EPS 50: The Amazing Story of Bruce Van Horn

I’m excited to have Bruce Van Horn on the Spark My Muse podcast.

His story is inspiring and his coaching, his presence on the internet at his WEBSITE and social media where he is one of the most Retweet encouragers on Twitter, in books, and on his podcast heard in 194 countries (Life is a Marathon) he has been an encouragement to millions.

BruceVanHorn
His book “Worry No More: 4 Steps to Stop Worrying and Start Living” is an Amazing International Best Seller.



SHOW NOTES

MIN 5 Early in life Bruce got into Computers/IMB and tried to make his fortune and contentment externally.

Bruce losses it all at 27. At 42 loses it all again and feels like giving up.

MIN 10

How Bruce started to turn his life around and had his major epiphany.

How Bruce learned that the hardest part of running a marathon is the decision to run one (each day).

MIN 13

How Bruce applied his big success to all the aspects of his life.

MIN 15

How Bruce started to take responsibility for his whole life and take his thoughts captive and end negative self talk.

MIN 18

Peter Sage

“Complaints are the glue that keep you stuck to your problems.”

“Think and Grow Rich” Napoleon Hill

Express gratitude for what you have because it makes it easier to get what you want.

Making a list of things to be grateful for—which, at first, was insincere.

MIN 20 What would you miss if it was gone?

MIN 22

Making changes in life and relationships. Changing language like eliminating sarcasm.

MIN 24 Starting a life coaching relationship that led to jobs all over the world.

MIN 28

The stage four cancer that changed everything.

The surgery that went wrong and no pain medication to recover with.

MIN 34

“In this moment, if I can breathe, I have everything I need.”

Pain is not a curse. Somehow this experience is a gift. The story was a detour not an end.

MIN 36

“Worry No More” the book

Worry is like Mediation done wrong.

MIN 39

Experience is thought in this moment. We are telling ourselves a story. We can see another story. Worry is a story about what you don’t want to happen. and you can tell a different story.

MIN 40

Life is a Marathon podcast

Heard in 194 countries around the world.

EPS 49: The “Death Class” Trend – Guest Erika Hayasaski

Welcome to Spark My Muse!

Every Friday is a conversation with a guest. My guest today is Erika Hayasaki. She teaches workshops in nonfiction writing and classes in digital storytelling at the University of California, Irvine, where she is an associate professor in the Literary Journalism Program.

In her career as a journalist Erika’s seen many tragedies, but it was her involvement with Norma Bowe, the instructor of an unorthodox and very popular course at Kean University called “Death Class”, that showed her a completely different way to think about death and living and initiated her celebrated book project by that same name.

Erika’s website is here.

GENERIC CAPTION hayasaki_091123_sz.jpg date shot 102909 photo by Steve Zylius/University Communications Erika Hayasaki arrived at UCI in September. She joins the faculty as an assistant professor in the Literary Journalism Program after working for the L.A. Times in their New York bureau.

Her book based on the Death Class.

 

SHOW NOTES

MIN 1 [Feb gift giveaway Facebook.com/sparkmymuse]

MIN  3 Erika’s journalism career and background.

MIN 7 Her spiritual religious context and upbringing / objectivity

MIN 12 How she was introduced to “Death Class” at Kean University with Norma Bowe,

and how the book about “Death Class” came about.

MIN 16 Field trips, general interest, fear of death, loss of a loved one, coming close to death are reasons people take the class.

 MIN 19 Seeing an autopsy and death up close and how that changes you.

MIN 21 A renewed appreciation and outlook on life and the preciousness of living. Less anxiety around death and disaster after the class.

MIN 23 How we get exposed to death or stressful things in life and how we can process the scary things in life better.

MIN 25 Death anxiety is relieved more when people process through the ideas around death.

MIN 26 The afterlife and processing death in social contexts.

MIN 27 The “Death Salon” or “Death Cafe” or “Death Dinners”

exploring with art, socially, and with food the concepts and reality of mortality.

MIN 29 Alternative burial movement happening. We have become removed from the entire process like we used to be from the birth process.

MIN 30 How we grieve a loved one. How the Amish care from their dead.

MIN 32 Being with someone as they die.

MIN 34 CLICK for death salon reading list

MIN 35 Her uncle’s near death experiences.


Thank you for listening!
I hope you come back Wednesday for a new episode called Soul School.
If you enjoyed the show, please poke around and listen to other episodes and share the show with a 
friend!

xo
-Lisa

 

 

 

Soul School – Lesson 17- Love What Was Lost

• SOUL SCHOOL comes out every Wednesday!
• On FRIDAYS return for a fascinating guest interview/conversation. (FIND THE other ones HERE.)

