Welcome to another Wednesday audio delivery of Spark My Muse.
This is Soul School Lesson 117 [SSL117]
Some of this episode is directly inspired from Karen Armstrong’s work and includes quotes from this amazing book.
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Today’s guest is Dr Jessica Tracy, the leading expert on the emotion of pride. Jess is a Professor of Psychology at the University of British Columbia and a Canadian Institute for Health Research New Investigator. Her work is currently supported by a Canadian Institute for Health Research (CIHR) Operating Grant. She is an Associate Editor at Journal of Personality and Social Psychology: Interpersonal Relationships and Group Processes.
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The distinction between emotions and how pride is expressed.
Universal expressions of pride in humans around the world.
4:40
Both kinds of pride lead to power–both different kinds.
A self evaluation is needed for the emotion of pride.
Amy Cuddy’s book Presence
(Power poses produce certain chemicals that help us succeed.)
MIN 7:00
Shame
A gobal negative sense of self.
Pride and shame body expression in congenitally blind athletes.
MIN 9
Dr Tracy became interested in studying more complexed emotions. Paul Ekman showed that 6 distinct emotions were recognized all over the world (1960s) and determined through facial expressions. Similarly pride was determined to be an emotion due to bodily expressions.
MIN 13:30
Do other primates have expressions of pride and what is it like?
MIN 17:00
Humans notice high status expressions in pride body language.
18:30
Dominance and Prestige both work to get power.
Dominance and success.
Types of tasks and types of leaders and types of pride.
23:30
Avoiding the wrong kind of pride.
Authentic pride is a huge motivator.
MIN 25:30
Looking for praise (which can lead to bragging) for the feelings of pride instead seeing the accomplishments for the sense of pride.
Social costs to hubristic pride ( which gets you power or status) but creates situations where others don’t like you.
26:30
[ictt-tweet-inline]A big misconception about pride is that it should be avoided.[/ictt-tweet-inline]
Pride strengthens our identity.
Our society determines what we feel the emotion of pride about.
A caution:
Don’t get caught of in the great feelings of pride and get grandiose and forget why you did the good thing you did.
![Gaining Wholeness, Renewal, and Healing the World [SSL117]](https://lisadelay.com/blog/wp-content/uploads/2019/01/photo-1533165618640-d7e3069cc8fa-e1547083366412-825x510.jpeg)
![You: Now and Not Yet [SSL99]](https://lisadelay.com/blog/wp-content/uploads/2018/05/henrinouwen.png)
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