Category: Soul School

Soul School is an audio broadcast by Lisa DeLay (Lisa Colón DeLay).

Soul School – Lesson 30: Collaboration

Thank you so very much for listening!
• Each Wednesday comes a Soul School lesson.

Podcast: Play in new window | Download (Duration: 8:38 — 11.9MB) | Embed

Subscribe to Spark My Muse Apple Podcasts | Spotify | Email | TuneIn | RSS | Subscribe to Spark My Muse

I’m taking this milestone–the 30th lesson of Soul School–to make a shift. I’m opening up what I’m doing to you the listeners in a richer way. For now on, things will be more collaborative.

• Today’s Soul School is about why collaboration matters and why it matters to me and what I’m doing now. I’ll be collaborating with more and more people in year 2 of Spark My Muse and I let you know who a few of those people are.

Join me at PATRON.com/sparkmymuse to help me make decisions about the direction of the show and make suggestions like…who should be invited onto the show, what diverse ideas, topics, and voices should come on the program?
Plus, other fun things like picking out swag: T-shirts or travel mugs?
Do a retreat or a festival?
…..Who should be invited to speak or play music? We need games, right? Food trucks?
These will be decisions YOU make.
To take part as a supporter–it’s only a $1 per month.

• HERE’s the link.

• This week, I’ll have you weigh in on some decisions I’d like to make with your input! Check each Wednesday and respond within a week’s time to make sure your voice is heard.

Monthly Supporters at the $5 level get some extra perks.
(It’s called “Varsity Club”).

• Live event replays, and live and exclusive online member-only events are included too. Access video lessons and handouts from Lessons 18-29.

By supporting for $1 you also get a PREVIEW of extras from Varsity Club.
You can see PART II of Lesson 28.
• Click-here to get access now.

Thanks for listening today. Be sure to subscribe (see below) and listen to the Friday episode with my featured guest.  

Soul School-Lesson 29: I’m Rubber and I’m Glue

TO FIND OUT ABOUT the #weekofSPARKle Celebration: click HERE. (4/24-30/2016)

Thank you so very much for listening! Each Wednesday is Soul School.

Have you ever noticed that one negative comment can stick with you for hours while many kind words can just bounce right off?

There’s nueroscientific studies confirming these sort of experiences we’ve all had. There’s some brain science we now understand behind why it happens too. Today, I talk about that and what to do about it to make our lives better.

• PART I of Soul School is the audio portion. Click the button below to hear it now.

• PART II is a video lesson, a companion printout for your use, and resources and references to other materials from the episode you will find very useful.

Podcast: Play in new window | Download (9.5MB) | Embed

Subscribe to Spark My Muse Apple Podcasts | Spotify | Email | TuneIn | RSS | Subscribe to Spark My Muse

Monthly Supporters keep Spark My Muse going and get in on many extras!
It’s called “Varsity Club”.

•  Spark My Muse supporters are rewarded with weekly extras and many other perks that also include the option of 15 minutes of exclusive time with me, (each month if you so desire) to ask any questions related to any podcast or Soul School episode. We can have some fun and take a deeper dive together. (This is limited to the first round of charter supporters.)

• Live events, and live and exclusive online member-only events are included too. Access video lessons and handouts go all the way back to Lesson 18! 

Want to try a PREVIEW of Varsity Club for just $1, before you decide to be a monthly supporter?
• Here’s a peek/sample: PART II of Lesson 28. Click-here to get access now.

You can cancel a regular Varsity Club subscription at any time.

Don’t miss out. Get in the Varsity Club. 

Excited? READY?

To go Lesson 29–PART II just…

CLICK HERE NOW. 

Thanks for listening today. Be sure to subscribe (see below) and listen to the Friday episode with an exciting and hilarious DUO! Adam Narloch and John Williamson, the hosts of the Deconstructionist podcast! 

Lesson 28: Soul School-The Myth of “It Is What It Is”

gategarden

Soul School, Lesson 28 is special – You can access PART II for just a buck. (Ten dimes. Or, Four Quarters.)

Normally, Soul School, Part II is weekly just for Varsity Club members who support the show on an ongoing basis for $5 per month or more. NOT TODAY.

For Lesson 28, you get a PREVIEW access special for only a dollar!
YAY!
(The link and details are below)

To pass along an audio clip you enjoyed, just click the red and white Clammr logo below.

Podcast: Play in new window | Download (Duration: 10:43 — 14.7MB) | Embed

Subscribe to Spark My Muse Apple Podcasts | Spotify | Email | TuneIn | RSS | Subscribe to Spark My Muse

Psst.
Have you ever left a review for the show? It helps other people find it.
Take just a moment and leave an iTunes review today.
Use this link, HERE.

LESSON 28:
What does “It is what it is” mean to you?

Today, I talk about what we can change and the work of Carol Dweck.

The pivotal and transforming power of “growth mindset” as seen in her work and case studies could change dozen of things you thought were unchangeable in your life: your health, relationships, circumstances, living arrangements, learning, lifestyle, career, and much more.

Dweck shows that we tend toward two main ways of thinking. Making a strategic switch and using a particular word as we frame our thinking and describe our situations has a profound impact on outcomes. Her case studies prove it–listen in.

• After you listen to PART I (click the audio button below) be sure to watch the video lesson, PART II here (a Varsity Club PREVIEW special-for just $1).

