Books – Page 40 – Lisa Colón DeLay | Spiritual Formation and the Way of the Desert Elders

Fixing a Bad Mood [SSL166]

Today, I share Derek Sivers’ recipe for fixing a bad mood along with things I do to shorten or avert unnecessary low spirits. Though being sad or down is normal, I found Derek’s tactics for changing mindset really clever. Enjoy! Access to my notes, reflection questions, and companion material for this episode can be found on the support page here: https://www.patreon.com/posts/40353515

My book is available for pre-order.

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(When you support this work (at Patreon) you unlock hundreds of extras from many episodes and get sneak peaks and news on my book “The Wild Land Within” published with Broadleaf Books – patreon.com/sparkmymuse) SparkMyMuse.com contains over 345+ audio episodes, an online store, and resources. Roam around the website and enjoy!

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Eps 183: Not All Who Wander (spiritually) Are Lost | Traci Rhoades

My conversation today is with Traci Rhoades about her first book Not All Who Wander (spiritually) Are Lost: A Story of Church A great way to say “thanks for the audio” is to stop by the extras page to get all the show notes and great links HERE: https://www.patreon.com/posts/40750125 😃. (patreon.com/sparkmymuse | Episode 183)

Listen now with the AUDIO PLAYER:

Podcast: Play in new window | Download (Duration: 54:35 — 76.1MB) | Embed

• SparkMyMuse.com contains over 345 audio episodes, an online store, and many resources. Visit. Roam. And Enjoy! My book “The Wild Land Within” is about the unknown landscape of the heart and is NOW Available for Pre-order at tiny.cc/wildland. Find out more!

Pay what you can to help keep this weekly program running: PayPal.me/lisacolondelay

Listen to a recent episode:

• You can help Spark My Muse thrive in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.

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Eps 182: Ed Cyzewski; Spiritual Restoration in a Digital Era

My conversation today is with Ed Cyzewski about his vital book Reconnect: Spiritual Restoration for Digital Distraction. The NOVEMBER 2020 Spark My Muse Book Club pick. A great way to say “thanks for the audio” is to stop by the extras page to get all the show notes and great links HERE: https://www.patreon.com/posts/40306757 😃. (patreon.com/sparkmymuse | Episode 182) • Hear our conversation about Ed’s previous book on prayer here Register for the LIVE discussion (Spark My Muse book club): https://www.crowdcast.io/e/spark-my-muse-book-club-/register

Come back and watch the event or the replay!

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Podcast: Play in new window | Download (Duration: 52:09 — 72.8MB) | Embed

I’m a guest on Ed’s postcast here:

Pay what you can to help keep this weekly program running: PayPal.me/lisacolondelay

Listen to a recent episode:

• You can help Spark My Muse thrive in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.

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Eps 181: The Way Up is Down; Guest, Marlena Graves

My conversation today is with Marlena Graves about her book “The Way Up is Down: Becoming Yourself by Forgetting Yourself”. (Like me, Marlena is originally from Puerto Rico and grew up in Pennsylvania. Her Spanish is way better though.) She’s a professor, an activist, has worked in ministry, and authored a number of books. Now working on her PhD. at Bowling Green University in Ohio. Stop by the extras page to get all the show notes and links HERE: https://www.patreon.com/posts/39670162 😃. (patreon.com/sparkmymuse | Episode 181)

Listen now with the AUDIO PLAYER:

Podcast: Play in new window | Download (Duration: 47:24 — 66.3MB) | Embed

• SparkMyMuse.com contains over 340 audio episodes, an online store, and many resources. Visit. Roam. And Enjoy!

Pay what you can to help keep this weekly program running: PayPal.me/lisacolondelay

Listen to a recent episode:

• You can help Spark My Muse thrive in these two ways:

1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE.

Don’t forget to pick an option that is best for you below:

3 Paradoxes of Time That Can Change Your Life [SSL163]

Today, are some insights from the book “The Time Paradox: The new psychology of Time that will change your life”, (by Philip Zimbardo and John Boyd). I learned about this book through Derek Sivers and his amazing book notes.

We misperceive time and reality depending on our habits of time-focus.
Feeling anxious and threatened gives us a misperception of time itself.

Your support means a lot.
Check out the patreon page for more related to this episode, links, and other posts HERE.

Listen now with the AUDIO PLAYER:

Podcast: Play in new window | Download (Duration: 23:04 — 32.9MB) | Embed

(When you support this work at Patreon, you unlock hundreds of extras from many episodes and get news on Lisa’s upcoming book “The Wild Land Within” published with Broadleaf Books – patreon.com/sparkmymuse) SparkMyMuse.com contains over 340 audio episodes, an online store, and resources. Roam around the website and enjoy!

Pay-what-you-can as a partner.
PayPal.me/lisacolondelay

Listen to a recent episode:

• Spark My Muse can thrive when you help in these two ways:

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes HERE.

AND!
Don’t forget to pick a subscribe option that is best for you at (sparkmymuse.com) below: