Soul School “lessons” are released each Wednesday (aka “Hump Day” aka Midweek).
• On FRIDAYS I feature guests and on a variety of topics!
Have you ever had a “pang of awesome” in your chest when you did a good thing? That’s the feeling you get when you help here.
HOW FUNDING WORKS: Spark My Muse takes me 25-30 hours per week and costs money out-of-pocket each month to create, produce, and host online. Listeners, like you, give in support to defray the cost so the show can stay alive and well.Thank you for giving today.
Today is the continuation in a series on ancient wisdom and further reading and reflection on Ecclesiastes. Be sure to listen to all of it and begin with Lesson 50 to listen the whole way through to get the full understanding and depth intended this series.
(Share a piece of audio, if you’d like using the app below.)
DETAILS:
• Each FRIDAY, guests join me in a conversation.
• Come back each Wednesday
(on “Hump Day” aka Midweek) for a brief Soul School “lesson”–something for your interior world and common life.
HOW FUNDING WORKS: Even though listening twice a week is free, making Spark My Muse costs money out of my own pocket to create, produce, and host online–and takes 25-30 hours of tears and toil per week too. Listeners, like you,give to support the show. LISTENERS make the BIG difference – Thank you for helping, too!
Today, my guest is singer/songwriter, writer, and voiceover actor, Rhiannon Hall. This episode will also feature her music and song writing. Listen at the end to hear that treat.
Soul School “lessons” are released each Wednesday (aka “Hump Day” aka Midweek).
• On FRIDAYS I feature guests and on a variety of topics!
Have you ever had a “pang of awesome” in your chest when you did a good thing? That’s the feeling you get when you help here.
HOW FUNDING WORKS: Spark My Muse takes me 25-30 hours per week and costs money out-of-pocket each month to create, produce, and host online. Listeners, like you, give in support to defray the cost so the show can stay alive and well.Thank you for giving today.
Today is the second in a short series (and the 1st for Ecclesiastes) that explores ancient wisdom text concerning finding the meaning of life and gaining understanding about some of the the most common and nagging questions the plague humans across the ages.
DETAILS:
• Each FRIDAY, guests join me in a conversation.
• Come back each Wednesday
(on “Hump Day” aka Midweek) for a brief Soul School “lesson”–something for your interior world and common life.
HOW FUNDING WORKS: Even though listening twice a week is free, making Spark My Muse costs money out of my own pocket to create, produce, and host online–and takes 25-30 hours of tears and toil per week too. Listeners, like you,give to support the show. LISTENERS make the BIG difference – Thank you for helping, too!
Today’s guest is Dr Jessica Tracy, the leading expert on the emotion of pride. Jess is a Professor of Psychology at the University of British Columbia and a Canadian Institute for Health Research New Investigator. Her work is currently supported by a Canadian Institute for Health Research (CIHR) Operating Grant. She is an Associate Editor at Journal of Personality and Social Psychology: Interpersonal Relationships and Group Processes.
AUDIO PLAYER- CLICK TO LISTEN
(Share a piece of audio by click the red and white logo below)
The distinction between emotions and how pride is expressed.
Universal expressions of pride in humans around the world.
4:40
Both kinds of pride lead to power–both different kinds.
A self evaluation is needed for the emotion of pride.
Amy Cuddy’s book Presence
(Power poses produce certain chemicals that help us succeed.)
MIN 7:00
Shame
A gobal negative sense of self.
Pride and shame body expression in congenitally blind athletes.
MIN 9
Dr Tracy became interested in studying more complexed emotions. Paul Ekman showed that 6 distinct emotions were recognized all over the world (1960s) and determined through facial expressions. Similarly pride was determined to be an emotion due to bodily expressions.
MIN 13:30
Do other primates have expressions of pride and what is it like?
MIN 17:00
Humans notice high status expressions in pride body language.
18:30
Dominance and Prestige both work to get power.
Dominance and success.
Types of tasks and types of leaders and types of pride.
23:30
Avoiding the wrong kind of pride.
Authentic pride is a huge motivator.
MIN 25:30
Looking for praise (which can lead to bragging) for the feelings of pride instead seeing the accomplishments for the sense of pride.
Social costs to hubristic pride ( which gets you power or status) but creates situations where others don’t like you.
26:30
[ictt-tweet-inline]A big misconception about pride is that it should be avoided.[/ictt-tweet-inline]
Pride strengthens our identity.
Our society determines what we feel the emotion of pride about.
A caution:
Don’t get caught of in the great feelings of pride and get grandiose and forget why you did the good thing you did.
Episodes are released each Wednesday (aka “Hump Day” aka Midweek).
Have you ever had a “pang of awesome” in your chest when you did a good thing? That’s the feeling you get when you help here.
HOW FUNDING WORKS: Spark My Muse takes me 25-30 hours per week and costs money out-of-pocket each month to create, produce, and host online. Listeners, like you, give in support to defray the cost so the show can stay alive and well.Thank you for giving today.
For the ancients, the heart was not the seat of emotions (like we tend to see it now).
The heart was seen like we might see the mind today. Or a combination of the mind, heart, and will–the core of a person. For the ancients, the emotions resided in the bowels.
The language of the wisdom literature and choosing the right path.
