Final Mini Retreat [Friday]

Outspan (fruit company) had three of these bui...
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WELL! Not too popular… this 5 day series (encouraged by Ed Cyzewski) didn’t get much (any?) participation of the contribution variety. Did it help anyone?

I. have. no. idea.

(but I hope so)

Would you still like a Mini Retreat today?

If so, try this:

Prepare yourself to take a short rejuvenating break to refreshen your day and your spirit. So, please eliminate potential distractions nearby. (Silence your phone, computer, shut your door, etc.) Now take a few deep breaths…in and out…just like a weird belly button. When you are fairly relaxed move to #1, just below.

1. On paper, or your computer, list the top ten blessings in your life.

2. Write the bullet points version of WHY they are blessings to you.

3. What do you come up with? Any patterns emerge?

4. Now, pray with those, and let your heart be full of thankfulness and gratitude.

5. End your time whistling, singing, playing the spoons, skipping, or something like that. Lighten up today. You need a break.

Bonus point.
Now that you’ve come to the end of this series, share something with the rest of us.

Thank you, everyone.

SNEAK PREVIEW… Saturday’s post is entitled “Can a Person Absolve Your Sin”?

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Spark My Muse

Lisa Colón DeLay writes often on matters of the attending to the inner life, creating a beloved community, spiritual formation, and consciousness. She is also a designer, teacher, speaker, and host of the weekly broadcast Spark My Muse since 2015. Lisa is Latina (born in Puerto Rico) and holds an MA in Spiritual Formation and is the author of "The Wild Land Within" (Broadleaf Books) and other books.

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