IF you enjoy Soul School, you represent the core listeners of Spark My Muse. Kindred Spirits.

Pay close attention for something new this month. I’m calling it Soul School-Varsity Club. (I was going to call it “Master Class” but, well, OPRAH…and it sounded a little pretentious for me to say it like that… So, nope.

Varsity Club is an access point to dig deeper into the Soul School topics because they interest you and you want to hear more. The Varsity Club is like upgrading from just a bite of cake to a slice of cake. MMM cake.

I’ll go into greater depth in video lessons, offer one-to-one opportunities to meet with me once a month if you want to, do some Q & As, have helpful devotional/worksheets resources for you to use, and also some extra goodies for a reasonable subscription cost.

(If you are already a Patreon PATRON  for $5 or more….you are automatically in the Varsity Club. Done. Want to be a Patron? Do that HERE.)

Let me know what you think about the Varsity Club idea and if you’d like to be a part of it. What do you think should be included? I’d love to hear from you as I work out the details…just CLICK HERE to let me know.

More info will come soon.



When I recorded today’s episode I was alluding to Matt Khan’s work, but I used my own analogy of a WHITE FLAG on the hill of your heart.

• Here’s Matt’s book about loving loving what arises.

Soul School – Lesson 16 Skills Trump Passion

Welcome to Soul School – your Hump Day treat. Your midweek boost! (WEDNESDAYS)

Today comes some wisdom I gleaned from Cal Newport.

On FRIDAY come back for a longer conversational guest episode!

I liked Cal’s take on working towards skills that are rare a valuable.

It flies in the face of a refrain we often hear, “Follow your passion!”

In a recent Soul School I told you that the Secret Sauce I kept hearing from the many people I speak with indicated that people followed their curiosity and created something useful often found success and meaningful work. LISTEN HERE. On that journey they were doing the very thing Cal talks about, “becoming so good they couldn’t be ignored.”

 

lab

EPS 45: Staying RELEVANT – Guest Cameron Strang

Welcome!

This episode was originally an audio and visual conversation (on Blab- Cameron’s first!) and you can view that as a REPLAY below.

Cameron Strang is the founder of Relevant magazine and Relevant media group–arguably the most influential media forces for Christians under the age of 30 in the world. This powerhouse reaches over 17 million people per month through their various media efforts of tv streaming, podcasts, books, music, magazines, and more.

How did he do it? Why? What makes it work? What’s the future for Relevant? The answers will surprise you.

cameronstrange


New here? Well, then….Here’s the skinny….

SPARK MY MUSE is a twice-weekly broadcast!

Friday episodes are longer conversational ones with guests. Find the full list here.

Wednesday episodes are shorter, potent ones called “Soul School” with homework for you overachievers–you know who you are. Find the full list here.

Spark-LIVE: Catch some of the Spark LIVE. The LIVE discussions with friends and guests are on interesting topics about 3 times per month and they are great. Catch the Replays you miss here at the website.

• To join in for the LIVE events you Sign up HERE; (YES they are FREE). BUT! follow me on Twitter for links and info too. (This is smart because some discussions are listed elsewhere with with colleagues on their accounts.)


Scroll down for Show notes marked by the minute.

Related links from the episode:

• RELEVANT magazine on twitter
strang• Cameron Strang on Twitter

• RELEVANT Magazine website!

• The STORY of Relevant (Video)

• Reject Apathy

• Rick Warren

• Rick Warren on Twitter


 

SHOW NOTES
MIN 8: writing the business plan in college.

MIN 11: Target demo is a psyco graphic – average reader is 27 years old.

MIN 12: Reorganizing the company in 2012 – pruning process. Cutting 2/3 of staff and going from 750,000 thousand viewers to 17.3 million each million.

MIN 16: Working 8 years to get the 1st issue done. Doing a podcast for 10 years.

MIN 18: What’s next?

MIN 19:30: The surprising November (2015) cover about martyrdom.

MIN 20:30: Reject Apathy themes are not marketable on newsstands

MIN 22: What the name for the magazine “Relevant” means

MIN 24: When the church wanted to be relevant and changed it’s delivery method.

MIN 25:30 Social Justice issues / Reject Apathy, sustainable change and help for the poor, and how that began with Rick Warren.

MIN 30:30 Relevant.tv (since 2006). Moving past print and onto screens and living rooms,

MIN 32:00 Hillsong United

MIN 33:30 on pop music

MIN 35:30 Why they are based in Orlando

MIN 37:30 Where their readers are located and the surprising international readers

MIN 38: Will Relevant be translated into other languages an go into other countries?


 

VIEW THE Original LIVE conversation (replay)