LisaColonDeLay – Page 52 – Lisa Colón DeLay | Spiritual Formation and the Way of the Desert Elders

Eps. 184: The Long Night; Guest, Jessica Kantrowitz

Today are the stories, readings, and themes within the book The Long Night: Stories and Readings to Help you Through Depression by author Jessica Kantrowitz. Stop by the extras page to get all the show notes and great links HERE: https://www.patreon.com/posts/41234066 😃. (patreon.com/sparkmymuse | Episode 184)

Listen now with the AUDIO PLAYER:

Podcast: Play in new window | Download (Duration: 59:11 — 82.5MB) | Embed

• SparkMyMuse.com contains over 350 audio episodes, an online store, and many resources. Visit. Roam. And Enjoy! My book “The Wild Land Within” is about the unknown landscape of the heart and is NOW Available for Pre-order at tiny.cc/wildland. Find out more!

Pay what you can to help keep this weekly program running: PayPal.me/lisacolondelay

Listen to a recent episode:

• You can help Spark My Muse thrive in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.

Don’t forget to pick a subscription option that is best for you below:

Fixing a Bad Mood [SSL166]

Today, I share Derek Sivers’ recipe for fixing a bad mood along with things I do to shorten or avert unnecessary low spirits. Though being sad or down is normal, I found Derek’s tactics for changing mindset really clever. Enjoy! Access to my notes, reflection questions, and companion material for this episode can be found on the support page here: https://www.patreon.com/posts/40353515

My book is available for pre-order.

Take a look USA: tiny.cc/wildland CANADA: tiny.cc/wildlandca UK: tiny.cc/wildlanduk

(When you support this work (at Patreon) you unlock hundreds of extras from many episodes and get sneak peaks and news on my book “The Wild Land Within” published with Broadleaf Books – patreon.com/sparkmymuse) SparkMyMuse.com contains over 345+ audio episodes, an online store, and resources. Roam around the website and enjoy!

Pay-what-you-can as a partner. VENMO: venmo.com/lisadelay PayPal.me/lisacolondelay

Listen to a recent episode:

• Spark My Muse can thrive when you help in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.

AND! Don’t forget to pick a subscribe option that is best for you at (sparkmymuse.com) below:

Eps 183: Not All Who Wander (spiritually) Are Lost | Traci Rhoades

My conversation today is with Traci Rhoades about her first book Not All Who Wander (spiritually) Are Lost: A Story of Church A great way to say “thanks for the audio” is to stop by the extras page to get all the show notes and great links HERE: https://www.patreon.com/posts/40750125 😃. (patreon.com/sparkmymuse | Episode 183)

Listen now with the AUDIO PLAYER:

Podcast: Play in new window | Download (Duration: 54:35 — 76.1MB) | Embed

• SparkMyMuse.com contains over 345 audio episodes, an online store, and many resources. Visit. Roam. And Enjoy! My book “The Wild Land Within” is about the unknown landscape of the heart and is NOW Available for Pre-order at tiny.cc/wildland. Find out more!

Pay what you can to help keep this weekly program running: PayPal.me/lisacolondelay

Listen to a recent episode:

• You can help Spark My Muse thrive in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.

Don’t forget to pick a subscription option that is best for you below:

Keeping the World Mad [SSL165]

If it feels like the world has gone mad, swimming in a soup of cognitive distortion won’t help anything get better. What is cognitive distortion and how can a whole culture be in on it? That’s today’s episode. Vital links to articles and more are at this Episode companion page here: https://www.patreon.com/posts/40571647.

My book is available for pre-order.

Take a look USA: tiny.cc/wildland CANADA: tiny.cc/wildlandca UK: tiny.cc/wildlanduk

(When you support this work at Patreon, you unlock hundreds of extras from many episodes and get news on mybook “The Wild Land Within” published with Broadleaf Books – patreon.com/sparkmymuse) SparkMyMuse.com contains over 345+ audio episodes, an online store, and resources. Roam around the website and enjoy!

Pay-what-you-can as a partner. VENMON: venmo.com/lisadelay PayPal.me/lisacolondelay

Listen to a recent episode:

• Spark My Muse can thrive when you help in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.

AND! Don’t forget to pick a subscribe option that is best for you at (sparkmymuse.com) below:

Eps 182: Ed Cyzewski; Spiritual Restoration in a Digital Era

My conversation today is with Ed Cyzewski about his vital book Reconnect: Spiritual Restoration for Digital Distraction. The NOVEMBER 2020 Spark My Muse Book Club pick. A great way to say “thanks for the audio” is to stop by the extras page to get all the show notes and great links HERE: https://www.patreon.com/posts/40306757 😃. (patreon.com/sparkmymuse | Episode 182) • Hear our conversation about Ed’s previous book on prayer here Register for the LIVE discussion (Spark My Muse book club): https://www.crowdcast.io/e/spark-my-muse-book-club-/register

Come back and watch the event or the replay!

Listen now with the AUDIO PLAYER:

Podcast: Play in new window | Download (Duration: 52:09 — 72.8MB) | Embed

I’m a guest on Ed’s postcast here:

Pay what you can to help keep this weekly program running: PayPal.me/lisacolondelay

Listen to a recent episode:

• You can help Spark My Muse thrive in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.

Don’t forget to pick a subscription option that is best for you below: