Eps. 208: “The Wisdom of Your Body” Guest; Hillary McBride

Hillary McBride is my guest. She is the author of “The Wisdom of Your Body”

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Mental Illness Awareness Month (Moody & All-or-Nothing Thinking)

Photography by Andreas Stridsberg

This month, I’ve been focusing some posts on mental health.

Today, it’s Borderline Personality Disorder. Sounds like something really weird, right? It’s surprised me to learn about this.

It’s a love/hate thing, and I think it’s a bit more common than either one of us realize. The description may surprise you, too. When you read it, co-workers, family members, friends, acquaintances, neighbors will come to mind, and you’ll think, “Whoa, you can diagnose this, for real?”

Wikipedia describes BPD as a prolonged disturbance of personality function characterized by depth and variability of moods.[n 1] Usually the disorder involves unusual levels of instability in moodblack and white thinking, or splitting.

The disorder often manifests itself in idealization and devaluation episodes, as well as chaotic and unstable interpersonal relationshipsself-imageidentity, and behavior; as well as a disturbance in the individual’s sense of self. In extreme cases, this disturbance in the sense of self can lead to periods of dissociation, self-harm, or violence.[1]

BPD splitting (all-or-nothing thinking) includes a switch between idealizing and demonizing others. Obviously, this, combined with mood disturbances, can undermine relationships with family, friends, neighbors, and co-workers.

Sound like anyone you know?

Does this mean extremism is a mental disorder? hum?

Some Symptoms:

  • Fear of being abandoned
  • Feelings of emptiness and boredom
  • Frequent displays of inappropriate anger
  • Impulsiveness with interests, money, substance abuse, sexual relationships, binge eating, or shoplifting
  • Intolerance of being alone
  • Repeated crises and acts of self-injury, such as wrist cutting or overdosing

Treatment and medication are helpful.

More here:
(National Center for Biotechnology InformationU.S. National Library of Medicine)

Did you find this information interesting? Let me know.