Secrets to Up-cycling Worry, Part 1

• Recycling is when you take what appears to be garbage and you reform or reuse it again. But what’s this “up-cycle” stuff?

• Upcycling is when one converts waste materials or useless items into new materials or products of better quality or for better environmental value.

The act and habit of worrying can be upcycled and in the next few posts I’ll unravel that.

First–
Stuff you might not know about WORRY:

1. Out-of -balance hormones can spike worry. A dip in progesterone in women or a drop in testosterone in men, for instance.

(This means that you can’t always get a handle on worry just by “thinking your way out of it”. There’s biological component.)

2. Anxiety (often seen as worry and other related problems) can be a genetic predisposition that runs in families, like heart disease can.

3. Changing habits can lessen worry, much like eating a good diet can help slim you down even if you come from a family that’s…um..big boned.

The Hopeful News…
If you have a knack for worry (negative), then you may have a great capacity to meditate (positive). Prayer and mediation are almost synonyms, and overwhelming evidence shows that the use of prayer/meditation improves one’s level of anxiety, well-being, and health. Worry is a Soul issue. That means it’s more than mental or spiritual (the Soul is the whole of you and who you are). Soul Care address this. So, here we go!

Getting to a good place is NOT like throwing a switch, so I’ll start to tackle ways to move toward Upcycing worry more this week.

(photo source)

SHOCK & BAWL: A Tale of Jeep Rage

Boston I-93 Tunnel

Creative Commons License Rene Schwietzke via Compfight

Somedays you need to read uplifting or humorous posts to soothe yourself. I GET THAT. Friday seems two weeks away. You and I both know that sometimes we must find a way to laugh so we don’t freak out on someone, or weep uncontrollably into our Dunkin’ Donuts napkin.

This is probably not going to do that for you. But, you can read it, and shoot up a quick prayer thanking God that you aren’t my spouse. So, that’s a pick-me-up. You’re welcome.

True Story:

Once I made a horrible driving error. I’m pretty sure it was the one and only time, but I completely cut someone off on the Interstate.

So, I swing into the passing lane and make a guy in a jeep brake and swerve. Panicked, and intolerably stupid, I flee the scene…by intricately weaving through traffic, no less. Maybe if I’m out of sight I can be out of mind too, I think. No, it’s actually more of a pure flight-or-fight response. I was about 7 year old at the time, and my frontal lobe was under-developed. 

Indeed, it’s all a crescendoing avalanche of foolishness. Incited, second motorist blows his horn and starts to tail me in a move of solidarity against vehicular injustice. Things are getting totally nuts. No doubt he’s readying a tall finger for my witness. My NASCAR lane changing moves soon best him, or maybe he realizes a highway fatality is too high a price just to send a hackneyed message.

As I flee I see the victim in my mirror. He’s frothing and out of his mind with rage. He’s waving limbs around in wild fury, gassing it. He’s in hot pursuit. It’s a Jeep thing, maybe.

Now, I’m terrified. I taste the bile in my mouth.

My heart pounding, I realize this all could end very poorly. And soon.

That blaze of glory stuff is an awesome idea until you start thinking about the minutia of funeral arrangements, or wreckage in general. Yes. The poor man swerved to avoid a smash style killing of both of us. It could have been a horrid pileup too. We truly had eluded death by narrow margins. 14 guardian angels later file grievances. 3 others walk off the job immediately in complete frustration.

Jeep guy was quite good at swerving, actually, and keeps up the swerving through interstate congestion to reach me. Maybe for seconds. Maybe for kilometers. Things are getting weird. A few truckers start honking, to support me, I assume. (They probably notice my professional driving acumen. What 7 year old can draft and weave with such precision? I’m a prodigy. Surely they recognize that. It’s a rush to have their approval. They’re pros after all and they know motoring prowess when they see it.)

At this point I realize Mr Jeep guy is going to try to pull some kind of payback stunt. He’s all in.

Battle of the Stupid Driving Stunts is the theme of the afternoon, but who can blame him? At this point, he’s jacked up pretty good. I’m in a subcompact. How bad will this get? Does he have a gun? Or, will he keep it simple and just run me off the road with a triumphant fist pump? Will I be late for Girl Scouts?

How is this going to end?

I do some quick thinking. Finally. Thoughts not just reactions. I mentally pat myself on the back as my synapses fire two or maybe three times…in a row with no problems!

Actually, I stopped breathing for 8 minutes.

They say necessity is the mother of invention, right? Well, it is. I am inventing a solution with  an unfettered brain buzz that comes just before you die or you nearly die. I’ve scene this in the movies: It’s always in slow motion.