• The lesson also comes with a handout and videos links to Carol’s talks. Get in on this Preview of Varsity Club, featuring Lessson 28–Varsity Club is the way learners and listeners support the show.
Find it here and start now.

• Quick details about Varsity Club:
People, like you, support Spark My Muse and keep it going.

•  Spark My Muse supporters are rewarded with (sometimes) weekly extras and other perks that even include the option of 15 minutes of exclusive time with me (while supplies last, (each month if you so desire) to ask any questions related to any podcast or Soul School episode. We can have some fun and take a deeper dive together.

• Live events, and live and exclusive online member-only events are included too. Access video lessons and handouts go all the way back to Lesson 18! 

You can cancel a regular Varsity Club subscription at any time.

Don’t miss out. Get in the Varsity Club. 

Excited? READY?

To go Lesson 28–PART II (video), get the companion worksheet, and the links to Carol’s video resources just…

CLICK HERE NOW. 

Thanks for listening today. Be sure to subscribe (see below) and listen to the Friday episode with my guest and soul friend, Shane Tucker on the topics of desire and rhythm of life.

Pick a subscribe option:

Soul School – Lesson 27 – Life BEFORE Death

Narloch

What a delightful podcast review I got this week from Adam Narlock who is half of the duo from the fantastic podcast The Deconstructionists. Thank you, Adam! I’ll be featuring both hosts (John and Adam) in just a few weeks. We had SO MUCH FUN in our conversation. That will be a wonderful show, so keep your eyes open for that to drop soon.

If you haven’t left a review on iTunes, be cool, like Adam.
Take a moment and leave a review today.
If you are using an iPhone right now, you can use this link, HERE.

LESSON 27:
Sometimes we think so much and often of the future or of heaven that we neglect living in the now. Today is about how the life now–our life before death–is the only life we truly know much about. I invite you to rethink how to live in this very moment, and not just rethink but embrace and enjoy fully–without projecting yourself mentally elsewhere or escaping your lived reality.

• After you listen to PART I (click the audio button below) be sure to watch the video lesson, PART II.

• It also comes with a handout and extras. It is part of Varsity Club–the way learners and listeners support the show.
Find that here.

• Quick details about Varsity Club:
People, like you, support Spark My Muse and keep it going. I love you for it. You are generous and kind and lovely!

• You help make all this Spark My Muse stuff work and are rewarded with weekly extras and other perks that even include the option of 15 minutes of exclusive time with me, (each month if you so desire) to ask any questions related to any podcast or Soul School episode. We can have some fun and take a deeper dive together.

• Live events, and live and exclusive online member-only events are included too. Access video lessons and handouts go all the way back to Lesson 18! 

Podcast: Play in new window | Download (Duration: 8:16 — 11.4MB) | Embed

Subscribe to Spark My Muse Apple Podcasts | Spotify | Email | TuneIn | RSS | Subscribe to Spark My Muse

You can cancel a Varsity Club subscription at any time.

Don’t miss out. Get in the Varsity Club. 

Excited? READY?

To go Lesson 27–PART II, get the companion worksheet, and the links to resources (aka join Varsity Club) just…

CLICK HERE NOW. 

Thanks for listening today. Be sure to subscribe (see below) and listen to the Friday episode with my special guest: celebrated podcaster Eric Zimmer from “The One you Feed” podcast–rated as a Top Podcast by iTunes in 2014.  

Soul School-Lesson 26: There’s No Place Like Home Over the Rainbow

NoelREVIEW

This was a wonderful review I got recently. Thank you, Noel!

If you haven’t left a review on iTunes, won’t you please take a moment and do that today?

Somewhere over the rainbow I’ll find what I’m after lost in a lullaby.

Today, on Soul School I share a story of watching the movieThe Wizard of Oz as a child. I loved the story: The longing for more, the wanting to find home again, the fear of the evil witch, the friendships found along the way, the adventure and jolly fun, and the surprise ending that embedded a truth in me that I carry inside even now. It made a big impression on me and now I’ll share its secret.

Thanks for listening today. Be sure to subscribe (see below) and listen to the Friday episode with author and creative maven Rachel Toalson.

• After you listen to PART I (click the audio button below) be sure to watch the video lesson, PART II.

• It also comes with a handout and some great resource links. It is part of Varsity Club–the way listeners support the show.
Find that here.

• Quick details about Varsity Club:
Listeners, like you, support Spark My Muse and keep it going. It’s all YOU!

• With as little as a monthly $5–that’s a tiny $1.25 per week, you help make all this work and are rewarded with weekly extras and other perks that even include the option of 15 minutes of exclusive time with me, (each month if you so desire) to ask any questions related to any podcast or Soul School episode. We can have some fun and take a deeper dive together.
• Future live events, and live and exclusive online member-only events are included too. Access video lessons and handouts go all the way back to Lesson 18! 

Podcast: Play in new window | Download (Duration: 8:39 — 11.9MB) | Embed

Subscribe to Spark My Muse Apple Podcasts | Spotify | Email | TuneIn | RSS | Subscribe to Spark My Muse

You can cancel a Varsity Club subscription at any time.

Don’t miss out. Get in the Varsity Club. 

READY?

To watch the video lesson of Lesson 26–PART II, get the companion worksheet, and the links to resources (aka join Varsity Club) just…

CLICK HERE NOW.