Category: Podcast

Released on the Spark My Muse podcast

Awake in my dreams: Lucid dreaming

I have to do a post about this, esp since it’s fresh in my mind. This morning I had really vibrant lucid dreams. That is, I woke up within the dream, and could control the things I did/decided, and I could consciously control some of the dream’s outcome.

I used to have insomnia as a tween (pre-teen, ages 9-12) and teen. Now, I have trained my mind to fall asleep in usually under 2 minutes. (Much to the astonishment of my spouse, and friends who happen to see it take place.) I usually remember 3-7 dreams per night. I dont’ bother with a dream journal much, because I don’t have several hours to take it all down when I wake up.

If I can’t fall asleep in 5 minutes or less, I tend to be awake for a while. So, I’ve developed some skills to fall asleep. The one I use the most, and the most effectively is counted down from 100. I concentrate on the numbers (number shape and order themselves), and allow my breathing to grow slow and deep. Often I beginning dreaming immediately as I drift off into unconsciousness.

A person can develop this sort of (lucid) dreaming as a skill, much like training yourself to remember dreams. Here are some tips to start remembering your dreams. I also got some quite handy tips on how to wake up a bit better within my dreams from Tim Ferriss, who has researched it a bit.

For me personally, I’ve always had a vivid imagination, been highly creative, and highly stimulated visually. I had always thought everyone had the chance to dream this way. Since I was a little girl I’ve had fantastic lucid dreams, and I would pick *flying* when I would wake in my dreams. This just seemed like the most fun and exhilarating choice, and crashing didn’t happen too often either. (It’s more like bouncing usually.)

Can you wake up during your dreams?

Interesting- Quick facts about lucid dreams here.

 

A Call from Nazareth swim coach-


Recent discovery of transcripts of a little-known telephone conversation with Mary of Nazareth show why Jesus never had a varsity letter in sports.

(Transcribed while Mary was chattin’ on her celly.)

Hello, yes this is Mary.

I was wondering if I would hear from you.

Yes, I understand Jesus doesn’t have his permission slip to be on the Swim Team.

Yes, I realize he needs one before 6 p.m. today, but I don’t agree with him being on the team.

Well, because he doesn’t even know how to swim, and….

Yes, well, I understand that he walks on water just fine, or skims, whatever, but that’s not really the same thing. Actual swimming is done quite differently. It seems like an unfair advantage…

Yes, it’s surprising. He’s been quite an interesting child.

What? Well, yes, he’s small and short. He takes after me, not his “father” on that. Genetics are a funny thing.

I realize the chances for winning the Galilee-wide championships are on the line, but our family won’t be going around all high and mighty.

Why don’t we let use his gifts? Well, there’s a spiritual side to Jesus that you might not understand. He’s um… different.

Yes…..Explain Different? Oh, God. How can I explain this? I’m not sure I can explain, Coach Josiah, but I’ve been treasuring all of those things in my heart for now.

Thank you, yes, Coach. Thanks for understanding. Actually, it would be hard for him to make the meets; he has his hands full multiplying…I mean, making food for the prom committee. (They asked him to help because their budget is really low this year.)

No, he’s not much of a cook, per se, but he manages alright. I’m sure everyone will have plenty to eat.

No, I’m not sure if he has a date, Coach Josiah. The girls seem to love him, but he likes to keep things casual…on a friendship level. He’ll probably go stag.

Okay, thanks for calling. Good luck this season. Mazel Tov!

my chosen Winner of the Walmart Scary Hair contest!

The site “people of Walmart” is just startling!

You can’t look away…

Here’s a potential candidate for entry from my local St Clair Walmart.

Share your thoughts… you like?

Heritage: A (Dulce) Sweet Celebration

Puerto Rican favorite “Arroz con Dulce” (sweet rice pudding)

We are having a “diversity picnic” with Nathan’s class. Few people, at the outset realize my Puerto Rican heritage. I was born there, and my dad was Puerto Rican (my mom is of mainly English and welsh descent.)

I’m going to surprise all the party-goers with my ethnicity today.

SO- I decided to try one of my favorite dessert recipes. “Arroz con Dulce” Sweet Rice Pudding with spices of ginger, cloves, cinnamon) with coconut creme. It’s really good.

The Arroz con Dulce recipe I used here. (I always skip the raisins.) Let me know if you give it a try!

What ethnic foods have you made recently? (And don’t say the easy stuff. Pizza, spaghetti, and tacos, don’t count, unless-of course- you made the stuff from scratch, or it’s incredibly unique somehow.)

10 Things Not to Say at an Interview

(photo: "Don't touch the hair of a prospective boss!")

A very long interview reminded me of how stressful they can seem.

With so many people looking for work and too few jobs, it’s no wonder people make mistakes during an interview.

QUICK TIPS:
•Don’t let panic strike you, especially if you have a weak bladder.
•Don’t say anything that pops into your head, even if it seems funny.
•A case of the nerves can make you think of super funny things to say that are actually inappropriate, and you might not really realize that until later.
•If you’re nervous, calm yourself with a mantrum (MAUN-trum), but don’t say it out loud, especially while rocking back and forth. Also, settle for decaf. I mean that.

Here are some great things to not say during your interview:

10. “You can’t call my references because they all have died…rather suddenly.”

9. “Why do your eyes tell me I have the job, but they also say, ‘stay away from dairy’?”

8. “You look almost exactly like the pedophile that lives down the street from me. You must be related. Do you know Chester the Child Moles…oh wait, that’s not his real name .”

7. “I’ve said it a thousand times, ‘Don’t hate me because I’m beautiful. Hate me because I’m much smarter than you’.”

6. “Oh, I’m sorry; that hair was impossibly long. I didn’t think is was connected.” (based on an actual conversation, but not one of mine)

5. “What is your policy about smoking pot in the office?”

4. “I have this crazy feeling we’ve met. Were you ever a little smellier and homeless?”

3. “Pull my finger. No seriously, this is hilarious.”

2. “Gosh, I haven’t been asked that since my last DUI.”

1. “Oh, yeah, I’m going to love your office, once your gone… and I know what you’re thinking! Of course I’ll repaint it.”

Now it’s your turn: What are some other things not to say?

Get creative!