How rigidity means emotional immaturity

There’s a dynamic connection between flexibility and healthy personalities. It took me many years of healing to not be swept into self-hate when I messed up. Here’s what helped.

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LisaColonDeLay

Lisa Colón DeLay, Puerto Rican, born creator who creates products and resources for spiritual formation. She is the host of Spark My Muse podcast since 2015 and author of The Wild Land Within (2021) and The Way of the Desert Elders (2026)