I do the only thing I think will hit the reset button. (Yes. I know there’s no real reset button. Curse you, Staples! Or Vanilla Sky…)

I decide on the element of SURPRISE!

Of course, I had just surprised him quite a bit a moment earlier by nearly snuffing out his life. “Surprise, dude!”

Yet, this is precisely why he will never see a second surprise coming. Really, I had him right were I wanted him.

(If only the roaring terror in my brain had let me enjoy that precious moment. Alas, no. Not at all.)

I enact my own creative SEAL 6 black ops tactic I now call:

Operation Boo-hoo.

It’s go time!

I burst into tears.

I cry.

Sob, really.
Or, I pretend to.

Who has the time to form actual tears at such a high rate of speed and in heavy traffic–before they’re about to be murdered in an act of heedless revenge? Me neither.

Armed with a fistful of tissues I wipe my eyes and feign bawling. A lot. He approaches in haste (of course, because he’s ready to kill me).

From me: Zero eye contact. (Like he’s not even there. A genius move. Remember that for later in your own travels.)

Peripherally, I see him. He edges up to my blind spot. Hovering. Ready to pounce.

He’s poised. He peers. He notices me. He witnesses total hysteria. …and then…mercifully… eases off. (Perhaps I turned out to be a 3 gallon bucket of mess and he only has a 2 gallon bucket that day.)

Yes, I counted on his attitude changing once he thought something else was going on with me. Something mental. Something suicidal or wickedly moronic–barely thwarted by his quick reflexes.

Or, just something too crazy to understand.

Shock and bawl.

I was going for, “Wha….?” 
Is it Grief? remorse? madness? sorrow? a lost puppy? What. is. the. deal?
Whatever…let me just say it worked. Perfectly.

Later, I rewarded myself with a new box of Kleenex…with aloe.
I’m not sure why I wasn’t armed with aloe tissues in the first place. But, never again.
Because that would be crazy.

If that was you in the Jeep, thanks.

I wasn’t paying attention and I didn’t see you. We both avoided certain doom.

P.S. (I might have not been 7 years old at the time.)

I’m at Thom’s place & it’s desperate

I’m honored to be featured at Thom Turner’s blog today!

My contribution concerns prayers of desperation and covers a bit of spiritual formation. I haven’t posted too many prayers, so if you have a moment, I’d appreciate your comments or feedback, below or over there.

Article Link.

old man look at my life
Creative Commons License Photo Credit: Martin Sharman via Compfight

Prayer, Prostitutes, and Unmet Expectations

antichi mestieri...
Creative Commons License Photo Credit: Fabio Pierboni via Compfight (brothel menu)

On Sunday, I heard someone say, “Sometimes when I pray, I don’t feel anything.”

Has this happened to you? It has for me.
There’s no magic. It’s like talking to the wall.

“Blah blah blah. meh.”

Sometimes we approach prayer and other spiritual practices with certain expectations, right? We want an experience or we hope for some immediate return for our effort. It shouldn’t be dull, we think. It shouldn’t be lifeless.

In trying to connect with God we wonder if it’s really a two way street.

Maybe it’s the same thing we wonder in our other relationships. Am I doing all the rowing on this boat?

In this, I’m reminded of the lessons from my seminary professor who made a point to tell us that Yahweh switched things up on his people–most of the time. No victory was won the same way twice. Was God pushing the limits of their expectations? Probably.

I wonder if these variances happened precisely because God is personal. I wonder if God is always the same by way of consistently changing: A characteristic of a living God and ongoing relationship. Usually personal beings resist manipulation, right?

What happens when we want something to be predictable…a sure thing? A wife and a prostitute can do the same horizontal function, but there’s something about doing it for cash changes the whole thing…a lot, I assume. The latter is less a relationship and more of a phlegmatic transaction with the veneer of allure. The outcome is very predictable. Hence, relationship as a commodity has a dehumanizing (or depersonalizing) consequence. (Refer to the above image posted outside a brothel. It’s a menu.)

Isn’t it spiritually healthier for us when God shows us that he’s not coin operated or predictable, but rather relational and multifaceted? We wouldn’t want to be treated like a vending machine either, so maybe it makes sense that God would “keep things fresh”. Strangely, God risks frustrating us to foster growth.

If you’re feeling like you’re “praying to the wall” lately, realize that you are the verge of a growth-enhancing switcheroo…better named: a new movement of the divine. Be on the look out for it.

Oh, and when you spot it then it’ll change again soon.

Through this God shows us that he’s intricate and personal, not static and mechanized. He draws us into something deeper. He gives us something for an advancement of faith, sight unseen.

Where are you right now?
On the verge of change or knee-deep in a fresh one?

Thoughts or comments?