: Charismatic, Holiness, Contemplative, Social Justice, Evangelical, and Incarnational flavors (if you will) within all of Christianity through the ages since Christ.

Gaining Christian spiritual insights from devoted lovers of God outside your own era and your own experience of a specific faith tradition is an invaluable blessing, and very faith building. Foster outlines major points and people of the Contemplative Stream, starting with the apostle John, in the book you see below:

Classic contemplative standby: Frances of Assisi (1181-1226)

Brother Lawrence (1611-1691) The Practice of the Presence of God (short read, and free online. sweet.)

Frank Laubach (1884-1970)

Evelyn Underhill (1875-1941)

Thomas Merton (1915-1968)

Thomas Merton “In My Own Words”

Henri Nouwen 1932-1996)

Here are 2 useful previously posted articles on this Stream.
1. Kataphatic and Apophatic Prayer Explained
2.Meditation to Contemplation – Kataphatic to Apophatic Prayer (an prayer exercise/experience)

Welcome to Advent

The season before Christmas is a special one, and not because of great shopping deals. It’s not because we make gifts, or sing carols, or decorate, or bake special things, visit with family or light candles at the Christmas Eve service. It’s not even about giving more to others. Well, that’s just the tip of the Christmas iceberg.

Advent is about anticipation and hope. As Christians, we celebrate the things God has done and is doing in various seasons of the year. Creating a special time of year for focus on particular spiritual truths allows those truths to gain more weight and more meaning in our everyday lives. Advent lasts four weeks, and it’s a holiday season full of introspection, reflection, hope, and divine mysteries.

Rituals and traditions often cement social and relational bonds, ready our hearts for worship, and create the vital space and time for better adoring our Creator. Not only does memory solidify our perceptions of reality now, but it prepares us for future love, service, and devotion, to God and others.

In these four weeks of Advent I’ll feature meditations, reflections, art, and more (from me and others) interspersed among typical posts to focus our spirits on the good things of God, and the time we celebrate the most amazing gift of grace from our Living God, Jesus, the Incarnation. Our Redeemer, Savior, and King.

To participate in a richer way, view the Artists Advent Project page.

Blessings this season.