Tag: life

Challenge: To not make haste

Chapter 5 of John Ortberg‘s book, “The Life You Always Wanted”, is called, “The Practice of ‘Slowing’.” He details a discipline, or spiritual way, of living an unhurried life. As a way to challenge the typical tendency to rush, Ortberg challenges his readers to look for the longest checkout line, and wait in that one. Sounds frustrating, right? The idea is to challenge how one views time, actions, and life as a whole.

John’s experiment gives a person a jump start strategy to begin to enjoy all of life, even the little things that get rushy. No part of living is wasted. Something that was once frustrating can actually turn into a positive. Instead of an urgent hardship, the experience is controlled by the person, rather than happening to them.  It is also experienced for it’s own benefit, not just as a means to something else.  

Regarding time and busyness: The practice moves the practitioner away from being a habitual slave to urgency, and a indentured servant to the clock. As it turns out, an unhurried life will create more opportunities than one ever thought possible. Creating cushions of time is even likely to save one time, and establish invaluable connections, not possible for a routinely rushed individual.

Boiling it down, “being unhurried” is to say one is, “moving, acting, and existing without urgency or haste.” In an emergency, this way must be abandoned for a time. But, in normal circumstances, why spend life so quickly, since we can’t get it back?

Things once unnoticeable, become things such as pleasant surprises, little awakenings, newfound interactions, joys, plus experiences and insights aplenty. When we plan to give ourselves extra time to experience an unhurried life, or at least, far larger chunks of it unhurried compared to before, we enjoy more peace of mind, and well-being.

I’ve personally found it’s also a wonderful surprise to hear more Divine “whispers,” and see more Divine “appointments” placed in our path, once we sideline our hurried manner, and ease into a more organic way of living.

Try John’s checkout line experiment, at least once. If you do, please leave a reply about it. (Did it make you insane, or was it valuable?) And-if you do it more than 3 times, in two weeks, I’d really like to hear if it’s changed anything for you. I have a new contact page if you’d prefer that method, or just leave a comment below.

Thanks.

Have a slower day :)

Neda, Iranian martyr for freedom

Nedo means “voice,” and this week this women who wanted freedom for her country was murdered as she cried out for her people. The scene has been capture on video, sent out of Iran, and circulated around the world. The government has forbade mourning for her, under threats of grave punishment. Her death has put a face on the cause of freedom the Iranians desire, and has galvanized their protests against the current government, and recent dubious election. They chant, “Live free or die!”

CBS article with pictures and video.

Dark Night of the Soul- Part 1

Q: Where did the term “dark night of the soul” come from?

R: The phrase first turned up in the poetry of Spanish Carmelite monk John of the Cross in the 16th Century. He composed many poems while in torment in prison.

Q: “Dark” seems awfully negative, is it?

R: In Spanish the term is closer to the word “obscure”. Though the process may be confusing and painful, “dark” is not implying a negative state. It is a description, especially once one is aware of the progression of growth involved, and knows how the dawn will approach.

Q: Is the “dark night of the soul” the same as depression?

R: No. It’s also not a “spiritual term” for the suffering of someone who needs help for trauma/abuse, medical treatment for illness (mental and otherwise), and/or therapy. Sometimes the two states are seen hand-in-hand, and many times they are not.

Q: Are there different kinds of “dark nights” of the soul?

R: Yes. John of the Cross spoke of a “dark night” involving the senses, and one involving the spirit. One may have numerous dark nights of the senses. (I will go into more detail in future posts.)

Q: What is a good way to recognize a “dark night”.

R: A dark night of the senses may “feel” as though modes of prayer, experiencing the spiritual, or spiritual practices don’t “work” or satisfy. God may “feel” out of reach, distant, unavailable, or gone. It may feel like a dry period, or a time of being in a spiritual dessert. (This is not cause for discouragement or alarm, but for stamina. It is a Divine invitation for growth, and greater spiritual depth beyond what one knows. I will elaborate on what is taking place more in future posts.)

Next time I will post about the “dark night and ‘union with God’,” the process of the “dark night,” any questions/responses that come in from this post, and more. Come back soon.

Information taken from my reading: Gerald G. May, M.D. The Dark Night of the Soul: A Psychiatrist Explores the Connection Between Darkness and Spiritual Growth. Harper San Francisco, 2004.

My (upcoming) book Life as Prayer: A New Paradigm for contemporary Spirituality Inspired by Ancient Piety dedicates a whole chapter to this topic. I will update this blog with details as this work continues. Thanks for your interest. I welcome your thoughts and comments.

Now, Read PART II

how to: enjoy life

So, I recommend the enjoyment of life. The best thing a person can do in this life is to eat and drink and be joyful. Let joy accompany him in his work all the days of life that God has given him to live in this world. – Solomon, King of Israel

(from Ecclesiastes 8:15- translated by David Dorsey, PhD.)

Confession-fridays

I blogged at lisadelay.blogspot.com about the British Secretary getting smacked with custard pie. Maybe he’s the one who has something to confess. (?)

Each friday I’m opening up a “confession booth” – It’s good for the soul.

There is something deeply freeing about casting your secrets or your burdens away through the act of confession. It is a practice sometimes scorned, perhaps because it has been misunderstood, made trite, or undervalued. But, with the right reflection, it may be a powerful way to gain perspective, and renewal, or just blow off some steam.

Feel free to be anonymous, (or reveal yourself) and leave a confession of any sort.

I’ll start: Today, I purposefully listened to my van stereo (close to) full blast for quite a while. It was enough to frighten people.